Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling


u396

Recommended Posts

u396 Newbie

My husband was just diagnosed with gluten allergies after 29 years of many tests that didn't lead to the culprit. We are thankful it wasn't a stomach tumor, cancer etc. We will be leaving for FL next week and driving from Massachusetts. Breakfast on the road seems like it might be a problem. Does anyone know of a list from Mc Donald's that would list any gluten free products they might have. Thanks in advance and I hope everyone has a nice holiday.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

First, I would urge you to carry whatever foods you can. I fill a large cooler whenever I travel. For breakfast I hardboil eggs ahead, take O'bertos beef jerky (read ingredients; two flavors have wheat), yogurt, cheese sticks, ham slices, and even cook sausage ahead and heat it up in the motel microwave.

I don't know how sick your husband has been but eating at fast-food places is very risky because of contamination, and even more so when you're trying to heal. However, if you need to, just about every fast food place I know of has either a gluten-free list or a site where you can read EVERY ingredient of every food. McDonald's has both. Usually you look under "menu" or "nutrition." Beware of the McDonald's bacon; it is NOT gluten-free. Also beware of omelets at IHOP; they have pancake batter in them. Denny's has a list behind the counter that shows the top eight allergens in each dish.

As strange is it sounds, one of my top places for breakfast is the Waffle House. The omelets or eggs are cooked right there in front of you and they use Jimmy Dean sausage, which is gluten-free.

richard

tarnalberry Community Regular

I'm sure others will chime in, but wanted to note that you can bring food with you (what I do on long car trips and business travel). I'll pack things like dried fruits and nuts, rice cakes, fruit, raw veggies, and the like. (I'd pack cheese in a little lunch cooler, but I'm dairy-intolerant as well, so I can't do that any more.)

celiac3270 Collaborator

McDonald's gluten-free list--for the USA is here: Open Original Shared Link

Many chains have gluten-free menus for us....i don't eat out or travel much so i don't remember many, but if you look around, you're sure to find five or six.

I prefer to bring a lot of my own food, cause I'd rather not put my intestinal health in the hands of a stranger. When we travel by car, we usually have a cooler in the trunk, as well as a toaster oven and george foreman grill--all for use in a hotel room. Our oven literally melted and nearly exploded a couple weeks ago, so while we wait for the company to give a replacement for the faulty oven, we got a hotplate...two burners.... B) . With those three things...and perhaps a mini fridge in the hotel room, you can eat nearly everything you'd have at home....even w/o a hotplate, you can have meat, potatoes, Ore Ida french fries, and even heat up any leftovers you may have brought in tin foil....

u396 Newbie

Thanks to all of you for helping me with the traveling question. My husband is doing so well on this new diet. He had cut out most food except crackers and bread, thinking they were bland and wouldn't upset his stomach. Just shows how wrong you can be. After 29 years and 6 colonoscopys plus numerous other tests we find out this. A new Dr. couldn't believe he hadn't been check for allergies. The endoscopy plus he had the test where he swallowed the camera confirmed it. He's adjusting to the diet nicely while we are at home but eating out will be a slight problem. This is a man that ate at least one whole sleeve of Ritz crackers with peanut butter every day. We will take most food along but have to make coffee stops. Our van is packed to the hilt as we do antique shows in FL so don't have a lot of room to carry much extra equipment. We're okay once we get there as we have a travel trailer in FL. with oven, fridge etc. Marry Christmas to all and thanks for the information. So glad I found this site.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,339
    • Most Online (within 30 mins)
      7,748

    Skydawg
    Newest Member
    Skydawg
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      My reaction to a gluten bolus exposure is similar to yours, with 2-3 hours of severe abdominal cramps and intractable emesis followed by several hours of diarrhea. I don't necessarily equate that one large exposure to gluten with significant intestinal lining damage, however. I think it's just a violent reaction to a what the body perceives to be a somewhat toxic substance that I am no longer tolerant of because I have quit exposing myself to it regularly. It's just the body purging itself of it rather than an expression of significant damage. Before diagnosis, when I was consuming gluten daily, I had little to no GI distress. I was, for the most part, a "silent celiac". The damage to my small bowel lining didn't happen all at once but was slow and insidious, accumulating over a period of years. The last time I got a big shot of gluten was about three years ago when I got my wife's wheat biscuits mixed up with my gluten-free ones. There was this acute reaction after about two hours of ingestion as I described above. I felt washed out for a few days and fully recovered within a week or so.  Now, I'm a 74-year-old male. So, I'm not worried about being pregnant. And I don't want to contradict your physicians advice. But I just don't think you have done significant damage to your small bowel lining by one episode of significant gluten ingestion. I just don't think it works that way.
    • Skydawg
      Wondering about some thoughts on how long to wait to try to get pregnant after a gluten exposure?  I have been diagnosed for 10 years and have followed the diet strictly. I have been cross contaminated before, but have never had a full on gluten exposure. I went to a restaurant recently, and the waiter messed up and gave me regular bread and told me it was gluten free. 2 hours later I was throwing up for the whole evening. I have never had that kind of reaction before as I have never had such a big exposure. My husband and I were planning to start trying to get pregnant this month. My dr did blood work to check for electrolytes and white blood cells, but did not do a full nutritional panel. Most of my GI symptoms have resolved in the past 2 weeks, but I am definitely still dealing with brain fog, fatigue and headaches. My dr has recommended I wait 3 months before I start to try to get pregnant.   I have read else where about how long it can take for the intestine to fully heal, and the impacts gluten exposure can have on pregnancy. I guess I am really wondering if anyone has had a similar experience? How long does it take to heal after 1 exposure like that, after following the diet so well for 10 years? Is 3 months an okay amount of time to wait? Is there anything I can do in the meantime to reduce my symptoms? 
    • ShadowLoom
      I’ve used tinctures and made my own edibles with gluten-free ingredients to stay safe. Dispensary staff don’t always know about gluten, so I double-check labels or just make my own.
    • Scott Adams
      It's great to hear that there are some good doctors out there, and this is an example of why having a formal diagnosis can definitely be helpful.
    • RMJ
      Update: I have a wonderful new gastroenterologist. She wants to be sure there’s nothing more serious, like refractory celiac, going on. She ordered various tests including some micronutrient tests that no one has ever ordered before.  I’m deficient in folate and zinc and starting supplements for both. I’m so glad I decided to go to a new GI!
×
×
  • Create New...