Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Roommate Eats Gluten


Terbie

Recommended Posts

Terbie Apprentice

Can someone could give me advice about living with a roommate who eats tons of gluten and not getting CC issues?

I got a set of kitchen utensils and measuring cups for Christmas that are exclusively mine (aka never to touch gluten). I never use her toaster, but we do share pots, pans, plates, cups, forks/knives/spoons, etc. We share a microwave too.

How careful do I need to be and how do I ensure things are clean enough after her use? Does everything need to go through a dishwasher (pots and pans too?) before I use it or is cleaning it in the sink fine? Has anyone else run into this problem?

My roommate isn't really sensitive to my new gluten-free life and is careless making sure our food isn't CCed (ex: she will use my butter instead of hers to spead on her toast). I've been thinking that it might be a good idea to move out and try to live with someone who respects my illness better. Thoughts?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ursa Major Collaborator

You may let her know that every time she uses your butter, she has to buy you new butter, as you now can't use it any more. Keep track of how much she owes you as a result of her carelessness. Since both of you probably don't have a lot of money, that might help.

Also, make rules. Dedicate parts of the kitchen as gluten-free only, and make her stick to her parts. Get her to agree that she will clean up after eating gluten food, because it isn't fair for you to clean up her mess.

If nothing works, you may have to find better living arrangements. In order to be able to learn, you need to be well. You can't do a good job with your classes if you get glutened all the time, or else have to worry that you will get glutened.

Terbie Apprentice

Making a list is a really good idea. I'll start using that. I think it might get her to understand a bit better. Thanks for the suggestion!

I also realized that this post should go underneath "Coping With" section, so I'll post it there too. Sorry everyone, I'm new!

b91hd7fjk Apprentice
Making a list is a really good idea. I'll start using that. I think it might get her to understand a bit better. Thanks for the suggestion!

I also realized that this post should go underneath "Coping With" section, so I'll post it there too. Sorry everyone, I'm new!

I have had to do this!!!

We totally divided the kitchen....i had one half of the sink, one part of the counter, refridgerator and freezer. I kept all my own sponges, pots, pans, silver wear, plates etc. It can be pricey but let me tell u it is so worth it!! I even went so far as buying my own toaster oven (to avoid the glutened oven) george forman grill and all sorts of appliances and cookware. Even towels....all my own. Color cordination helps a lot and I used a lot of disinfectant.

Good Lcuk!!!

-Staci

num1habsfan Rising Star

Do you have any form of instant messenger?? If you do please add me. Ask anyone on this forum, I've had to REALLY struggle with this since living with my roommate!! And I'd gladly talk to ya about it

~ Lisa ~

Jodi Mills Apprentice

Hey, I also live with a gluten eating roomate. I have my own pots and pans and area in the kitchen, and if he makes a mess with his gluten food, then he is to clean it up. i think for the most part he cleans up after me too. The good thing is he only eats his gluten food when i am not there, but we have gluten free breakfasts and dinners. and since he is lactose intolerant, i try to accomodate him with that to, but at least they make pills for that..

babygirl1234 Rookie

i live with my aunt and uncle who arnt gluten-free and they make sure not to put anything on my food my aunt does the cooking and she always says how hard it is to cook for me because i can only have certin foods, and yes living with someone who isnt gluten-free and you are is very hard, because i see my aunt eatting something good and i would have to tell myslef that i cant eat it because if i do i would suffer for it and its not worth getting sick over


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,546
    • Most Online (within 30 mins)
      7,748

    KimberlyAnne76
    Newest Member
    KimberlyAnne76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Beverage
      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.