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Looking For The Cheapest Source For Specialty Flours

Mary B

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Mary B Newbie
Mary B
Posted

I was recently diagnosed with celiac and am looking for a cheap source for specialty flours to make my own flour mixes. Does anyone know of any place online where I can order these flours? I did find a bulk foods warehouse that had a few of them, but not all. Overall the prices are high and shipping is worse.

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RiceGuy Collaborator
RiceGuy
Posted

Well, shipping is one of those things that seems impossible to avoid, and of course ordering a lot of flour means the box will be heavy. That said, my favorite place for flours and other goodies is Open Original Shared Link.

They do charge more for shipping than what I think they could, but then again I don't know their overhead costs.

sid Newbie
sid
Posted

I buy chickpea flour at INDIA MARKET

JennyC Enthusiast
JennyC
Posted

I buy 25 lb bags of the flours I use often from Bob's Red Mill.

Open Original Shared Link

judithht Newbie
judithht
Posted

Hi Mary,

I'm fairly new to gluten-free too--and was turned on to Asian markets. OMG, you'll find all the rice flours, potato starch, potato flour, bean flours (lentil, eg), all for a fraction of what you'll pay anywhere else. I hope your town has an Asian population sufficient to support such a market--try it, you won't be sorry!

judithht

Sweetfudge Community Regular
Sweetfudge
Posted

I buy all my flours in bulk from my health food store :)

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    • trents
      Small Bowel Resection 12 inches

      By trents · Posted

      You might consider asking for a referral to a RD (Registered Dietician) to help with food choices and planning a diet. Even apart from any gluten issues, you will likely find there are some foods you need to avoid because of the shorter bowel but you may also find that your system may make adjustments over time and that symptoms may improve.
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      By Ello · Posted

      I wish Dr’s would have these discussions with their patients. So frustrating but will continue to do research. Absolutely love this website. I will post any updates on my testing and results.  Thank you
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      Small Bowel Resection 12 inches

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    • Ello
      Small Bowel Resection 12 inches

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      Yes this information helps. I will continue to be pro active with this issues I am having. More testing to be done. Thank you so much for your response. 
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