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Celiacs In Seattle

gluten free guy

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gluten free guy Newbie
gluten free guy
Posted

Hi, I'm new to this whole celiac business. I was recently diagnosed. I was curious if there were any more people like me in the seattle area (west seattle perhaps).

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tarnalberry Community Regular
tarnalberry
Posted

We do have a number of members in Seattle. (I happen to be on the east side.)

Seattle's a pretty gluten-free-friendly place.

Welcome :)

sickchick Community Regular
sickchick
Posted

Welcome!! Sorry it's under these pretenses B)

cruelshoes Enthusiast
cruelshoes
Posted

I'm down south in Federal Way. Welcome to the group!

mftnchn Explorer
mftnchn
Posted

I spend time in Seattle frequently during the two months of the year I am in the USA; my official address is in Lakewood.

I'll be staying in Kirkland for awhile very soon, can anyone tell me where to go for gluten-free items, and also which restaurants (preferably not the most expensive please)?

Thanks much!

Generic Apprentice
Generic
Posted

Yes there are a few of us around here. Since you are new, I thought I would tell you about a store in Montlake Terrace (just North of Seattle). Most of the stuff they carry is gluten free. I make a trip there about once a month. They carry doughnuts, noodles, cookies, pizza crusts, etc. They are a bit spendy, but it's nice to know you have options for gluten free food.

  • 2 weeks later...
Jodi Mills Apprentice
Jodi Mills
Posted
Hi, I'm new to this whole celiac business. I was recently diagnosed. I was curious if there were any more people like me in the seattle area (west seattle perhaps).

I wish I would have known about this place when I lived in Seattle, but I guess its a little late now, since I am across the country.

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MN-Newbie Newbie
MN-Newbie
Posted

Hi,

I'm not from Seattle but I'll be traveling there for a conference in May and could really use some suggestions on where I can get safe food. I doubt my hotel will have much... I'm staying at the Westin Seattle, 1900 5th Avenue so close to that would be preferable but any options are good. Thank you!

Jestgar Rising Star
Jestgar
Posted

Most of the better restaraunts are good with gluten-free. There's also a Red Robin on the waterfront, and the cafe at the Elliot Bay bookstores sells gluten-free baked goods.

home-based-mom Contributor
home-based-mom
Posted

I'm definitely bookmarking this thread as I grew up in the Seattle area (Des Moines) and have been known to go "home" once in a while! :P

besttoro Newbie
besttoro
Posted

Welcome, gluten free guy! I'm in U-District.

Some of my favorite places:

Chaco Canyon Cafe (they specialize in raw food, but they have cooked food too. Always various gluten-free options. If you sign up for their e-newsletter you get announcements about their seasonal "special" dinners, which are pre-fixe course menus which are often mostly gluten-free, from appetizer to dessert.)

Flying Apron Bakery (now they got a bigger place in Fremont, lunches and salads available! Yum)

Cafe Flora (seriously good vegetarian food that doesn't seem vegetarian; they always have gluten-free options)

And last but not least, Impromptu Art & Wine Bar in Madison Park, where Daniel, "gluten free girl" Shauna's husband is the exec chef. They don't say on the menu, but pretty much everything he cooks there is gluten-free! GREAT food and wine. You can see their passion for good food from Shauna's blog, glutenfreegirl.com. The food at the restaurant is awesome.

For MN_Newbie, right across the street from Westin is Westlake Center (a mall), and in there, there is P.F. Chang's, which has a pretty good gluten-free menu. And in an earlier thread, there was a list of restaurants distributed at a GIG meeting:

Open Original Shared Link

I've been to Da Vinci's too, and that's a good place to go if you're craving for a sandwich or a carrot cake ;-)

Good luck!

Aya

MrsMH Rookie
MrsMH
Posted
Hi,

I'm not from Seattle but I'll be traveling there for a conference in May and could really use some suggestions on where I can get safe food. I doubt my hotel will have much... I'm staying at the Westin Seattle, 1900 5th Avenue so close to that would be preferable but any options are good. Thank you!

Whole Foods market at 2210 Westlake Ave is pretty close to there, they have a lot of gluten-free stuff, the fresh bakery items are pretty good, a good variety, etc.

Hope that helps

  • 3 weeks later...
sazupek Newbie
sazupek
Posted
Yes there are a few of us around here. Since you are new, I thought I would tell you about a store in Montlake Terrace (just North of Seattle). Most of the stuff they carry is gluten free. I make a trip there about once a month. They carry doughnuts, noodles, cookies, pizza crusts, etc. They are a bit spendy, but it's nice to know you have options for gluten free food.

I found out last week that I have to be gluten free and know that I am in a good city for this, but don't know all of the hot spots yet. What is the name of the place in Montlake Terrace?

Thanks for your help! :D

sickchick Community Regular
sickchick
Posted

Manna Market 21705 66th Avenue W, Mt. Lake Terrace, WA 98043

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    • Wheatwacked
      Supplements for those Diagnosed with Celiac Disease

      By Wheatwacked · Posted

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    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
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      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

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    • Florence Lillian
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Florence Lillian · Posted

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    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
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