Are Quakes Mini Crisps Apple Cinnamon Gluten Free?

[SLB5757]

I had these last night because the label only listed "Soy" not Wheat as an ingredient. Nothing looked suspicious to me. This morning when I woke up my belly is huge and preggo looking again ;(

I am sure the constipation is to follow as is the normal pattern for a glutening with me. It will be like 4/5 days of this belly and constipation if it is gluten related. I am JUST getting over a hem flare up because of constipation from my last glutening.

I really must get better at label reading and checking foods. I am always on the go with working full time, school full time, and being a single mom of two kids who are in multiple extra-curriculars. Sometimes I feel I have no choice but to get glutened. I am this terribly picky girl who doesn't like anything, and lots of raw fruits or veggies make me extremely itchy ;( Makes eating on the go difficult when you don't have alot of time to cook. I am literally gone from 7 Am until 8 PM most days, and then have to get kids ready for next day. I need ultra convienience food that is safe and will not keep getting me sick. And I can't keep eating gluten free cookies and pretzels just because its quick. I need some real nutrition ;( bread always has to be toasted so I cant even pack myself a sandwich for soccer/softball/football games and practices. I do not do salads, any raw fruits or veggies, and do not drink fruit juices. So where does that leave me??? ;( ;( Sick!

I always eat grilled chicken and either rice or potatoes and a steamed veggie of some sort. That is my staple. Occasionally I will have some Tinkyada pasta instead of rice or potatoe, but will still have grilled chicken and a veggie steamed. This combo works very well so I do not get sick, but it is very difficult to take somewhere like a child's ball practice when there isn't a microwave there.

[celiac-mommy]

We don't ever buy Quaker products--CC issue is pretty high. Feel better!!

[ravenwoodglass]

I agree with previous poster. The CC risk is high, in additon if there is barley malt used in 'natural flavorings it does not need to be disclosed.