Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Panera Bread Gluten-free List


luciddream928

Recommended Posts

luciddream928 Explorer

Dear Rachel,

Thank you for contacting Panera Bread. I have included below a list of our menu items that do not contain gluten-containing ingredients. However, because we bake fresh bread daily in our bakery-cafes and bread is core to our menu, we simply cannot ensure that there has been no contact between these items, or any other menu items, and gluten.

Not all of the items listed are currently on our menu and some new menu items have not yet been evaluated for the purposes of inclusion on this list. However, you can find complete ingredients listings for current menu items on our website. Click on Menu and Nutrition, choose the Bakery or Cafe menu, select a product category from the links at the top of the page, then click on the individual menu item to display a page with that item's ingredients and nutritional content.

Please note that nutritional information on our website is updated periodically. New products may be available in our bakery-cafes before a periodic update of this site. In addition, some menu items may be available only on a regional, test or seasonal basis. Nutritional information about these menu items is available at the participating bakery-cafes. Tests of new recipes of existing products may be conducted from time to time in certain markets. These new recipes may contain different/additional ingredients, including allergens, as compared to the original version. Nutritional information about these menu items is available at the participating bakery-cafes. For the most update-to-date information, please call or visit your nearest bakery-cafe to speak with a manager.

Thank you again for contacting us. We appreciate your business and value your comments.

Sincerely,

Pat

Customer Comment Coordinator

GLUTEN FREE LIST - Panera Bread **

**Although we try to meet your special requirements, we cannot ensure that these items have not come into contact with gluten in our bakery-caf


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cbear6301 Explorer

I always order a mocha.. does anyone know if Coffee covers all of their specialities..

Lisa Mentor

Thanks for posting this updated list. Panera is always one of my favorite stops.

  • 1 month later...
DownWithGluten Explorer

I'm getting kinda tired of eating at Chipotle all the time for a 'quick' meal and am tempted to try a salad or something from Panera. I haven't tried it yet, just typical gluten-paranoia. So what's the general consensus on Panera... Have others eaten from here successfully?

exsandohs163 Rookie

I ate the BBQ chicken salad the other day. It was very good. There was so much that I couldn't eat all of it! :P

msmini14 Enthusiast
I'm getting kinda tired of eating at Chipotle all the time for a 'quick' meal and am tempted to try a salad or something from Panera. I haven't tried it yet, just typical gluten-paranoia. So what's the general consensus on Panera... Have others eaten from here successfully?

What do you order from Chipolte? I have not been there since going gluten free. How I miss real mexican food lol

kera87 Newbie

Panera is amazing! I have eaten there successfully many times. I always get the grilled chicken ceaser salad because it is my favorite, and theirs is so yummy. It seems like they have lots of soups too. And you do not have to get the bread on the side, they have chips (i think they're ok, I've never gotten them) or an apple.

I haven't had any problems, but I do want to start asking for it to be made in a clean bowl just to be safe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DownWithGluten Explorer
What do you order from Chipolte? I have not been there since going gluten free. How I miss real mexican food lol

Hi msmini. There's a Chipotle thread goin' here... https://www.celiac.com/gluten-free/index.php?showtopic=62866

DownWithGluten Explorer

Thanks to everyone who responded so far. Perhaps I shall try something from Panera Bread soon...

modiddly16 Enthusiast

I've always been too scared to eat at Panera Bread, something with the Bread in the title or something? I'm excited to give it a shot!!

DownWithGluten Explorer
I've always been too scared to eat at Panera Bread, something with the Bread in the title or something?

Lol. Exactly, modiddly, exactly.

  • 4 months later...
JustLovely9216 Rookie

I ate the BBQ chicken salad the other day. It was very good. There was so much that I couldn't eat all of it! :P

I read it has tortilla strips...I was wondering if they were corn or not?!?!

  • 3 weeks later...
Rachel W Apprentice

oh my goodness i am SO excited ! I love Panera Bread- :)Thank you so much for posting

Takala Enthusiast

Attention, this thread is from last year. NEVER assume anything in a restaurant is gluten free without checking with either the chef, the manager, or if a chain, the customer service dept and then the individual restaurant itself.

There was another thread where someone at the soup at Panera's and got sick afterwards even tho they asked for it without croutons.... I researched it, and of course the recipe had regular flour in it, and the waitress had told them it did not. This is typical with some chain restaurants that do not have a set gluten free menu and have not trained their staff on what gluten free is, and how to do it. Yes, people really are that dumb that they don't know flour is made of wheat or they don't know all the ingredients because they don't cook. This is ridiculous to trust any sort of soup made from scratch from a restaurant that does not have the entire facility dedicated to cooking gluten free, especially in a bakery restaurant where there could be flour flying loose anywhere. Soup pots sit out simmering all the time and the cooks are always replenishing the ingredients.

exsandohs163 Rookie

I read it has tortilla strips...I was wondering if they were corn or not?!?!

Yea they are corn tortilla strips. I get it every time I go to Panera now..just make sure to substitute the bread for a bag of chips or an apple. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jay Heying replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    2. - Florence Lillian replied to Jay Heying's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Celiac friendly probiotics

    3. - slkrav posted a topic in Introduce Yourself / Share Stuff
      0

      Gluten free beer ?

    4. - cristiana replied to Colleen H's topic in Gluten-Free Foods, Products, Shopping & Medications
      16

      Ibuprofen

    5. - Mari replied to KathyR37's topic in Coping with Celiac Disease
      5

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,885
    • Most Online (within 30 mins)
      7,748

    KateFC
    Newest Member
    KateFC
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jay Heying
      Thank you so much for the advice!! I will try to make a batch this weekend. Have a great weekend,
    • Florence Lillian
      In response to your questions regarding probiotics.  I have had Celiac for 40 years.  Stomach issues: digestion, IBS to chronic constipation, bloat after eating anything.  I was unable to eat a healthy variety of foods, tried probiotics supplements - some made me worse, others made no difference.  After reading about people with Crones, IBS, etc, who made their own probiotics I started making Milk Kefir: not water Kefir. There are 10 probiotics in milk KEFIR. After 3 weeks I was able to eat more, no gas, no IBS.  If you have a computer just ask for videos on making milk Kefir. I branched out and make my own Kombucha for even more probiotics. I do not make my yogurt because there are only about four probiotics in that. I started this when I was 82 and I still make my own Kefir and Kombucha. My stomach issues were fixed with the Milk Kefir alone. If you decide to try making it, make certain you order MILK GRAINS. The finished product tastes a bit like Buttermilk. I hope this helps in your journey to good health.
    • slkrav
      Help me out here. Lauren Dam gluten-free beer from Spain is listed as gluten free. Yet its made from Barley Malt. I thought barley and any form had gluten. Anybody have any more information about it?
    • cristiana
      Ferritin levels.  And see what your hemoglobin looks like too, that will tell you if you are anemic?  You can have 'low normal' levels that will not be flagged by blood tests.  I had 'low normal' levels, my lab reading was. c12, just over what was considered normal, but I had small benign lesion on my tongue, and sometimes a sore mouth, and a consultant maxillofacial ordered an iron infusion for me as he felt my levels were too low and if he  raised them to 40, it would help.   Because you are not feeling 100% it might be worth looking at your levels, then discussing with your doctor if they are low normal.  But I stress, don't supplement iron without your levels being monitored, too much is dangerous.
    • Mari
      Hi Katht -  I sympathize with your struggles in following a gluten-free diet and lifestyle. I found out that I had Celiac Disease a few months before I turned 70. I just turned 89 and it has taken me almost 20 years to attain a fairly normal intestinal  function. I also lost a lot of weight, down to 100 lb. down from about 140 lb. What Trents wrote you was very true for me. I am still elimination foods from my diet. One person suggested you keep a food diary and that is a good idea but it is probably best just to do an elimination diet. There are several ne and maybe one for celiacs. I used one for a while and started with plain rice and zucchini and then added back other foods to see if I reacted or not. That helped a great deal but what I did not realise that it would only very small amounts of some foods to cause inflammation in my intestine. Within the last few years I have stopped eating any trace amounts of hot peppers, corn and soy(mostly in supplements) and nuts, (the corn in Tylenol was giving me stomach aches and the nuts were causing foot pains). Starting an elimination diet with white rice is better than brown rice that has some natural toxins. In addition it is very important to drink sufficient plain water. You can find out how much to drink for your height and weight online. I do have difficulty drinking 48 ounces of water but just recently have found an electrolyte supplement that helps me stay well hydrated, Adding the water and electrolytes may reduce muscle cramps and gag spams you wrote about. . Also buy some anti-gluten enzyme capsules to take with meals. I use GliadinX advertised here. These are a lot of things to do at one time as they reflect my 20 years of experience. I hope you do what you can manage to do over time. Good luck and take care.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.