Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New To The Gf Life Style


12bGF

Recommended Posts

12bGF Rookie

Hi, I'm new here. Great site & I have found many of the posts helpful!

I find that since I've gotten off gluten, I am always hungry!

Not to mention my budget is hurting......

I'm not having a great start to this life...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MySuicidalTurtle Enthusiast

Hello! You'll get familiar with this new lifestyle very fast. It is hard but well worht it!

celiac3270 Collaborator

Yes, it does get much easier and much more natural. It will never get easy--you're always worried about contamination and reading labels, but it does get better. Do you have any specific questions?

Niteyx13 Explorer

I can relate, but it will get better. :)

angel-jd1 Community Regular

Like everyone has said, it DOES get easier. Things are very overwhelming in the beginning. Hang in there.

There is a good thread that was started about shopping on a budget. You might want to check that out, has tons of great ideas for those of us without a large bank account ;) .

-Jessica :rolleyes:

angel-jd1 Community Regular

Here is the link to the thread for shopping on a budget!!

Open Original Shared Link

-Jessica :rolleyes:

ianm Apprentice

It takes a while for your body to adjust to the new lifestyle. The hunger goes away and you will find yourself eating much less than you used to. that is what happened with me. I can eat better foods and spend less money that I used to.

Ianm


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast
I find that since I've gotten off gluten, I am always hungry!

I find that Tinkyada brown rice pasta is very filling and it isn't that expensive. I eat this pasta with Ragu sauce all the time (My personal favorite is Herbed Tomato & Wine).

ummmmmmmmmm :P

Chili is also very filling. Here is a recipe:

Hamburger

Heinz beans in tomato sauce

Heinz Chili style red kidney beans

Heinz Tomato Sauce

McCormick Chili Powder

You can also add red/green peppers, onions, corn, and/or tomatoes.

12bGF Rookie

Hey, thanks for the support everyone!

In a lot of books & websites they say to have a support group to help you.

I find that is ture! It's tough doing this alone. I appreciate the advice as well.

I have so many questions it's overwhelming. Right now I'm just trying to read as much information as I can to better educate myself with this. I figure: the more I know, the easier this will be.

(I'm trying to stay positive :D )

celiac3270 Collaborator
Hey, thanks for the support everyone!

In a lot of books & websites they say to have a support group to help you.

I find that is ture! It's tough doing this alone. I appreciate the advice as well.

I have so many questions it's overwhelming. Right now I'm just trying to read as much information as I can to better educate myself with this. I figure: the more I know, the easier this will be.

(I'm trying to stay positive )

It sounds like you have the right attitude. I live in New York City where I know I could find support groups where you meet with people in person, but I love this site and this is the best support group I've found! :D I agree with you 100%, too about educating yourself about celiac--that's the attitude everyone should have when starting this diet :).

If you can pick out some of the most important questions, I'm sure we can help. It might help just to post a numbered list of things you don't understand or need links for or whatever.

rmmadden Contributor

Welcome Aboard 12bGF!

This message forum can be very theraputic in that answers to your questions can be found, as well as advice from true celiac disease veterans. Don't be afraid to ask questions. Dealing with celiac disease can be frustrating as we all have found out. Some days are good and others not so good. Keep your chin-up and get yourself well.

Cleveland Bob :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ShariW commented on Scott Adams's article in Frequently Asked Questions About Celiac Disease
      4

      What are Celiac Disease Symptoms?

    2. - klmgarland replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    3. - Scott Adams replied to klmgarland's topic in Dermatitis Herpetiformis
      2

      Help I’m cross contaminating myself,

    4. - Scott Adams replied to Jmartes71's topic in Coping with Celiac Disease
      1

      My only proof

    5. - Scott Adams replied to Colleen H's topic in Related Issues & Disorders
      1

      Methylprednisone treatment for inflammation?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,908
    • Most Online (within 30 mins)
      7,748

    ebrown
    Newest Member
    ebrown
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      Thank you so very much Scott.  Just having someone understand my situation is so very helpful.  If I have one more family member ask me how my little itchy skin thing is going and can't you just take a pill and it will go away and just a little bit of gluten can't hurt you!!!! I think I will scream!!
    • Scott Adams
      It is difficult to do the detective work of tracking down hidden sources of cross-contamination. The scenarios you described—the kiss, the dish towel, the toaster, the grandbaby's fingers—are all classic ways those with dermatitis herpetiformis might get glutened, and it's a brutal learning curve that the medical world rarely prepares you for. It is difficult to have to deal with such hyper-vigilance. The fact that you have made your entire home environment, from makeup to cleaners, gluten-free is a big achievement, but it's clear the external world and shared spaces remain a minefield. Considering Dapsone is a logical and often necessary step for many with DH to break the cycle of itching and allow the skin to heal while you continue your detective work; it is a powerful tool to give you back your quality of life and sleep. You are not failing; you are fighting an incredibly steep battle. For a more specific direction, connecting with a dedicated celiac support group (online or locally) can be invaluable, as members exchange the most current, real-world tips for avoiding cross-contamination that you simply won't find in a pamphlet. You have already done the hardest part by getting a correct diagnosis. Now, the community can help you navigate the rest. If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch:  
    • Scott Adams
      It's very frustrating to be dismissed by medical professionals, especially when you are the one living with the reality of your condition every day. Having to be your own advocate and "fight" for a doctor who will listen is an exhausting burden that no one should have to carry. While that 1998 brochure is a crucial piece of your personal history, it's infuriating that the medical system often requires more contemporary, formal documentation to take a condition seriously. It's a common and deeply unfair situation for those who were diagnosed decades ago, before current record-keeping and testing were standard. You are not alone in this struggle.
    • Scott Adams
      Methylprednisolone is sometimes prescribed for significant inflammation of the stomach and intestines, particularly for conditions like Crohn's disease, certain types of severe colitis, or autoimmune-related gastrointestinal inflammation. As a corticosteroid, it works by powerfully and quickly suppressing the immune system's inflammatory response. For many people, it can be very effective at reducing inflammation and providing rapid relief from symptoms like pain, diarrhea, and bleeding, often serving as a short-term "rescue" treatment to bring a severe flare under control. However, experiences can vary, and its effectiveness depends heavily on the specific cause of the inflammation. It's also important to be aware that while it can work well, it comes with potential side effects, especially with longer-term use, so it's typically used for the shortest duration possible under close medical supervision. It's always best to discuss the potential benefits and risks specific to your situation with your gastroenterologist.
    • Scott Adams
      Based on what you've described, it is absolutely possible you are dealing with non-celiac gluten sensitivity (NCGS).  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.   Your situation is a classic presentation: a negative celiac panel but a clear, recurring pattern of symptoms triggered by gluten. The symptoms you listed—particularly the extreme fatigue, bloating, neurological-psychiatric symptoms like depression and anxiety, and even the skin manifestations like facial flushing—are all well-documented in research on NCGS. It's important to know that you are not alone in experiencing this specific combination of physical and emotional reactions. The only way to know for sure is to commit to a strict, 100% gluten-free diet under the guidance of a doctor or dietitian for a period of several weeks to see if your symptoms significantly improve. It is also crucial to rule out other potential causes, so discussing these symptoms with a gastroenterologist is a very important next step.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.