Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Height Spurt W/in 6 Months?


mardigan

Recommended Posts

mardigan Apprentice

For those of you whose children experienced a height spurt when they went gluten-free, did the spurt occur within 6 months??

Thanks,

Lisa


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dilettantesteph Collaborator

I think it took more like 9 months. He was 10. I'm sure there is a lot of variability.

shan Contributor

My dd was just over 2 when she was diagnosed. She had a growth spurt, then stopped growing and only started after i had taken out dairy and soya from her diet. We will probably try dairy and soya when she is 5, she is going to be 4 this month!

Darn210 Enthusiast

We did a 6 month trial diet for my son when he was 8. He had no symptoms but he is DQ2 positive. His sister has Celiac and he is small for his age. The GI was concerned about his size but didn't want to do an endoscopy (neither did we) without a stronger reason than his size. Since my daughter was already gluten free and the household in general gluten-lite, we did the trial to see if we noticed a change in his growth. The doc seemed to think that we would start seeing something within two months (initially - increased rate of weight gain). We saw nothing but stuck it out the whole 6 months to put the question to rest.

How is your child's weight? . . . you might see a difference there first.

Aleshia Contributor

not sure how long it took really... my youngest started gaining a lb a month but he was still under 2 yrs... my other son gained like 2 shoe sizes within a couple months and my daughter seemed to grow at about the same rate... I didn't really pay attention to their growth other than for my youngest becaues growth was more of an issue there.

Amyleigh0007 Enthusiast

My son was diagnosed in March of last year and has since gained 10 pounds and grown almost 3 inches. I had to buy him a new wardrobe including underwear, socks, and shoes! I was so happy to do that because he was still wearing clothes he had worn in kindergarten (and he was in 2nd grade).

celiac-mommy Collaborator

Our dd, we saw no real change in height/weight, but she was already in the 95th percentile for both-she was 4 a the time of diagnosis. She is now 7 and the height of a 10 year old.

Our son, however, was 2.5 when he was diagnosed. He was below the 10th % for height and weight. He was wearing 18mo clothing and a size 5 shoe (9-12mo size). Within 3 months, he moved to a shoe size 8 and 3T clothing--needless to say, those 3 months were pretty miserable with growing pains. He has evened off since then, is almost into a 4T--totally caught up to where he should be at this age (3.5y/o)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mom2twoangels Apprentice

My dd had slipped from her usual 50% for wieght down to about 15%. She has gained 3 lbs in three months since going gluten free, she is only two so I think that is great progress. I think her height is up about an inch as well.

For us it seems to be happening quickly

The Kids Folks Apprentice

Our 7 yrs old son's weight has been slow - or so we think he was chronically C so our ped's wasn't too concerned about what seemed like lack of weight gain. She said that b/c of the chronic C we probably weren't getting a true weight to begin with. We have been gluten-free since October and he has gained almost one and 1/4 inches so far. :) We have noticed that his body type seems to be changing, due to weight gain? We too had to buy him new pants and new underwear. Yeah!! He hadn't grown at all in at least a year so it was a very good thing to go shopping!!

SAHM2one Contributor

My son went on gluten free 1 month after his second birthday, it has now been 4 months on the diet.

As of today he has gained 3lbs, 2 1/2 inches and 1 1/2 shoe sizes!!!

ryebaby0 Enthusiast

I say this all the time, sorry for the repetition:

If you really feel like he's not responding growth-wise (and it will vary, but you should see some response) have his zinc levels checked. I never knew it mattered -- zinc? -- what's that for? , but when my son was dx that was one of the first things they added to his meds. Apparently, a zinc deficiency (common in newly diagnosed) really hampers growth. He took a zinc liquid supplement (prescription) for about 4 months. Grew like a weed, and has been ever since

Cheyenne Clark Newbie
For those of you whose children experienced a height spurt when they went gluten-free, did the spurt occur within 6 months??

Thanks,

Lisa

Cheyenne Clark Newbie

[My daughter has grown a ton, and was only diagnosed last year. I saw about 3 1/2" increase within the first 6 months

mardigan Apprentice

Thanks for all of the posts! My son began gaining weight almost immediately after going gluten , dairy and soy free but hasn't really gained in height (still below the 5th percentile). However, my husband is 5'6" so our son may just be short genetically....

Lisa

Pattymom Newbie

We also haven't had amazing growth, though we did see an initial spurt it leveled. My dd has been followed by the enocrinologist the past year, an while she is still in the 1.5 percetile, she is growing on the curve. Also have a short husband, so it might just be. . . s hard to know when to worry and when to relax

patty

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,332
    • Most Online (within 30 mins)
      7,748

    Nicolah
    Newest Member
    Nicolah
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.