Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Expandex


Kenster61

Recommended Posts

Kenster61 Enthusiast

Hi guys,

I saw this add about Expandex in the recent Living Without mag and was wondering how it has worked for folks? It looks like it should make things even more like it's wheat equivalent.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JennyC Enthusiast

I have some, and I'm not sure it makes a big difference. It's hard to say for sure because I am always trying new recipes. ;) It's worth a try!

CeliacMom2008 Enthusiast

A local bakery by us uses it and their cookies are good, but I can't say that is from the Expandex. Can't say that it isn't either...

JennyC Enthusiast

We should do a test in which we bake one batch of cookies with expandex added and the other batch with regular tapioca flour and see how they turn out! :D I keep buying the stuff...but I'm not totally sure it's worth the money.

Kenster61 Enthusiast
We should do a test in which we bake one batch of cookies with expandex added and the other batch with regular tapioca flour and see how they turn out! :D I keep buying the stuff...but I'm not totally sure it's worth the money.

Good idea Jenny. I haven't bought any yet but if you try the experiment tell me what you think.

RiceGuy Collaborator

The one thing that I noticed with the Expandex, is that it comprises a considerable portion of the recipe. I haven't tried it, but it sure seems expensive. I'm also not really sure I like the idea of a modified starch. Sounds sorta artificial.

Orgran makes a Open Original Shared Link which I've been wondering about too.

debmidge Rising Star
Hi guys,

I saw this add about Expandex in the recent Living Without mag and was wondering how it has worked for folks? It looks like it should make things even more like it's wheat equivalent.

I use in gluten-free Pantry bread mix, but it makes only a little difference. I add a few tablespoons into the

flour mixture and increase water by maybe a tablespoon.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



candrews Newbie

Expandex is in Jules Gluten Free flour and works great for me--my baked goods are lighter and fluffier. Also, they last longer because of Expandex's long shelf life--so I can bake ahead of time for once. (They now offer sample packs very cheaply to test out the product.)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,536
    • Most Online (within 30 mins)
      7,748

    Flibertygibbet
    Newest Member
    Flibertygibbet
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
    • Celiac50
      That sounds so very likely in my case! I will absolutely ask my doctor on my next bone check coming up in March... Thanks a lot! 
    • trents
      Calcium levels as measured in the blood can be quite deceiving as the body will rob calcium from the bones to meet demands for it by other bodily functions. Also, supplementing with calcium can be counterproductive as it tends to raise gut pH and decrease absorption. More often than not, the problem is poor absorption to begin with rather than deficiency of intake amounts in the diet. Calcium needs an acidic environment to be absorbed. This is why so many people on PPIs develop osteoporosis. The PPIs raise gut pH. And some people have high gut PH for other reasons. Low pH equates to a more acidic environment whereas high pH equates to a more basic (less acidic) environment.
    • Celiac50
      Kind thanks for all this valuable information! Since my Folate was/is low and also my Calcium, there IS a chance I am low in B vitamins... My doctor only measured the first two, oh and Zinc as I has twisted her arm and guess what, that was mega low too. So who knows, until I get myself tested properly, what else I am deficient in... I did a hair mineral test recently and it said to avoid All sources of Calcium. But this is confusing for me as my Ca is so low and I have osteoporosis because of this. It is my Adjusted Ca that is on the higher side and shouldn't be. So am not sure why the mineral test showed high Ca (well, it was medium in the test but relative to my lowish Magnesium, also via hair sample, it was high I was told). But anyway, thanks again for the VitB download, I will look into this most certainly!
    • ElisaAllergiesgluten
      Hello good afternoon, I was wondering if anyone has ever brought their anti-allergy pills? I have been wanting to use their Cetirizine HCI 10mg. They are called HealthA2Z and distributed by Allegiant Health.I’m also Asthmatic and these allergies are terrible for me but I also want to be sure they don’t have any sort of gluten compound.    I have tried calling them but to no avail. Has anyone ever used them? If so, did you had any problems or no problems at all?    thank you
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.