Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Introducing Myself

pupok

Recommended Posts

pupok Rookie
pupok
Posted

Hi everyone,

I'm new here. I had my EGD just this morning, and while the lab results will be another week the doctor said that I looked like a "textbook case" and that he has no doubt that I'm celiac.

I've dabbled with gluten free eating in the past, because I suspected that I had a problem with it but I was never super-strict about it because I didn't think I had celiac. I guess I have a lot of learning to do now!

I've been eating gluten for the last 2 months in preparation for the celiac tests. At first it wasn't so bad, but for the last month or so I was back to having the almost daily stomachaches that led me to suspect gluten in the first place. So, in a way this is a relief!

Anyways, I just wanted to introduce myself becasue I'll probably be in here a lot from now on!

I do have a couple of questions.. is whiskey OK? I just noticed that my hair conditioner has wheat germ oil in it.. do I need to find a new conditioner?

pupok

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

Hi pupok and welcome to the Club!

We are here to help you in manner that we can. The next few months will be a remarkable ride (for the better).

In the beginning, I would be as gluten free as possible to include your shampoo.

happygirl Collaborator
happygirl
Posted

Welcome to the board! Let us know what you need help with - someone here always has an answer...or at least an opinion :D

Lisa Mentor
Lisa
Posted
or at least an opinion :D

Indeed :lol:

flourgirl Apprentice
flourgirl
Posted

Hi and welcome! You are in a great place here...lots of information, people who understand what you are going through and are willing and happy to share what they know. There's always someone here to listen and advise. Good luck with your new gluten-free adventure!

ang1e0251 Contributor
ang1e0251
Posted

Welcome!! We have probably gone through things you are or soon will be experiencing so don't be afraid to raise any subject. And congrats on your diagnosis, it sounds like the final answer you needed.

pupok Rookie
pupok
Posted
  • Author

Thanks everyone for all your replies! I'm sure I'll be getting to know you all in the coming months. Right now I'm just reading old posts and absorbing information.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GFinDC Veteran
GFinDC
Posted

Welcome pupok! Whiskey is a no-no as far as I know. Any wheat, rye or barley derived alcohol would be a possible problem. Some people say that any distilled alcohols are ok but I don't think that is correct personally. There are potato vodkas that should be no problem. And tequila could be ok but as with everything else it is nessacary to check each food before deciding. You can do an internet search on most foods and the word gluten to get info. Or try the maker's website and do a search on gluten there, or call / email them.

Lisa Mentor
Lisa
Posted
Welcome pupok! Whiskey is a no-no as far as I know. Any wheat, rye or barley derived alcohol would be a possible problem. Some people say that any distilled alcohols are ok but I don't think that is correct personally. There are potato vodkas that should be no problem. And tequila could be ok but as with everything else it is nessacary to check each food before deciding. You can do an internet search on most foods and the word gluten to get info. Or try the maker's website and do a search on gluten there, or call / email them.

https://www.celiac.com/articles/222/1/Glute...ages/Page1.html

Please note that ingredients in the products on this page are subject to change without notice. The products on this page were safe when last checked. It is up to you to verify that the product remains gluten-free by checking the ingredients yourself, or by contacting the manufacturer. All distilled alcohols are gluten-free.

Armagnac - made from grapes.

Bourbon - Makers Mark

Brandy

Champagne

Cider - fermented from apples or other fruits. Some are safe, however, many add barley for enzymes and flavor.

Old Deadly Cider

Cognac - made from grapes.

Gin

Grappa

Kahlua

Kirschwasser (cherry liqueur)

Margarita Mix:

Jose Cuervo.

Mr. & Mrs. T.

Martini:

Club Extra Dry Martini (corn & grape).

Club Vodka Martini (corn & grape).

Mead - distilled from honey.

Mistico:

Jose Cuervo Mistico (agave and cane).

Mixes & Cooking Alcohol:

Club Tom Collins (corn).

Dimond Jims Bloody Mary Mystery.

Holland House - all EXCEPT Teriyaki Marinade and Smooth & Spicy Bloody Mary Mixes.

Mr. & Mrs. T - all Except Bloody Mary Mix.

Spice Islands - Cooking Wines - Burgundy, Sherry and White.

Ouzo - made from grapes and anise.

Rum

Sake - fermented with rice and Koji enzymes. The Koji enzymes are grown on Miso, which is usually made with barley. The two-product separation from barley, and the manufacturing process should make it safe for celiacs.

Scotch Whiskey

Sherry

Sparkling Wine

Tequila

Vermouth - distilled from grapes.

Vodka

Wine - all wines, including port wines and sherry, are safe for celiacs.

Wine Coolers:

Bartle & James - their wine-based beverages (EXCEPT their malt beverages - read the label carefully!).

Boones - their wine-based beverages (EXCEPT their malt beverages - read the label carefully!)

GFinDC Veteran
GFinDC
Posted

Hi again Pupok,

Here is an interesting thread on distilled alcohol that might interest you. I've done a little distilling myself, nothing on the scale or sophistication of gfp or Lmac in the thread below though. Anyhow, I think if you start with a a gluten containing source then you can certainly end up with gluten in the resulting whiskey. So, personally I prefer to stick with alcohols that are distilled from non-gluten sources. To each his own as they say, what works for some people may not work for others after all.

https://www.celiac.com/gluten-free/index.ph...=30256&st=0

rinne Apprentice
rinne
Posted

Hi and welcome. :)

I can't do whiskey or scotch, I made that mistake once based on the information there was no gluten in alcohol. It seems there are levels of sensitivity, some can and some can't.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac...
    2. knitty kitty
      - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together. Our bodies can make Taurine from meats consumed. Our bodies cannot make Thiamine and must consume thiamine from food. Meat is the best source of B vitamins like Thiamine. Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine...
    3. knitty kitty
      - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      20

      My only proof

      @Jmartes71, I went to Doterra's site and had a look around. The Doterra TerraZyme supplement really jumped out at me. Since we, as Celiacs, often have digestive problems, I looked at the ingredients. The majority of the enzymes in this supplement are made using black mold, Aspergillus! Other enzymes are made by yeast Saccharomyces! Considering...
    4. Scott Adams
      - Scott Adams commented on Scott Adams's article in Additional Concerns
      2

      Gluten Transfer from Biodegradable Tableware: What a New Study Found and Why It Matters (+Video)

      Thanks for mentioning this, and here is an older article on the topic:
    5. Scott Adams
      - Scott Adams commented on Scott Adams's article in Gluten-Free Grains and Flours
      18

      Cricket Flour Makes Really Good Gluten-Free Bread

      Your concern about certified gluten-free cricket powder is completely valid, as cross-contamination in both feedstock and processing is a real issue. Currently, the availability of certified gluten-free options is limited, but brands like Chapul and Entomo Farms, which I believe have offered products processed in dedicated facilities and labeled gluten-free...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,542
    • Most Online (within 30 mins)
      7,748
    CC324
    Newest Member
    CC324
    Joined
  • Celiac.com Sponsor (A20):

  • Celiac.com Sponsor (A22):



  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      Supplements for those Diagnosed with Celiac Disease

      By knitty kitty · Posted

      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      Are Lindt chocolate balls gluten free?

      By RUKen · Posted

      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      Supplements for those Diagnosed with Celiac Disease

      By lmemsm · Posted

      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.