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Shopping For Zinc Supplements


Sweetfudge

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Sweetfudge Community Regular

Which supplement brands are the best? And where do you purchase yours?


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tom Contributor

I take Radiance Chelated Zinc, 50mg.

I think I got it at a chain drugstore - Long's or Walgreen's.

kevsmom Contributor

I use Nature Made. All of their vitamins and supplements say "Gluten Free" right on the bottle. You can buy them at almost any pharmacy. CVS and Rite-Aid sometimes have them on sale (buy one/get one free or buy one get one 1/2 off). You can even earn "Wellness Rewards" coupons by entering the code number on the bottle. I got a $5.00 off coupon with the last code I entered.

RiceGuy Collaborator

I saw one from NOW Foods which is Zinc Picolinate. They state gluten-free as well as dairy free, soy free, etc, etc on the bottle. This form is one of the better ones from what I've read.

Mango04 Enthusiast

I take Solaray Bio Zinc. I got it at my health food store.

MaryJones2 Enthusiast

I am quite happy with the Kirkman line:

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confused Community Regular
I saw one from NOW Foods which is Zinc Picolinate. They state gluten-free as well as dairy free, soy free, etc, etc on the bottle. This form is one of the better ones from what I've read.

I was just going to ask about NOW, it is the brand my local health food sells and i was hoping someone would like it, im not looking for zinc per se tho, but its nice to know others like and use NOW.

paula


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RiceGuy Collaborator
I was just going to ask about NOW, it is the brand my local health food sells and i was hoping someone would like it, im not looking for zinc per se tho, but its nice to know others like and use NOW.

paula

Both NOW and Source Naturals have a policy of labeling there stuff with a "free from" list. It's nice to see gluten-free, sugar-free, dairy-free, soy-free, etc. Also, NOW Foods customer support is about the fastest I've ever seen. I've actually gotten answers back in like 20 minutes.

Sweetfudge Community Regular

awesome! thanks guys and gals!

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      We feel your pain. It took me 20+ years of regularly going to doctors desperate for answers only to be told there was nothing wrong with me … when I was 20 pounds underweight, suffering from severe nutritional deficiencies, and in a great deal of pain. I had to figure it out for myself. If you're in the U.S., not having an official diagnosis does mean you can't claim a tax deduction for the extra expense of gluten-free foods. But it can also be a good thing. Pre-existing conditions might be a reason why a health insurance company might reject your application or charge you more money. No official diagnosis means you don't have a pre-existing condition. I really hope you don't live in the U.S. and don't have these challenges. Do you need an official diagnosis for a specific reason? Else, I wouldn't worry about it. As long as you're diligent in remaining gluten free, your body should be healing as much as possible so there isn't much else you could do anyway. And there are plenty of us out here who never got that official diagnosis because we couldn't eat enough gluten to get tested. Now that the IL-2 test is available, I suppose I could take it, but I don't feel the need. Someone else not believing me really isn't my problem as long as I can stay in control of my own food.
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