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Gluten Free Peanut Butter


linda7276

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linda7276 Newbie

I searched for information on here re gluten free peanut butter and saw a lot of posts that mostly say peanut butter is gluten free....but not one that mentions cross contamination because peanuts are often processed in facilities that also process gluten/wheat....can anyone address this. I find most nuts are contaminated...are peanuts not? I'm starting wonder if I can't tolerate the nuts themselves. I would love to hear from folks who have had peanut butter without any issues...thanks


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celiac-mommy Collaborator

We eat Kirkland organics PB and Adams no stir without issues. My kids eat a lot of PB :rolleyes:

Wolicki Enthusiast

We love Skippy Natural PB. My son and I are getting more sensitive by the day, and have no issues with Skippy. We have both reacted to both Stater Bros and Ralphs store brands,

linda7276 Newbie

Thanks Rachelle and Wolicki....This is good to know, I'm always looking at peanut butter in the stores but afraid to get them...I have so many food sensitivities...I never heard of Adams....I'll check these brands out, thanks a bunch!! :)

Ahorsesoul Enthusiast

Skippy Natural in this gluten free kitchen with NO problems.

Guest backboneexecutives
I searched for information on here re gluten free peanut butter and saw a lot of posts that mostly say peanut butter is gluten free....but not one that mentions cross contamination because peanuts are often processed in facilities that also process gluten/wheat....can anyone address this. I find most nuts are contaminated...are peanuts not? I'm starting wonder if I can't tolerate the nuts themselves. I would love to hear from folks who have had peanut butter without any issues...thanks

I have not had any problems with this one peanut butter.. MaraNatha Organic Crunchy & Roasted Peanut Butter it is 16 oz and this one is with salt.. if you have a problem with soy it says it may contain traces of soy and tree nuts..

I hope this helps..

lovegrov Collaborator

You find most nuts are contaminated? Please provide more details. Thanks.

richard


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ravenwoodglass Mentor

I had issues with many peanut butters but it turned out to be the soy oil and/or high fructose corn syrup that was the issue. I go for a peanut butter now that is just peanuts and salt. I use Wegmans brand but other organic brands that are just peanuts have been fine.

linda7276 Newbie

Thanks Ahorsesoul....:)

Skippy Natural in this gluten free kitchen with NO problems.
linda7276 Newbie

Thank you all again. I do react to soy so the MaraNatha Organic won't work for me, but thanks for your input Backboneexecutives...:)

Lovegrov....I bought some nuts from nuts online dot com, they were raw and out of the shell....spent 120.00 bought a bunch....started eating them every day...and began to notice subtle symptoms....that continued each day....I felt like I was being glutened, but knew I wasn't eating anything with gluten...symptoms of malabsorption were back, full blown...I couldn't figure out why....so I began to review everything I ate, and the one thing I was eating everyday was those nuts, a variety of them....so I sent an email to nuts online dot com and asked them if they process their nuts on the same lines as gluten and they wrote back....YES....after that I wrote to several online distributors and they all told me the same thing!

I love peanut butter and thought there must be someplace to get it gluten free, without cross contamination...because one speck of gluten makes me sick, obviously....I couldn't see gluten on those nuts....anyway when I came here to find out about a brand, not one person mentioned cross contamination and that surprised me...:)

I would go for the peanuts and salt only versions also Ravenwoodglass...Sarah? :) It's been a while...I don't do anything with high fructose corn syrup, and I am sensitive to soy...I'll look for the Wegmans or Skippy Natural brands....thank you all again...just having a few good things makes you feel so much better, my latest treat is frozen bananas....yummmm...thanks again everyone, much appreciated! Happy New Year

Jennifer2 Explorer

I eat skippy natural with no problems.

If they are produced on the same lines as wheat, it should be on the label-not so for barley and rye.

It also could be the nuts themselves. I have GI problems after eating almonds, all other nuts are fine.

Jennifer

linda7276 Newbie

Yes it took me a while but I realized that that's why some labels say 'no wheat' and others say, 'no wheat, gluten' very important to say both, since barley and rye contain gluten too. And yes, it could be the nuts, but the nuts from the place I mentioned were contaminated. I had all the same symptoms as when I ate gluten...and of course the company confirmed that for me. Yes, it should have been on the label....but it wasn't. Thanks Jennifer....:)

I eat skippy natural with no problems.

If they are produced on the same lines as wheat, it should be on the label-not so for barley and rye.

It also could be the nuts themselves. I have GI problems after eating almonds, all other nuts are fine.

Jennifer

ravenwoodglass Mentor
If they are produced on the same lines as wheat, it should be on the label-not so for barley and rye.

Jennifer

Unfortunately there is no regulation that says that they have to disclose even wheat if there is a chance for CC. Like with a shared line or facility. That labeling is totally voluntary as of this time. Hopefully that will change. Some companies have good policies about labeling CC risk but many don't.

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    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
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    • Jane02
      Thanks @Scott Adams. Do you know if Kirkland Signature supplements share facility and production lines with other products containing gluten?  I'm worried that I'll react to this brand just like I did with other gluten-free labelled supplement brands. 
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      This is a really common area of confusion. Most natural cheeses (cheddar, Swiss, mozzarella, Parmesan, brie, camembert, and most blue cheeses) are inherently gluten-free, and you’re right that the molds used today are typically grown on gluten-free media. The bigger risks tend to come from processed cheeses: shredded cheese (anti-caking agents), cheese spreads, beer-washed rinds, smoke-flavored cheeses, and anything with added seasonings or “natural flavors,” where cross-contact can happen. As for yeast, you’re also correct — yeast itself is gluten-free. The issue is the source: brewer’s yeast and yeast extracts can be derived from barley unless labeled gluten-free, while baker’s yeast is generally safe. When in doubt, sticking with whole, unprocessed cheeses and products specifically labeled gluten-free is the safest approach, especially if you’re highly sensitive.
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