Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Denial Denial Denial- Long Rant


ItchyMeredith

Recommended Posts

ItchyMeredith Contributor

OH Denial


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fiddle-Faddle Community Regular

Hi, Meredith, I'm so glad you eventually did get concrete evidence! And shame on your idiot doctor for not giving you the info in the first place!

3 things keep me from wondering, cheating, even thinking about gluten (and my DH was never officially diagnosed!)

1) The rash I had was so unbearable, I would do almost anything to keep it from coming back.It felt like I was allergic to my own skin. Avoiding gluten is relatively easy--it's free, and I can eat perfectly healthy, tasty food whenever I want.

2) I know without a doubt that my immune system will attack some other part of my body if I eat more gluten. So far it has attacked my thyroid, my skin, my intestines (but somehow I didn't realize I was having any tummy problems until they went away :blink: ), and was just starting to attack my joints when I stopped eating gluten.

Umm, pain and debilitation, or gluten? Gee, that's a no-brainer! I dislike the former a whole lot more than I like the latter!

3) I can bake a gluten-free version of ANYTHING that I used to like in my gluteny days, and there are geniuses out there who have come up with such amazing recipes, I don't feel like I'm missing out on anything except maybe convenience--but that is made up for by the fact that everything I make is homemade, fresh-baked, and free of preservatives and chemicals.

You name it--cakes, cookies, breads, muffins, pizza crust, pies, everything--I can bake it.

And the best part is, even though it all tastes as good or better than the gluteny original, the CRAVING part of it is gone--I can eat 2 or 3 homemade chocolate chip cookies--and feel satisfied! (I used to eat the whole batch in nothing flat.)

The hardest part is getting through those first few weeks of being COMPLETELY gluten-free. FOr those weeks, Fritos and Guittard dark chocolate chips were my best friends! (And I still lost 20 pounds--yay! It's not the carbs, it's the gluten!!!)

Hang in there--it gets SO much better!

If you're dying for a certain dish, post it, and a dozen experienced celiacs will rush to your aid with tried and true recipes!!!

Rosebud710 Apprentice

Hi Meredith!

It took me almost 3 years to accept that I needed to be gluten-free. I didn't have the major, immediate reactions so it was easy for me to eat gluten. It is a hard diet to follow and can be expensive ($7 for a loaf of gluten-free bread!!), but you need to know you are helping your body out in the long run. I'm getting better educated on the condition and am strictly adhering to my diet. It's tough, but it's becoming easier as I go along!

Good luck and keep reading these posts! This group is so helpful and informative!

Laura

Offthegrid Explorer

I didn't accept it for a while. I was angry and every time I was accidentally glutened, I found myself going on a gluten binge because "I was sick already anyhow." A silly attitude, but it was very tough for me in the beginning.

I have found now that the longer I go gluten-free, the easier it is. I actually used to leave the room and sometimes cry if co-workers had bagels out in the break room. Now I don't even crave them at all and can easily sit through business lunches without raving jealousy or self-pity.

The hardest part in my mind is the social aspect. I still get sick virtually every time I eat at a restaurant, no matter how careful I am to explain it.

Hang in there and stick with it. Treat yourself with something really, really yummy if you have a craving. Want pizza - go get Amy's rice crust. Want a juicy burger? Make yourself one with lettuce as a wrapper. And if you want brownies, there are delicious, delicious mixes and recipes for them.

FootballFanatic Contributor

Just keep remembering it takes time.

The thing that made it hard for me personally, was when I told the people are me (my parents, boyfriend, family, best friends) they all just said, "well at least you know what it is"

And no one acted like it was a really huge deal in my life. It's one of the biggest things that could actually happen in my life! Sure, it's not CANCER or AIDS or LIFE THREATENING, but it is a lifelong condition that we have to make constant sacrifices for.

I still get in denial 4 months later. I don't know when it will finally go away, but no matter what anyone says - it's a big deal and it takes time.

PatBrown Newbie
Hi, Meredith, I'm so glad you eventually did get concrete evidence! And shame on your idiot doctor for not giving you the info in the first place!

3 things keep me from wondering, cheating, even thinking about gluten (and my DH was never officially diagnosed!)

1) The rash I had was so unbearable, I would do almost anything to keep it from coming back.It felt like I was allergic to my own skin. Avoiding gluten is relatively easy--it's free, and I can eat perfectly healthy, tasty food whenever I want.

2) I know without a doubt that my immune system will attack some other part of my body if I eat more gluten. So far it has attacked my thyroid, my skin, my intestines (but somehow I didn't realize I was having any tummy problems until they went away :blink: ), and was just starting to attack my joints when I stopped eating gluten.

Umm, pain and debilitation, or gluten? Gee, that's a no-brainer! I dislike the former a whole lot more than I like the latter!

3) I can bake a gluten-free version of ANYTHING that I used to like in my gluteny days, and there are geniuses out there who have come up with such amazing recipes, I don't feel like I'm missing out on anything except maybe convenience--but that is made up for by the fact that everything I make is homemade, fresh-baked, and free of preservatives and chemicals.

You name it--cakes, cookies, breads, muffins, pizza crust, pies, everything--I can bake it.

And the best part is, even though it all tastes as good or better than the gluteny original, the CRAVING part of it is gone--I can eat 2 or 3 homemade chocolate chip cookies--and feel satisfied! (I used to eat the whole batch in nothing flat.)

The hardest part is getting through those first few weeks of being COMPLETELY gluten-free. FOr those weeks, Fritos and Guittard dark chocolate chips were my best friends! (And I still lost 20 pounds--yay! It's not the carbs, it's the gluten!!!)

Hang in there--it gets SO much better!

If you're dying for a certain dish, post it, and a dozen experienced celiacs will rush to your aid with tried and true recipes!!!

I also started having celiac symptoms in the form of a rash after the birth of my first child. The rash went away and I didnt have lots of symptoms for 23 years. I just was always amenic or borderline anemic. Finally got diagnosed two and a half years ago.(I was also finally having bowel symptoms). If you continue to eat gluten you can have other autoimmune diseases. My DSs girlfriend is a nurse and just had a young man die due to celiacs. He was homeless and would eat anything anyone gave him to eat(sandwiches and burgers are the usual). He got liver disease due to the celiacs and died. You can also get intesenal cancer. If you get cravings for things with gluten in them you can find recipes. I finally found a great pizza dough recipe(Jules Sheperd). Good luck with your quest.

happygirl Collaborator

Have you contacted a local support group to find a doctor that they recommend? While they may not be able to 100% guide you through it, you may feel more comfortable with a more experienced Celiac doctor.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



EBsMom Apprentice

Hi Meredith -

This isn't an easy transition, huh? The thing that has helped me the most is educating myself. I've read every book about celiac disease/GI that I could find, and I've spent hours reading through the archives on this, and other, websites. I didn't have any severe symptoms before figuring out that I needed to give up gluten, so I kept having that creepy intrusive thought process also. Now that I know what *can* happen if I continue to eat gluten, I'm more able to fend off the annoying little thoughts in my head.

The other thing that has helped me is to think about my family. First, I have two kids. I want to be here for them (healthy) as long as possible, and I want to set a good example for them about dealing with adversity and challenge in life. Both of my kids are gluten-free (and cf/sf for my dd) so they look to me to set the tone in dealing with the diet. Secondly, I look at my mother....who has several autoimmune diseases and is not in great shape. I don't want to be in that condition when I'm older. If eliminating gluten is what it takes to keep me from going down that same road, then so be it.

Good luck to you.....hang in there....I do think it gets easier with time.

Rhonda

nutralady2001 Newbie

Meredith for me the diagnosis (via biopsy) was a relief and explained 45 years of misery and I'm mad as hell that the docs didn't figure it out long ago or do ANY diagnostic testing just told me I had "IBS" when I was 21 going by symptoms (after having problems since I was 12) and "eczema" when I was 16 and now I've researched and have seen photos I know it's dermatitis herpetiformis

In fact the endoscopy/colonoscopy wasn't even to look for specifically for Celiac , I'd had very low iron and a bowel screening showed blood in both upper and lower GI tracts so was referred to a gastro ( I had never been referred to one) When I explained my "IBS" symtpoms he said it wasn't IBS at all and was leaning towards Inflammatory Bowel Disease

So as well as looking for "nasties" he did biopsies and bingo Celiac Disease

It will get easier I promise. I'm over the moon because a shopping centre a little way from me has a cafe that I've been in to before. I was walking past it the other day and they had a sign out the front saying you could order gluten free Christmas cake and when I went in they now have a gluten free menu!!!!

So I ordered a Christmas cake...they are all home made. I would say the shop has changed hands and the owner has Celiac, I'll ask next time I'm there

loco-ladi Contributor

I can eat all the gluten I want, but it wont be right. I can make excuses for the medical profession and even blame them for not figuring out what was wrong before I did, but it doesn't change the diagnosis. I can stick to the diet, but it wont be easy.

This going gluten-free is a life changing choice, in more ways than one........

you will have to change your diet, thats no easy task.

The hardest part of it all......

You have to change your way of thinking!

You can no longer see a food item and say wow that looks good and buy it......

You can no longer walk by and smell that pizza and go buy it......

You can no longer try "just a bite" of that co-workers desert that smells so very good......

I wont lie to you this is no easy task but is it worth it? In my opinion YES! You will be healthy and be able to do almost anything you want..... except eat gluten.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.