Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

First Gluten Free Trip


~alex~

Recommended Posts

~alex~ Explorer

My fiance and I recently got invited to go see some friends about 2 hours away from where we live. I'm nervous about going but I really want to and I don't want to let Celiac get in the way of doing what I want to do. I've been feeling quite good lately (almost normal :) ) so I feel like I'm ready. Here is what I have considered to try and make sure things go smoothly:

  • Our hotel room will have a kitchen
  • We're bringing some pots, pans, plates, cutlery, etc.
  • I'll bring extra diabetes supplies
  • Imodium and Pepto Bismol (just in case)
  • We're bringing some food and will stop at a grocery store when there

Is there any other preparation that I might be missing? I'm so worried we'll get there and think 'how could have we forgot about that'! So if anyone has any suggestions about things they forgot to think about when they went on their first gluten-free trip that would be great. I'm so nervous but excited.

Thank you


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Emily Elizabeth Enthusiast

Alex,

It sounds like you have everything covered. My first trip, I didn't get a hotel room with a kitchen and I have to admit it was a bit difficult. I brought pre-made frozen dinners with me, and had a refrigerator in my room, but had to go to the restaurant to get them microwaved. Anyway, I was way more nervous then I needed to be though. Everything went well in the end. Good luck and have a good time!

Emily

My fiance and I recently got invited to go see some friends about 2 hours away from where we live. I'm nervous about going but I really want to and I don't want to let Celiac get in the way of doing what I want to do. I've been feeling quite good lately (almost normal :) ) so I feel like I'm ready. Here is what I have considered to try and make sure things go smoothly:
  • Our hotel room will have a kitchen
  • We're bringing some pots, pans, plates, cutlery, etc.
  • I'll bring extra diabetes supplies
  • Imodium and Pepto Bismol (just in case)
  • We're bringing some food and will stop at a grocery store when there

Is there any other preparation that I might be missing? I'm sorry worried we'll get there and think 'how could have we forgot about that'! So if anyone has any suggestions about things they forgot to think about when they went on their first gluten-free trip that would be great. I'm so nervous but excited.

Thank you

canary46 Newbie
My fiance and I recently got invited to go see some friends about 2 hours away from where we live. I'm nervous about going but I really want to and I don't want to let Celiac get in the way of doing what I want to do. I've been feeling quite good lately (almost normal :) ) so I feel like I'm ready. Here is what I have considered to try and make sure things go smoothly:
  • Our hotel room will have a kitchen
  • We're bringing some pots, pans, plates, cutlery, etc.
  • I'll bring extra diabetes supplies
  • Imodium and Pepto Bismol (just in case)
  • We're bringing some food and will stop at a grocery store when there

Is there any other preparation that I might be missing? I'm so worried we'll get there and think 'how could have we forgot about that'! So if anyone has any suggestions about things they forgot to think about when they went on their first gluten-free trip that would be great. I'm so nervous but excited.

Thank you

There are lots of travel ideas for celiacs on the web. Here are a few:

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link (I think this person deserves donations! His language cards are great!)

tom Contributor

Oh yeah u got it covered.

Did u check your tire pressure? :)

The hotel room w/ kitchen is the way to go.

I should find that bkmrk for the site that lists kitchenette hotels cross-country.

Sometimes they try to pass off a microwave & coffeemaker as a 'kitchen', but not that much.

Open Original Shared Link

Great site for us. B)

~alex~ Explorer

Thanks for those websites guys. We're leaving tomorrow so it's good to do some last minute reading to assure myself that we're prepared. I've tried to think of everything so I'm feeling pretty confident that things will go smoothly. We're only going for a weekend and I think I've packed more stuff than when we went to live in a different city for 6 weeks! If I've forgotten anything or make any mistakes at least I'll have some advice to pass on of what not to do.

Lisa Mentor

Have a wonderful time Alex and Ryan. Ya got it covered babe! ;)

blueeyedmanda Community Regular

You sounds like you have everything you need. Have a safe and enjoyable trip :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



~alex~ Explorer

Our trip went really well. The kitchen in our hotel was great and we were able to make gluten free meals just like at home. My blood sugar was a little erratic due to my schedule being off but nothing serious. The prospect of going on a honeymoon doesn

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.