Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Glutening Or Dairy Cause Anyones Gastritis To Flare?


Mrs. Smith

Recommended Posts

Mrs. Smith Explorer

I think I was glutened about 2 weeks ago. The symptoms started about 3 days later. I have the symptoms of a gastritis. Heartburn, pain, gas, reflux. I started eating Dairy also avout a month prior. I probably over did it considering I was so excited about thinking I could handle dairy once again. Do u think the dairy is causing this horrible reaction? Any suggestions? Im taking prilosec for 5 days and my tummy still hurts after eating any thing except plain rice, chicken or veggies! How long until it lets me rest?! Ahhh Im so frusterated. I have not had stomach pain since going Gluten-Free! Some advice/similar experiences...PLEASE!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jana315 Apprentice

If I do everything right, Gastritis is a thing of the past, but I don't have diary issues. Try cutting out the diary for several days - maybe a week and see if the issues resolve. If they do, try 1 diary item per day and see how you feel. If you've been glutened 2 weeks ago, it should be gone by now unless you've got something else causing issues.

ang1e0251 Contributor

Both can do a number on me but eating dairy again would be a definate for those symptoms. The PP was right. Stop it for awhile then challenge to see where you stand.

NorthernElf Enthusiast

I have similar stomach issues - it's not a gastritis but dyspepsia...though the symptoms are similar. I believe that with a gastritis there is actual inflammation of the stomach lining, and it usually is caused by infection.

When I eat gluten I get wicked stomach cramps, as well as other symptoms - the severity depends on the amount I have eaten. I get reflux and a burning pain in my stomach and cramps in my abdomen, esp. on the right side but pretty much all over. If I don't treat the reflux, I get a sore throat. IF I EAT DAIRY - I get a lot of stomach burning. If I have been very careful and have successfully avoided gluten and other reflux irritants (eg. tomato sauce, heavy fatty food, etc. ) I can get away with more dairy. Pretty much any dairy around a glutening messes me up ! Fluid milk is probably the worst - I pretty much avoid dairy anyway, having a bit of hard cheese and that's about it...it's just easier that way !

I've tried Zantac, Nexium, and others - these days I just rely on Rolaids as needed and avoid "bad" foods. Some of those meds gave me bad reactions (like wicked stomach cramps, worse than a glutening) over time.

FWIW...

What are the signs of dyspepsia?

Here are some of the signs of dyspepsia:

lizard00 Enthusiast

Yes!! When I get glutened, I am left with extreme stomach discomfort for somewhere around a week to 10 days. It gets less and less everyday, but I am there with you on the bland chicken and rice. That's what I live off of for a couple of days.

I have been back and forth with dairy since going gluten-free... I seem to be tolerating a lot more diary products, but when I get glutened, I cut it out for a couple of weeks.

It sounds strange, but for that week after a glutening, I drink a teaspoon of apple cider vinegar (the real stuff) with some water with my meals, or sometimes in between, and that seems to calm things down.

Mrs. Smith Explorer
I have similar stomach issues - it's not a gastritis but dyspepsia...though the symptoms are similar. I believe that with a gastritis there is actual inflammation of the stomach lining, and it usually is caused by infection.

When I eat gluten I get wicked stomach cramps, as well as other symptoms - the severity depends on the amount I have eaten. I get reflux and a burning pain in my stomach and cramps in my abdomen, esp. on the right side but pretty much all over. If I don't treat the reflux, I get a sore throat. IF I EAT DAIRY - I get a lot of stomach burning. If I have been very careful and have successfully avoided gluten and other reflux irritants (eg. tomato sauce, heavy fatty food, etc. ) I can get away with more dairy. Pretty much any dairy around a glutening messes me up ! Fluid milk is probably the worst - I pretty much avoid dairy anyway, having a bit of hard cheese and that's about it...it's just easier that way !

I've tried Zantac, Nexium, and others - these days I just rely on Rolaids as needed and avoid "bad" foods. Some of those meds gave me bad reactions (like wicked stomach cramps, worse than a glutening) over time.

FWIW...

What are the signs of dyspepsia?

Here are some of the signs of dyspepsia:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    bttyknight83
    Newest Member
    bttyknight83
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.