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Gluten Free Bread

puggirl

By puggirl
in Coping with Celiac Disease

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puggirl Apprentice
puggirl
Posted

I found Gluten Free Bread its the Kininiki(spelling?) haha anyway it tastes pretty good after you thaw it out and toast it and put jelly and p nut butter on it... I ate it one morning and I had the worst headache all day after it. I was wondering if it has effected anyone else in similar ways.

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missy'smom Collaborator
missy'smom
Posted

It may be that there is some ingredient in it that doesn't agree with you. It may also be that the highly refined white flours in it gave you a spike in your blood glucose that caused the headache, especially if you ate it without enough protein and combined with the sugary jam. Some people are more sensitive to this kind of thing. That's how I used to feel if I ate carbs in the morning, especially refined sweet ones, without enough protein. Eventually I'd feel tired later on from the drop in blood glucose that follows that high. It's definitely not a gluten issue, that brand is reliable. Unless, your toast wascross-contaminated at home.

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