Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newly Diagnosed And Confused


MBMoore

Recommended Posts

MBMoore Newbie

I have a quesiton. I was diagnosed January 28th with Celiacs. I have been gluten free since that day but am still having diarrhea every day. Is this normal??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kbtoyssni Contributor

Maybe. It depends. There's a number of possible reasons for still having D.

1. Some people take longer than heal than others. You may be one of those.

2. You're not truly gluten-free. It's really hard to figure out all the sources of gluten in your life and eliminate them. We're talking wooden spoons, toaster, collenders, dog food, all your makeup, the lotions of everyone you live with, all the condiments you used pre-gluten-free, lipsticks used pre-gluten-free, etc.

3. You have other food intolerances that are noticeable now that gluten is out of your diet.

lightening16 Rookie

Hi

I actually figured out that I had become lactose intolerant before I figured out that I was celiac. Try cutting dairy out of your diet. Apparently the our bodies produce the enzymes to digest milk at the very tips of the villi so that is one of the first symptoms of celiac. I actually seemed to be getting better a couple years ago by just cutting out milk but then things gradually started getting worse and I knew that it was more than just milk. The bonus is that over time the villi heal and you should be able to have milk again... like in 6 months. I really can't wait so that I can re-open up to more foods. No wheat and no dairy is pretty restrictive.

Good luck.

MELINE Enthusiast
Hi

I actually figured out that I had become lactose intolerant before I figured out that I was celiac. Try cutting dairy out of your diet. Apparently the our bodies produce the enzymes to digest milk at the very tips of the villi so that is one of the first symptoms of celiac. I actually seemed to be getting better a couple years ago by just cutting out milk but then things gradually started getting worse and I knew that it was more than just milk. The bonus is that over time the villi heal and you should be able to have milk again... like in 6 months. I really can't wait so that I can re-open up to more foods. No wheat and no dairy is pretty restrictive.

Good luck.

Why not test many foods??? Here in Greece I have had a test for food intolerance. They checked 250 foods and I finally found out which of them were causing me problems. Lactose, sugar, gluten and some others. Once I excluded them it took me one month to feel almost perfect. Want to try that maybe??

Crystalkd Contributor
Why not test many foods??? Here in Greece I have had a test for food intolerance. They checked 250 foods and I finally found out which of them were causing me problems. Lactose, sugar, gluten and some others. Once I excluded them it took me one month to feel almost perfect. Want to try that maybe??

I can't speak for everyone here but I know I got two diffrent kinds of tests with 2 totally diffrent results. My internist did a blood test that came up with many things both food and other wise. An allergist told me I wasn't allergic to any foods what so ever. I'm confused about which to follow so I'm completely gluten free and try to keep alot of the ther stuff to a minimum.

My internist did bloo tests and my allergist did skin pricks.

ksymonds84 Enthusiast
I can't speak for everyone here but I know I got two diffrent kinds of tests with 2 totally diffrent results. My internist did a blood test that came up with many things both food and other wise. An allergist told me I wasn't allergic to any foods what so ever. I'm confused about which to follow so I'm completely gluten free and try to keep alot of the ther stuff to a minimum.

My internist did bloo tests and my allergist did skin pricks.

The skin prick test can only pick up allergies not intolerances. I also had 0 allergies from the skin test but do have intolerances to gluten, shellfish, strawberries, pineapple, and other citrus. A blood test can pick up intolerances. Stay with your diet and listen to your body it is the best indicator of what is bothering you.

superbeansprout Rookie

What I understand is that it takes quite a while for all the gluten to get out of your system. I have heard you have to be completely STRICTLY gluten free for at least 6 weeks for your body to a) expel whatever is lurking, and B) heal itself. It can take a long time for your body to heal itself, especially if you're still eating even a little something here and there that you don't know is not gluten free, and depending on how long you were being affected by the gluten intolerance. But yes, I, too became lactose intolerant when I was 15, which is when I also became diabetic, which is also when I believe I became intolerant of gluten. Not sure yet. I was just diagnosed last February, and I was 27...so potentially 12 years of feeling crappy and not knowing what was making me feel that way, I thought it was just dairy. Now I know it was much more than that!

I find it difficult dealing with family members who are not allergic to gluten, because they see your "fussiness" as annoying, and too extreme. such as, 'why can't I brush the rest of this rice flour that fell onto the wooden cutting board where I cut other non-gluten-free bread into the mix, what's wrong with that??' ugh. I get a lot of eye rolling in my house. I need to get my own place! ahhh...a completely gluten free house...sounds niiiiice!!!

On another note, has anyone else tried NAET allergy elimination treatment? I'm going through it now, we started with dairy, and it was VERY apparent I had a reaction to dairy, it's just through acupuncture and resistance testing (using your own strength to resist the acupuncturist trying to push your arm down...it's really interesting actually). My acupuncturist did an elimination of dairy intolerance, but I'm too afraid to try it. I am not home all that much, and I know how I feel when I DO eat dairy, that I'm a-scared to have that reaction NOT at home, if you know what I mean.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    2. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    3. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,902
    • Most Online (within 30 mins)
      7,748

    WOLINM
    Newest Member
    WOLINM
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.