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How Long Does It Take For Symptoms To Appear?

Joyous

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Joyous Enthusiast
Joyous
Posted

How long does it take for your symptoms to appear if you eat something with gluten in it?

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Belinda Meeker Apprentice
Belinda Meeker
Posted
How long does it take for your symptoms to appear if you eat something with gluten in it?

Hi Joyous,

Well each person is differant, us it happens right off the bat, but for some it can take a few days.

I'm not really sure for you and maybe someone else will chime in and know more for you.

Just hang in there someone will answer you soon, just try to keep an eye on what you eat or are around so you don't get glutened.

Bea

aikiducky Apprentice
aikiducky
Posted

As the previous poster said, everybody is different. It takes me about 4-6 hours for the really noticeable symptoms to kick in.

Pauliina

Ridgewalker Contributor
Ridgewalker
Posted

My family has a kind of long reaction time.

For Lucas, it takes 12-36 hours for a CC issue.

For me, with my challenges, I've noticed that wheat only takes a few hours, while barley takes about 24 hours. CC wheat (a smaller amount) takes about 24 hours.

My mom takes a shorter time, generally within just a few hours even if it's only the tiniest CC.

Not sure about Ezra yet, we haven't had enough experience with him to tell an average. He did get CC'ed Friday night and symptoms showed by Sunday.

Kattyatty Newbie
Kattyatty
Posted

I've been wondering about this too. I'm about 6 mos. post diagnosis, and I got rebellious and cheated over Thanksgiving (ate a piece of pie) and then continued to cheat for about 5 days b/c I really wasn't feeling bad. Well, I did start feeling bad, but chalked it up to something else and kept cheating. Symptoms of diarhea started after a few days (my usual is 2 -3 days lag time), but now I've been feeling the bad gut pains for almost 2 weeks and can't seem to recover, even though I'm being very careful again. The d. won't go away, the gas pains won't go away, the nasea won't go away, and I've been "good" for over a week now. A friend told me that each flare up could get worse and worse. Is this what I have to look forward to?

sneezydiva Apprentice
sneezydiva
Posted

It takes me about 24-48 hours to notice an effect, even from out right cheating. I just started the diet in August.

I actually wish the symptoms were instantaneous. It sure would make it easier to figure out what you did wrong. Not to mention, doctors would've caught on to the problems with gluten a long, long time ago.

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      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
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