Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wraps/flat Bread's?


smack

Recommended Posts

smack Rookie

Hi!

Anyone have a recipe for flat bread or wraps that don't fall apart when fold them or roll them? I'm dying to find one (I would order them from the gluten free mall, but they don't deliver internationally).

Thanks!

Smack


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Libbyk

I'm no help on the recipe aspect, but I use corn tortillas all the time. the trick is to hea them up before trying to fold or roll them. 20 seconds in the microwave or a minute in a pan work. On the go, I haven't figured out wha tto do yet...

beelzebubble Contributor

hey,

there's a message on this board with a recipe for poori, it's an indian flatbread. but it's fried. and it's suuuuper yummy. no need for the sugar/cin, just try it plain. my hubby and i make it frequently, he loves it and he doesn't need to eat gluten free. we eat it with hummus, or cheese (goat primarily), or whatever we think would go well with it. try it, i think you'll really like it.

Open Original Shared Link

just scroll down to see the recipe for poori, but i would add about a tablespoon of sugar to the flour mix.

carrie

smack Rookie

LibbyK thanks for the tip I had not tired to heat corn tortilla's up! I can get gluten-free corn tortilla's at the super market, I will try that on the weekend.

beelzebubble I'm also going to try that this weekend!

smack

  • 2 weeks later...
GFdoc Apprentice

Flour Tortillas

1 and 1/4 cups gluten-free flour (I use Bette Hageman's featherlight mix)

1 t xanthan gum

1 t sugar

1/2 salt

1 T almond meal/flour

1 T oil

1/2 cup water

Directions:

1. mix dry ingredients, then add oil and water

2. divide dough into 4 equal parts

3. roll each section between 2 sides of a cut-open plastic ziploc bag until tortilla-thin (can dust wax paper with cornstarch or other gluten-free flour if it sticks)

4. cook, one at a time, on a heavy pan (cast iron is best) that is lightly oiled and over medium-high to high heat. Prick all over with fork to prevent bubbles forming/puffing up. Cook until lightly browned - less than a minute, then flip over.

5. Makes 4 8-inch tortillas

I fill mine (1/2 circle) with guacamole and shredded cheese, then flip over top and reheat over hot pan until cheese is melted. YUM! also good for quesidillas, and wrap sandwiches. Store in ziploc bag in fridge - reheat in microwave 10-20 secs or in hot pan before using.

Enjoy!

smack Rookie

Thank you! Just what I've been looking for! I may even buy a tortilla press this weekend.

Thanks again,

Sarah (I'm with an - H - :D )

Lily Rookie

Sara,

Your recipe is a Godsend! Thanks.

Anyone have ideas how to flavor taco meat?

Lily


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

Williams Brand Taco and Chili seasonings are gluten-free. McCormick's seasonings are gluten-free...you can use chili powder, onion and ground cummin and that is about what is in a taco seasoning packet.

-Jessica :rolleyes:

GFdoc Apprentice

I tried the flour tortillas again - this time rolling between two sides of a cut-open gallon size ziploc bag -it works really well - doesn't stick...even without flour dusting! I'm going to edit my original recipe to include this!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,001
    • Most Online (within 30 mins)
      7,748

    Morganquest
    Newest Member
    Morganquest
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I strongly recommend 2 dedicated gluten free (gluten-free) restaurants in my area (East Bay of San Francisco Bay Area) (2025) -- Life is Sweet Bakery and Café in Danville. I've been a few times with friends and tried multiple entrees and salads. All very good and worth having again. I've also tried a number of their bakery goods. All extremely good (not just "good for gluten-free"). https://lifeissweetbakeryandcafe.com/ -- Kitara Kitchen in Albany (they have additional locations). I've been once and had the "Buritto Bowl". Six individual items plus a sauce. Outstanding. Not just "for gluten-free", but outstanding in its own right. Vibrant flavors, great textures. I can't wait to go back. https://www.kitava.com/location/kitava-albany/  
    • Martha Mitchell
      I'm 67 and have been celiac for 17yrs. I had cataract surgery and they put a gluten lens in my eye. Through a lot of research, I found out about MMA acrylic...it contains gluten. It took 6 months for me to find a DR that would remove it and replace it with a gluten-free lens . I have lost some vision in that eye because of it . I also go to a prosthodontist instead of a regular dentist because they are specialized. He has made me a night guard and a few retainers with no issues... where my regular dentist didn't care. I have really bad reactions to gluten and I'm extremely sensitive, even to CC. I have done so much research on gluten-free issues because of these Drs that just don't care. Gluten is in almost everything shampoo, lotion, food, spices, acrylic, medication even communion wafers! All of my Drs know and believe me I remind them often.... welcome to my world!
    • trents
      If this applies geographically, in the U.K., physicians will often declare a diagnosis of celiac disease based on the TTG-IGA antibody blood test alone if the score is 10x normal or greater, which your score is. There is very little chance the endoscopy/biopsy will contradict the antibody blood test. 
    • JoJo0611
      TTG IgA reference range 0.0 to 14.9 KU/L
    • trents
      What was the reference range for that test? Each lab uses different reference ranges so a raw score like that makes it difficult to comment on. But it looks like a rather large number.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.