Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Guilt


crittermom

Recommended Posts

crittermom Enthusiast

Does anyone else deal with guilt after accidentally glutening a loved one? If so how do you come to terms with it?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ptkds Community Regular

You just have to let it go. It happens, especially if you are new to the diet. Gluten is in so many foods, and you have to eat. So accidents are gonna happen. Just comfort your child, or apologize alot to an adult! And just try not to do it again!! :D

ptkds

buffettbride Enthusiast

Oh gosh. Well first of all, don't be too hard on yourself. Your child knows your intention is to always keep her healthy. Since you are her primary food-preparer, you are more likely to gluten her than anyone else. I know the first few weeks of gluten-free I certainly glutened DD more than anyone.

I feel awful when it happens to DD, whether it was something I did directly or not. I question every time we go to a restaurant if I should actually let her eat and how awful I'd feel if she gets sick.

My husband really takes the cake on this one though. A good friend baked some gluten-free ginger cookies and sent them along with some regular cookies. Well, my husband opened the box and saw that the first bag was marked gluten-free but didn't look at the other bags and just assumed all the cookies were gluten-free and handed one to DD to eat. Thankfully her reaction was pretty minor that time but he just felt awful.

We can kind of laugh about it now, but I still rage with guilt. To help that, I usually just walk myself through what I could have done differently--whether it was a restaurant server who I could tell didn't really "get it" but ordered anyway, or if for some reason there was gluten in the house which CCd something I prepared for her. We aren't perfect people and are going to make mistakes from time to time.

The more we do this, the fewer mistakes we make. As long as the mistakes are as infrequent as possible while still allowing our children to be productive members of society then I'll count that as one for the "Win" column.

Genice Newbie

What will happen to me if so how Im as you sa glutend will I get super sick? <_<

Oh gosh. Well first of all, don't be too hard on yourself. Your child knows your intention is to always keep her healthy. Since you are her primary food-preparer, you are more likely to gluten her than anyone else. I know the first few weeks of gluten-free I certainly glutened DD more than anyone.

I feel awful when it happens to DD, whether it was something I did directly or not. I question every time we go to a restaurant if I should actually let her eat and how awful I'd feel if she gets sick.

My husband really takes the cake on this one though. A good friend baked some gluten-free ginger cookies and sent them along with some regular cookies. Well, my husband opened the box and saw that the first bag was marked gluten-free but didn't look at the other bags and just assumed all the cookies were gluten-free and handed one to DD to eat. Thankfully her reaction was pretty minor that time but he just felt awful.

We can kind of laugh about it now, but I still rage with guilt. To help that, I usually just walk myself through what I could have done differently--whether it was a restaurant server who I could tell didn't really "get it" but ordered anyway, or if for some reason there was gluten in the house which CCd something I prepared for her. We aren't perfect people and are going to make mistakes from time to time.

The more we do this, the fewer mistakes we make. As long as the mistakes are as infrequent as possible while still allowing our children to be productive members of society then I'll count that as one for the "Win" column.

EBsMom Apprentice
Does anyone else deal with guilt after accidentally glutening a loved one? If so how do you come to terms with it?

I think you have to kick yourself a couple of times and then let it go. A friend of mine, who'd been dealing with celiac disease and the gluten-free diet for years (her twins have celiac disease), told me right at the beginning "You'll make mistakes. It happens to everyone." When I screwed up, I tried hard to remember what she'd said. I was a bit of a mess the first time....my 9 yo silly, who I'd just fed gluten to, was comforting *me*! I've been much more careful about reading labels since then....but I'm sure I'll screw up again someday. We're all human, labels change, stuff happens. Don't be too hard on yourself!!!

Rho

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.