Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anxiety?

glutenfreegirl

Recommended Posts

glutenfreegirl Enthusiast
glutenfreegirl
Posted

Can anxiety be a gluten issue have any of you suffered with it related to celeiac??

I have been gluten-free for 1 day and it feel like the anxiety/nervouseness is worse not better??

what the heck is going on...

any advice would be great

Thank you so much

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ursa Major Collaborator
Ursa Major
Posted

Yes, anxiety is a very common symptom of celiac disease. As is withdrawal when you eliminate gluten. Not everybody experiences withdrawal, but the people who do can be feeling absolutely dreadful for up to two weeks.

The reason for that is, that gliadin (a part of the gluten) will act on the brain like an opioid, and when you stop eating it, it is like coming off street drugs.

So, even though it is no fun to go through it, withdrawal is confirmation that you are addicted to gluten, and that you are on the right track in eliminating it.

glutenfreegirl Enthusiast
glutenfreegirl
Posted
  • Author
Yes, anxiety is a very common symptom of celiac disease. As is withdrawal when you eliminate gluten. Not everybody experiences withdrawal, but the people who do can be feeling absolutely dreadful for up to two weeks.

The reason for that is, that gliadin (a part of the gluten) will act on the brain like an opioid, and when you stop eating it, it is like coming off street drugs.

So, even though it is no fun to go through it, withdrawal is confirmation that you are addicted to gluten, and that you are on the right track in eliminating it.

Thank you so so much I had really doubts today being my second day gluten-free I feel yucky tired, headachey, anxious, just gross and was thinking to myself what the heck am I doing I felt better last week when I was eatting what I wanted but reading your post saved me throught today :D I will hang in there and fight throught this any good tips to help it the tight muscles and headches are not pleasent!!

thanky ou again so much

jerseyangel Proficient
jerseyangel
Posted

Anxiety was one of my worst symptoms--I still get it when glutened.

It took a good 18 months after going gluten-free for me to notice a big change in my anxiety level.

frec Contributor
frec
Posted

I had trouble with anxiety/depression after going off gluten. Taking vitamin D3 really helped. It is a common deficiency, particularly in celiacs after years of malabsorption, and vitamin D helps with depression. This website has some good info

www.vitamindcouncil.org that you could look at. It is amazing how many things improved after I went off gluten. Hang in there--you will feel better.

rpf1007 Rookie
rpf1007
Posted

I started having what I would call mild anxiety issues when I starting getting sick. They have resolved since I have been off gluten.

jewi0008 Contributor
jewi0008
Posted

What does everyone's ANXIETY look like?! How does it manifest in you?

Can anxiety be a gluten issue have any of you suffered with it related to celeiac??

I have been gluten-free for 1 day and it feel like the anxiety/nervouseness is worse not better??

what the heck is going on...

any advice would be great

Thank you so much

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mirabella Apprentice
mirabella
Posted

Gosh, I am amazed at that you brought this up about anxiety! My last Dr. appt. She had asked me how i was feeling. I almost feel like I am going crazy. When someone talks It feels like they are never gonna quit talking. Im irritable beyond belief. I do not like crowds. I constantly feel shakey and nervous about things.

And all my test cam back normal.. I have a friend which took two years to diagnos him with celiac. The dr did prescribe Welbutrin. for anxiety or nerves. Ive only been taking it for 3 days. I have trying hard to cut gluten from my diet. I am trying to eat all fresh foods from the garden. I am also on the probiotics and essential enzymes.

I really think this has cut down on my nausea and not so irritable. I do need some advice on vitamins though.

losing 43 lbs since the end of May has made me feel very sluggish.

Thanks

T

glutenfreegirl Enthusiast
glutenfreegirl
Posted
  • Author
Gosh, I am amazed at that you brought this up about anxiety! My last Dr. appt. She had asked me how i was feeling. I almost feel like I am going crazy. When someone talks It feels like they are never gonna quit talking. Im irritable beyond belief. I do not like crowds. I constantly feel shakey and nervous about things.

And all my test cam back normal.. I have a friend which took two years to diagnos him with celiac. The dr did prescribe Welbutrin. for anxiety or nerves. Ive only been taking it for 3 days. I have trying hard to cut gluten from my diet. I am trying to eat all fresh foods from the garden. I am also on the probiotics and essential enzymes.

I really think this has cut down on my nausea and not so irritable. I do need some advice on vitamins though.

losing 43 lbs since the end of May has made me feel very sluggish.

Thanks

T

Hi T

that was me too I had lost 45lbs in a few months could barley walk from one room to the next nut hang in there it will get better take really good carre of your self force yourself to eat anything nutritious even fresh juices if you have a juicer fresh smoothies with greens in them toss in spinach and fruits parsley anything blend it all togetehr and drink it I found that easy to digest and full of vitamins that I desperately needed my Dr tried to perscribe "pills" to me too but I was too afraid to get hooked and glad now I stayed away but hey do what ever gets youthrough the rough patch right now I know it feels like a daily struggle but you will pull through stay strong keep clear minded meditate if you can do deep breathing it all helps calm your centre being...I hope this helps we are all here for you now go and whip up a smoothie!! he he

mirabella Apprentice
mirabella
Posted
Hi T

that was me too I had lost 45lbs in a few months could barley walk from one room to the next nut hang in there it will get better take really good carre of your self force yourself to eat anything nutritious even fresh juices if you have a juicer fresh smoothies with greens in them toss in spinach and fruits parsley anything blend it all togetehr and drink it I found that easy to digest and full of vitamins that I desperately needed my Dr tried to perscribe "pills" to me too but I was too afraid to get hooked and glad now I stayed away but hey do what ever gets youthrough the rough patch right now I know it feels like a daily struggle but you will pull through stay strong keep clear minded meditate if you can do deep breathing it all helps calm your centre being...I hope this helps we are all here for you now go and whip up a smoothie!! he he

YEAH a smoothie doesw sound great. Anything cold and icee sounds good. Sierra Mist really feels good in the stomach. Thanks

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. nanny marley
      - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I...
    2. nanny marley
      - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again
    3. trents
      - trents replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      46

      Supplements for those Diagnosed with Celiac Disease

      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
    4. trents
      - trents replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Is it gluten?

      @par18, no, Scott's use of the term "false negative" is intentional and appropriate. The "total IGA" test is not a test used to diagnose celiac disease per se. The IGA immune spectrum response encompasses more than just celiac disease. So, "total IGA" refers to the whole pie, not just the celiac response part of it. But if the whole pie is deficient, the...
    5. RMJ
      - RMJ replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

      This may be the problem. Every time you eat gluten it is like giving a booster shot to your immune system, telling it to react and produce antibodies again.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748
    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      Supplements for those Diagnosed with Celiac Disease

      By trents · Posted

      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
    • trents
      Is it gluten?

      By trents · Posted

      @par18, no, Scott's use of the term "false negative" is intentional and appropriate. The "total IGA" test is not a test used to diagnose celiac disease per se. The IGA immune spectrum response encompasses more than just celiac disease. So, "total IGA" refers to the whole pie, not just the celiac response part of it. But if the whole pie is deficient, the spectrum of components making it up will likely be also, including the celiac disease response spectrum. In other words, IGA deficiency may produce a tTG-IGA score that is negative that might have been positive had there not been IGA deficiency. So, the tTG-IGA negative score may be "false", i.e, inaccurate, aka, not to be trusted.
    • RMJ
      nothing has changed

      By RMJ · Posted

      This may be the problem. Every time you eat gluten it is like giving a booster shot to your immune system, telling it to react and produce antibodies again.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.