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Where Do You Find Gluten-Free Products In Bulk Cheap


Ivyblaze

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Ivyblaze Newbie

Where do you find the flours and the Gluten-Free products in bulk that is not a fortune to buy? i live in Norman Oklahoma and my money and choices are limited.

Thank you


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missy'smom Collaborator

Check asian markets for the flours and starches. They are often cents per bag. I get white rice flour, tapioca starch and potato starch at ours. They happen to be from Japan, Korea and Thailand. Sweet rice flour, also called glutinous rice flour is also available. I have to check the tapioca starch carefuly because the market near us sells two grinds-one very fine and the other a bit too coarse for our baking.

Ivyblaze Newbie
Check asian markets for the flours and starches. They are often cents per bag. I get white rice flour, tapioca starch and potato starch at ours. They happen to be from Japan, Korea and Thailand. Sweet rice flour, also called glutinous rice flour is also available. I have to check the tapioca starch carefuly because the market near us sells two grinds-one very fine and the other a bit too coarse for our baking.

Ok I will have to travel to Oklahoma City for that but thankfully that is not too far. I just cant beleive the price of some of this stuff....if it says gluten free on the label they charge quadruple for it....Such a rip. I am soo new to this....I have many of the symptoms and most of my mother's family did too...unfortunately they all died very young including my mother so I am desperate to not follow suit. I will be being tested soon but I am getting geared up to begin Gluten-Free....thank you for your help

missy'smom Collaborator
Ok I will have to travel to Oklahoma City for that but thankfully that is not too far. I just cant beleive the price of some of this stuff....if it says gluten free on the label they charge quadruple for it....Such a rip. I am soo new to this....I have many of the symptoms and most of my mother's family did too...unfortunately they all died very young including my mother so I am desperate to not follow suit. I will be being tested soon but I am getting geared up to begin Gluten-Free....thank you for your help

I understand. I lost my mother when I was young and she lost hers even younger. Neither one to death but to disease, much of it undiagnosed and untreated and they were both taken from us, institutionalized and divorced by their husbands in their time of need, unable to care for themselves let alone their children and mother in name only. I too am very determined and find it very motivating. I will do my best not to let my son's children be the third generation without grandparents on one side of the family. Whatever the testing reveals, you know yourself best. Do what you have to. Our health is worth everything we invest in it. I wasn't fortunate enough to get testing or a formal DX, although a doctor pointed me in the right direction, off the record. I don't care if I ever do get a DX. There is no doubt whatsoever that gluten is a serious problem for me and my family members. If the docs really understood the shoes that I've walked in...the shoes that we all have walked in...

Let us know how we can help.

Ivyblaze Newbie

I almost have to have a diagnosis...not for me but for my husband. I have had so many problems myself that I think at this point he thinks I am a hypocondriac laughs. How many times can a person go to the Er because of abdominal pain and be sent away without any reason as to what started it. Only to come home and have to tell my husband that they couldnt or wouldn't figure it out. No insurance means no help sadly enough. His family fries everything and are very bread loving people so i really have to have something to back me up or I get a guilt trip for refusing food.

missy'smom Collaborator

I'm sorry that your family is a challenge. I've always been called the family hypochondriac and yet, I'm the healthiest one! My husband didn't get it for a long time but he does now. He can see a huge difference and he would stand up and say to anyone that I have to be gluten-free. I see my sister only once a year and every year since she's been gluten-free and I see her again, I am suprized at the transformation in her appearance alone. She looks more like the person I used to know. I think my husband would say the same about me. In time, the people around you may see the difference that it makes.

Ivyblaze Newbie

Well they are good people and they mean well...they think I am too thin and constantly try to feed me. Laughs. Not realizing it hurts me. They mean well they just don't understand and I am just now learning so I can't expect them to yet either :)


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  • 2 weeks later...
Sweetfudge Community Regular

Where do you find the flours and the Gluten-Free products in bulk that is not a fortune to buy? i live in Norman Oklahoma and my money and choices are limited.

Thank you

I also have found great bulk prices at my local health food store. Lots of places will give you a "bulk rate discount" for ordering through them, and most of the stuff they order is gluten free. Just ask the customer service department. I would recommend you call ahead since you live far away, to get prices so you can compare them to the Asian market. Although usually you have to give them a week or two to get the order in...

Also, I keep my flours in those 5 gal buckets you can buy for food storage. I bought some of the easy-lids (I don't know what they're called, you snap them on, and they have a middle section that screws on, makes it so much easier than trying to snap the lid on and off every time you need some flour).

Good luck gearing up for the gluten-free lifestyle! You're definitely in the right place here :) Lots of great help and support!

Coleslawcat Contributor

I recently discovered that some Costco's carry a 5lb bag of Bob's Red Mill Gluten Free Baking Flour for $5.99. That's a steal compared to the regular retail price I've seen at Kroger and Whole Foods.

RiceGuy Collaborator

I don't have the luxury of an Asian market nearby, so I get my flours, etc at www.barryfarm.com. Not the best prices for everything, but half-way decent I think. The quality is typically better than any others I've tried. Lots of flours from dedicated gluten-free facilities, certified organic, and so forth.

Incidentally, some Asian markets have millet flour labeled as Bajri, Garbanzo labeled Besan, Sorghum labeled Jowar, Juwar, or Juvar, and tapioca labeled as Sago or Sabudhana.

mommida Enthusiast

Look to see if there is a co-op by you. You order directly from a warehouse and cut out the middle man (health food store). Everyone agrees to order a set price worth and someone waits for the truck delivery. Usually this is done at one address like a church or one members home. You seperate everyone's orders and arrange for everyone to pick up their order.

Our group stopped because [on-line book seller] was about as cheap with out the hassle.

Roda Rising Star

I am going to order from Barry Farm. Open Original Shared Link Their unit prices are very good. However the shipping is alot. Some coworkers and I are going to do a big bulk order and split the shipping so it will make it worth while.

CaraLouise Explorer

Amazon has some great gluten free products and the best part is they come right to your door. :)

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    • trents
      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
    • trents
      Let me suggest an adjustment to your terminology. "Celiac disease" and "gluten intolerance" are the same. The other gluten disorder you refer to is NCGS (Non Celiac Gluten Sensitivity) which is often referred to as being "gluten sensitive". Having said that, the reality is there is still much inconsistency in how people use these terms. Since celiac disease does damage to the small bowel lining it often results in nutritional deficiencies such as anemia. NCGS does not damage the small bowel lining so your history of anemia may suggest you have celiac disease as opposed to NCGS. But either way, a gluten-free diet is in order. NCGS can cause bodily damage in other ways, particularly to neurological systems.
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