Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sandwich Bread & Meals On The Road


newceliac

Recommended Posts

newceliac Enthusiast

What is the best bread (store bought) for sandwiches? I bought sandwich bread at Whole Foods but it doesn't feel fresh and it is very dense. It is better to make things that french toast, in my opinion.

Also, I am open to suggestions for quick, simple meals on the road. My son plays college baseball, therefore my husband and I will be on the road staying in hotels many weekends for the next few months. Since I was just diagnosed in September, this is the first baseball season that I will be eating gluten free.

I have had problems eating out and I don't trust many restaurants unless they are a gluten free restaurant. I feel the best thing for me to do is pack an ice chest with food and snacks every weekend. I hope they have microwaves in the hotels we stay at.

Does anyone have any suggestions for gluten free food that would be easy and convenient to pack every weekend?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gdobson Explorer

I don't mind the Tapioca Lite Loaf by Ener-G. That's what my son takes to lunch every day. Once it's open, though, it works better as toast. You might want to take your toaster with you. A word of caution, however. I found (for me anyway) that it can really pack on the pounds. :o

Traveling food...hmmm...peanutbutter, Dintymoore Beef Stew in a can. Tuna in a can. Ludenberg makes a flavored rice in a microwavable bag that is pretty good and is labeled gluten free. Corn nuts. Old Wisconsin meat sticks.

That's off the top of my head. I hope it helps a little. I'm sure other folks will be able to give a lot more suggestions.

Good luck.

Gina

Guest digmom1014

Hi-

since your from the south like me, do you have an Earthfare store? I like the Sami's millet and fax bread. I store it in the refrig. and it is just like "normal" bread.

Make sure you have some Lara bars, fruit, and nuts. I am a snacker and when all the other fans are eating you can too.

Sarah

Franceen Explorer

Things I take to hotel rooms with microwave and refrigerator (I travel a lot) - I usually visit the supermarket where I'm going and take stuff back to hotel.

Dinty Moore Beef Stew in Microwaveable container (pre-packaged in same isle as spaghetti, etc).

Puddings (the kind for kids - read labels).

Dole cups of fruit (for kids too)

Fruit (mostly tangerines) and berries

Melon, fruit salad (from produce isle) - salads

Potato chips, Fritos, microwave popcorn

Cold Cuts (salami, swiss cheese, deli ham etc)

Veggies (frozen or canned)

Yogurt

Ice Cream (if the freezer in fridge will keep it)

Micro french fries (Ore Ida - unseasoned)

Soup (Pacific Organic tomato, roasted garlic tomato, etc)

Candy bars, marshmallows.

Pretty much all the same stuff that I eat at home (minus the dinner meats).

I always try to eat out at Outback, Carraba's, Cheesburger Paradise (they are all same company and have a gluten free menu).

I bring food in a padded lunch box with ice stuff to my meetings.

Traveling is HARD unless you can choose the hotel - and I choose all the "suites" where they have pretty much a full kitchen if I'm going to be there more than 1 or 2 nights.

loraleena Contributor

Food for Life brown rice wraps and Against the Grain rolls and baguettes. Both at whole foods.

  • 2 weeks later...
kitcat Newbie

I'm the mom of a newly diagnosed 15 year old daughter...she packs her lunch every day for school, plus we have to pack a cooler now for Saturday competitions. Having celiac disease changes everything! But I can tell you some of the things we've come up with to make it easier...

single serving apple sauce, yogurt, fresh fruit with a small container of cool whip for dipping, she likes Sami's millet and flax bread with Hormel ham or chicken and cheese, sometimes we pack a salad with meat and cheese and dressing on the side (did you know Hormel makes a gluten-free pepperoni?), and chips or gluten-free pretzels or pringles. And I always include an extra Boost drink on Saturday's in case she needs more food and just can't get anything gluten-free. We have tried some wraps, with limited success, they are just so waxy!

I hope this helps...I am still learning, but we had to get the packing stuff down pretty quick!

Try the Sami's bread...it tastes like normal bread. And even though I read some stuff about possible gluten contamination in it elsewhere on this board, it came highly recommended from my local health food store via other Celiacs, and my daughter hasn't had any bad reactions with it (and she has with other gluten that we've missed)!

Good luck!

FootballFanatic Contributor

Wow, I just discovered kinnikinnick breads... the italian style tapioca bread and the sandwich bread are so good for sandwiches and toast.

The english muffins also made a good sandwich especially if you like peanut butter and jelly.

And their blueberry muffins are very close to store-bought "mini muffins" and "otis spunkmeyer muffins"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - chrisinpa commented on Scott Adams's article in Skin Problems and Celiac Disease
      2

      Celiac Disease and Skin Disorders: Exploring a Genetic Connection

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      My journey is it gluten or fiber?

    3. - trents replied to sha1091a's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Issues before diagnosis

    4. - trents commented on Jefferson Adams's article in Other Diseases and Disorders Associated with Celiac Disease
      6

      Celiac Disease Patients Face Higher Risk of Systemic Lupus

    5. - knitty kitty replied to EndlessSummer's topic in Food Intolerance & Leaky Gut
      2

      Dizziness after eating green beans?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,691
    • Most Online (within 30 mins)
      7,748

    4Nic8ion
    Newest Member
    4Nic8ion
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @xxnonamexx, There's labeling on those Trubar gluten free high fiber protein bars that say: "Manufactured in a facility that also processes peanuts, milk, soy, fish, WHEAT, sesame, and other tree nuts." You may want to avoid products made in shared facilities.   If you are trying to add more fiber to your diet to ease constipation, considering eating more leafy green vegetables and cruciferous vegetables.  Not only are these high in fiber, they also are good sources of magnesium.  Many newly diagnosed are low in magnesium and B vitamins and suffer with constipation.  Thiamine Vitamin B1 and magnesium work together.  Thiamine in the form Benfotiamine has been shown to improve intestinal health.  Thiamine and magnesium are important to gastrointestinal health and function.  
    • trents
      Welcome to celiac.com @sha1091a! Your experience is a very common one. Celiac disease is one the most underdiagnosed and misdiagnosed medical conditions out there. The reasons are numerous. One key one is that its symptoms mimic so many other diseases. Another is ignorance on the part of the medical community with regard to the range of symptoms that celiac disease can produce. Clinicians often are only looking for classic GI symptoms and are unaware of the many other subsystems in the body that can be damaged before classic GI symptoms manifest, if ever they do. Many celiacs are of the "silent" variety and have few if any GI symptoms while all along, damage is being done to their bodies. In my case, the original symptoms were elevated liver enzymes which I endured for 13 years before I was diagnosed with celiac disease. By the grace of God my liver was not destroyed. It is common for the onset of the disease to happen 10 years before you ever get a diagnosis. Thankfully, that is slowly changing as there has developed more awareness on the part of both the medical community and the public in the past 20 years or so. Blessings!
    • knitty kitty
      @EndlessSummer, You said you had an allergy to trees.  People with Birch Allergy can react to green beans (in the legume family) and other vegetables, as well as some fruits.  Look into Oral Allergy Syndrome which can occur at a higher rate in Celiac Disease.   Switching to a low histamine diet for a while can give your body time to rid itself of the extra histamine the body makes with Celiac disease and histamine consumed in the diet.   Vitamin C and the eight B vitamins are needed to help the body clear histamine.   Have you been checked for nutritional deficiencies?
    • sha1091a
      I found out the age of 68 that I am a celiac. When I was 16, I had my gallbladder removed when I was 24 I was put on a medication because I was told I had fibromyalgia.   going to Doctor’s over many years, not one of them thought to check me out for celiac disease. I am aware that it only started being tested by bloodwork I believe in the late 90s, but still I’m kind of confused why my gallbladder my joint pain flatulent that I complained of constantly was totally ignored. Is it not something that is taught to our medical system? It wasn’t a Doctor Who asked for the test to be done. I asked for it because of something I had read and my test came back positive. My number was quite high.Are there other people out here that had this kind of problems and they were ignored? 
    • trents
      Welcome to celiac.com, @EndlessSummer! Do you react to all vegetables or just specific kinds or families of them? What you describe with green beans sounds like it has an anaphylaxis component. Like you, walnuts are a problem for me. They will often give me a scratchy throat so I try to avoid them. Does it matter if the vegies are raw or will-cooked in how you react to them?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.