Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free And Getting Warm?


henny

Recommended Posts

henny Explorer

I have been gluten free for two weeks and my GI system is a million times better.

Over the past few days, I have been feeling warmer and warmer. For many years I have been cold constantly, so much so that I was known around the workplace for wearing my coat all day at my desk.

Is this warming trend something that happens with going gluten-free and starting to heal?

It's weird, but it's not bad :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



blueeyedmanda Community Regular

I am not sure- I have noticed I wear short sleeve shirts because I can tend to get warmer but I am usually always cold--which is something my mom says I got from my dad. I have been gluten free for 4 years now.

Mother of Jibril Enthusiast

Feeling cold all the time is a common symptom of hypothyroidism... which (if it's an autoimmune condition) might improve when you go off gluten. Have you ever had your TSH level checked?

henny Explorer
Feeling cold all the time is a common symptom of hypothyroidism... which (if it's an autoimmune condition) might improve when you go off gluten. Have you ever had your TSH level checked?

my doc never tests me for anything...he just says 'IBS' over and over.

Mother of Jibril Enthusiast

Sounds like it's time for a new doctor! Even without insurance, it only costs about $50 to test your TSH.

I'm trying to find a new doctor too. The one who found my hypothyroidism moved to another town (thanks for the warning) and his "replacement" spent less than 30 seconds asking how I was feeling on my new medication. "Just tell me what kind of tests you want... I'll order anything you want." Ironically, she wouldn't do the tests I really wanted (for antiphospholipid syndrome) and ordered something I hadn't asked for (ANA... which indicates lupus and some other autoimmune disorders I was already pretty sure I didn't have). <_<

I was grateful for medical doctors when my son had meningitis this summer, but when it comes to my own health I've had very little success with them :angry:

Mother of Jibril Enthusiast

ps - Besides feeling cold, here are some other symptoms of hypothyroidism:

- Constipation

- Depression

- Anxiety

- Dry skin

- Heavy, irregular periods

- Fatigue

- Hair loss

- Slow heart rate

- Low blood pressure

- Weight gain, difficulty losing weight

ShayFL Enthusiast

NOTE: I was severely hypothyroid but thin and loose stools. That was thanks to GLUTEN. So those symptoms arent always the case. My thinness and loose BM's were why I couldnt get dx properly for nearly 12 years. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mother of Jibril Enthusiast

Good point.

I think the really tricky thing is that if you have more than one autoimmune disorder (which is common), the symptoms can conflict. Lots of people with gluten intolerance get diarrhea; in me it has the opposite effect. Also, not everybody has the same symptoms or the same severity :huh: Hypothyroidism can lead to high cholesterol, but that has never been a problem for me.

Mother of Jibril Enthusiast
NOTE: I was severely hypothyroid but thin and loose stools. That was thanks to GLUTEN. So those symptoms arent always the case. My thinness and loose BM's were why I couldnt get dx properly for nearly 12 years. :(

By the way... I'm sorry it took so long for you to be diagnosed! :(

Looking back, I had a lot of the symptoms of hypothyroidism by the time I was a teenager. It makes me sick to think about how many doctors I saw without getting a diagnosis. I was an athlete in high school and I'm sure I looked like the picture of health. I remember having a physical when I was 17 and my blood pressure was 70/40. The doctor said, "Are you still alive?" Duh... After a while I just assumed all those symptoms were "normal" for me. Being able to fix the problem is like a miracle. Now I'm 32... better late than never!

Generic Apprentice

I admit heat when I eat gluten and often get too warm and throw up. I guess everyone is different.

Ms. Skinny Chic Explorer
my doc never tests me for anything...he just says 'IBS' over and over.

Anemia makes sufferers very cold. I have iron and pernicious anemia, which have improved greatly. With the appropriate treatment everyone is warm.

  • 4 weeks later...
wschmucks Contributor

If you have Celiac-- it is also very common to have low blood iron levels= you feel cold easily. If you have gone on a gluten free diet your body is probably starting to have a higher iron level= you feel warmer again.

It could just be that you were anemic and even if it was only slightly you would feel a change in your body's temperature.

Krystle56 Newbie

I'm kind of like that too, and even though I've only been gluten free for a day and a half, I have noticed a difference. Before, right after I ate I'd get really really cold for about 5-10 minutes. It was the weirest thing ever!

SGWhiskers Collaborator

I'm always cold, but it has gotten a little better since going gluten-free 9 weeks ago. At about week 3-4, I noticed I wasn't always feeling chilled to the bone. My fingernails also started getting a bit pinker. They were always pale and/or a bit purpley. I'm finding that if I dress warmly for the weather, I'm quite comfortable. In the 3.5 years before getting diagnosed, I had crazy hot flashes mixed in with the chronic cold. Now the hot flashes are gone. I hope we both can shed a layer or two this winter.

SGWhiskers

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jhona's topic in Introduce Yourself / Share Stuff
      32

      Does anyone here also have Afib

    2. - knitty kitty replied to lehum's topic in Super Sensitive People
      9

      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

    3. - Scott Adams replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

    4. - Theresa2407 replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?

    5. - Hmart replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is this celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,939
    • Most Online (within 30 mins)
      7,748

    Michelle C.
    Newest Member
    Michelle C.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @DebJ14, You said "husband has low platelets, bruises easily and gets bloody noses just from Fish Oil  He suggested he take Black Cumin Seed Oil for inflammation.  He discovered that by taking the Black Seed oil, he can eat carbs and not go into A Fib, since it does such a good job of reducing inflammation."   I don't think black seed oil is lowering inflammation.  It's lowering blood glucose levels. Black cumin seed lowers blood glucose levels.  There's a connection between high blood glucose levels and Afib.    Has your husband been checked for diabetes?   Must Read: Associations of high-normal blood pressure and impaired fasting glucose with atrial fibrillation https://pubmed.ncbi.nlm.nih.gov/36750354/  
    • knitty kitty
      Healthy Omega Three fats.  Olive oil or flaxseed oil, oily fish, fatty cuts of meat.   Our bodies run much better on burning fats as fuel.  Diets based on carbohydrates require an increased amount of thiamine to process the carbs into fuel for the body.  Unfortunately, thiamine mononitrate is used to enrich rice.  Thiamine mononitrate is relatively unusable in the body.  So a high carb diet can further decrease thiamine stores in the body.  Insufficient thiamine in the body causes the body to burn body fat and muscle for fuel, so weight loss and muscle wasting occurs.  Those extra carbohydrates can lead to Candida (often confused with mold toxicity) and SIBO (Small Intestinal Bacterial Overgrowth).   Losing weight quickly is a symptom of thiamine insufficiency.  Muscle wasting is a symptom of thiamine insufficiency.  I lost sixty pounds in a month.   Having difficulty putting weight on and keeping it on is a symptom of thiamine insufficiency.   The AIP diet works because it eliminates all grains and grasses, rice, quinoa, all the carbs.  Without the carbs, the Candida and SIBO get starved and die off.  Easy way to change your microbiome is to change what you feed it.  With the rowdy neighbors gone, the intestine can heal and absorb more nutrients.   Supplementing with essential vitamins and minerals is beneficial.  Talk to your doctor and nutritionist.  Benfotiamine is a form of thiamine that promotes intestinal healing.  The eight B vitamins are water soluble, so if you don't need them, they can be gotten rid of easily.   Night shades are excluded on the AIP diet.  Potatoes, tomatoes, peppers and eggplant are not allowed on the AIP diet.  They contain alkaloids that promote "a leaky gut".  Benfotiamine can help here. Sweet potatoes are avoided because they contain thiaminases, chemicals that break thiamine so that the body cannot use it.   The AIP diet has helped me.
    • Scott Adams
      The reaction one gets when they get glutened varies a lot from person to person.  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Theresa2407
      A gluten ingestion can last for many months.  Many years ago there was a celiac conference in Fl.  Everyone there got contaminated with some having difficulty 6 months to recover.  It will hit your Lympatic system and spread  through the body and effect your nevous system as well. Most times when I get glutened it is from a prescription med that wasn't checked close enough.  the Pharmacuticals change vendors all the time.
    • Hmart
      Thank you so much for the responses. Every piece of information helps.  I only knowingly ate gluten once, that was four days ago. I had the reaction about 3-4 hours after consuming it. I’m concerned that after 4 days the symptoms aren’t abating and almost seem worse today than yesterday.  I haven’t had either breath test. I did ask about additional testing but the PA recommended me to a celiac specialist. Unfortunately the first available is mid-December.  As far as diet, I am a pescatarian (have been for 25+ years) and I stopped eating dairy mid-last week as my stomach discomfort continued. Right now, I’m having trouble eating anything. Have mostly been focused on bananas, grapes, nut butters, DF yogurt, eggs, veggie broth.   I ordered some gluten-free meal replacements to help.  But I’ll get all the items (thank goodness for Instacart) and try the diet you recommended to get me past this period of feeling completely awful.  Yes, my doctor diagnosed celiac. I was concerned it wasn’t right based on the negative blood test and my continued symptoms.  Even if you are ‘glutened’ it shouldn’t last forever, right? Is four days too long?   
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.