Feeling Much Better Today

[Genie75]

Hello,

I am just posting to say that I am feeling better today. In sheer exasperation I stopped eating and started fasting. I fasted for 24 hours, and I went into a health food store to buy a D-Tox kit. Inside the D-tox kit was the "Wild Rose Meal Plan". I think I have heard of this diet before, but it gave me renewed hope of how to eat and be happy at the same time .

A lot of my problem is I get frustrated and start feeling like everything is making sick and then become scared to eat. I am happy to find that this Meal Plan allows me to eat as much fish as I like!!!!!! That really gives me a lot of hope.

So I went home that night and had a can of Sockeye Salmon, minced onion and lemon juice, and then had peeled plums after that, and a probiotic capsule. And then started again on 1/8 tsp of 3Lac. And I felt really good. So I am going to follow that meal plan, and see how I do.

I decided not to take the herbal remedies yet that come with the detox kit because I don't feel that my digestive system is stable enough to handle it. Will wait till I stabilize a bit.

Thanx for listening. I need a lot of support in this. My goal is to get stabilized again, and to get rid of the pain in the left side. I can still sort of feel it. Probably the fasting is the best thing for the pain. So I'm trying to abstain from food for 12 - 14 hours each day. So no eating after 6:00 PM.

Bye, Janet

[ravenwoodglass]

Glad to hear your feeling better and I hope it continues.

[sickchick]

Very good news Sweetheart

[pandaman]

What helps me is I eat salmon congee.

Add cooked rice and water to a pot, a lil ginger a lil wild salmon salt to taste. Let it sit until the water has fused with the rice.

After put it in a bowl squeeze a lil lime in it and alota of pepper. I also eat it with kim chi.

I ate it for two days straight and it seemed to detoxify me really good!