Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Peanut Butter Chocolate Chip Bars From Karina


purple

Recommended Posts

purple Community Regular

I tried another "Karina" recipe, here it is:

Open Original Shared Link

I made 1/2 a recipe...good thing b/c I might eat the whole pan full by myself :P

These can be very allergy friendly(except the peanuts), easy to adjust. Faster than cookies ;)

What I did:

I used Spectrum shortening, Ener G egg replacer, and sorghum flour mix with adding baking powder, soda and xanthan gum (recipe tells how much). I used less chocolate chips-3/4 cup, 1/2 cup in the dough and 1/4 cup sprinkled on top (for 1/2 recipe).

Sprayed an 8x8" pan, then pressed the dough into the pan with a fork, criss crossing the dough(made the bars look like peanut butter cookies). Baked them almost 20 minutes, until the edges looked a little crispy.

My bars are gluten-free, egg free, and dairy free. You could easily make them potato or corn free. Could be chocolate free too :mellow: . Her recipe also uses Pamela's baking mix for even faster results!

You can wrap and freeze for lunches/snacks.

I may try them with a little less sugar next time, I never pack my brown sugar.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



heavy Apprentice
I tried another "Karina" recipe, here it is:

Open Original Shared Link

I made 1/2 a recipe...good thing b/c I might eat the whole pan full by myself :P

These can be very allergy friendly(except the peanuts), easy to adjust. Faster than cookies ;)

What I did:

I used Spectrum shortening, Ener G egg replacer, and sorghum flour mix with adding baking powder, soda and xanthan gum (recipe tells how much). I used less chocolate chips-3/4 cup, 1/2 cup in the dough and 1/4 cup sprinkled on top (for 1/2 recipe).

Sprayed an 8x8" pan, then pressed the dough into the pan with a fork, criss crossing the dough(made the bars look like peanut butter cookies). Baked them almost 20 minutes, until the edges looked a little crispy.

This recipe sounds really good! I can't wait to try it!

Do you have any suggestion for school lunch that are also nut friendly. I having to send lunches now for my 6yrs old. The school has contaminated her some how? Don't know how just yet so until I find out I'm packing her lunches.

My bars are gluten-free, egg free, and dairy free. You could easily make them potato or corn free. Could be chocolate free too :mellow: . Her recipe also uses Pamela's baking mix for even faster results!

You can wrap and freeze for lunches/snacks.

I may try them with a little less sugar next time, I never pack my brown sugar.

purple Community Regular

Can be: nut free, egg free, dairy free, oat free, corn free, potato free, chocolate free, gluten-free...not calorie free :P

Open Original Shared Link

These are not chocolate and you can sub most anything...just make them however you like...they are AMAZING...taste kinda like apple crisp or gingersnaps or spice cake.

I use:

rice flour, sorghum, buckwheat, cornstarch, oats/part quinoa, 1 T. ground flax, Ener G, golden raisins, dried cranberries, chopped dates(always dates), chopped pumpkin seeds, sunflower kernels and chopped almonds. I also use 1 1/3 cups sugar or sub some of the sugar for honey or agave nectar. The dough will be a little crumbly when you press it into the pan. Karina gives lots of tips.

I didn't like them with peanuts or chocolate chips (I love choc. but not in these)

Someone used dried blueberries.

I make 2- 8x8 pans and put different add-ins in each pan. Cool, cut into granola bars, wrap and freeze for lunches/snacks.

Make extra b/c you will love them right out of the oven. Also, while you have all your dry ingredients out, open a ziploc bag and measure the dry ingredients into it, store in fridge, then next time just dump it into a bowl.

Her Banana Choc. Chip Bread (I made muffins with it) was fantastic, easy for school lunch.

Her Sweet Potato and Black Bead Enchiladas can be made w/o cheese. I used store bought green chili salsa, you could mix in tomato sauce or salsa or ground beef.

I will be trying her vanilla brownies soon.

Are you guys egg, dairy, nut and gluten-free? My dd is vegan/gluten-free. Any other recipes I can keep my eye out for?

*Tried Karina's Vanilla Brownies today (cookie recipe is the same).

Results: made 1/2 recipe, very gooey, could use less sugar, may try part coconut flour next batch, Ener G for egg, baked them longer-didn't seem to get done, tasted best after they cooled, may use less chips or add nuts. I would make them again with above adjustments.

  • 1 month later...
hannahp57 Contributor

i made these already. the first time i changed the reipe quite a bit.

i cut back on the brown sugar (maybe 1/4 C less)

i cut the chips in half

i baked in a much smaller pan than a 13x9... maybe a 5x9 can't remember off the top of my head.

i baked for the alloted amount of time and they weren't done in the middle so i cut the temperature back to say 350* abd baked for 8 more minutes. It ended up like a small cookie cake. very yummy. my husband and his friend ate over half in about an hour. :P i think that is a compliment

the second time i followed the directions (but still couldnt bring myself to using the alloted amount of chips. (i am a chocolate freak so this surprises even me) but i think in the end i like the thicker cake-like cookie

THANKS FOR THE RECIPE

msmini14 Enthusiast

I made this also and cut back on the sugar too. It was sooooo good! Yes you have to be careful with this lol, I could have ate the whole batch

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,039
    • Most Online (within 30 mins)
      7,748

    Briannas01
    Newest Member
    Briannas01
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
    • Beverage
      Exactly which blood tests were done? There are a few different ones and some docs don't do them all. Also, your results and reference ranges for each?
    • Jmartes71
      Thankyou so much for your words.Its a hard battle when a supposed well known hospital whose celiac " specialist " has down played me because my colon looks fine and put it in my medical and so pcp doesn't take seriously. In their eyes we all carry that gene.Im having alot of bad days trying to be positive because of it.
    • Scott Adams
      Your experience is both shocking and critically important for the community to hear, underscoring the terrifying reality that cross-contamination can extend into the most unexpected and invasive medical devices. It is absolutely devastating that you had to endure six months of sickness and ultimately sustain permanent vision loss because a doctor dismissed your legitimate, life-altering condition. Your relentless research and advocacy, from discovering the gluten in MMA acrylic to finding a compassionate prosthodontist, is a testament to your strength in a system that often fails celiac patients. While the scientific and medical consensus is that gluten cannot be absorbed through the skin or eyes (as the molecules are too large to pass through these barriers), your story highlights a terrifying gray area: what about a substance *permanently implanted inside the body*, where it could potentially shed microparticles or cause a localized immune reaction? Your powerful warning about acrylic lenses and the drastic difference with the silicone alternative is invaluable information. Thank you for sharing your harrowing journey and the specific, severe neurological symptoms you endure; it is a stark reminder that celiac is a systemic disease, and your advocacy is undoubtedly saving others from similar trauma.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.