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Green Super Foods - Gluten Free?


Gmason4

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Gmason4 Newbie

Hi All,

I have been looking for a product to aid in nutrition such as the link i list below. Many of these products are listed as "gluten free" even with wheat grass and barley grass being listed as ingredients. From researching this its due to the fact that gluten is found only in the seed kernel (endosperm) and not in the stem and grass leaves. This still makes me nervous due to cross contamination.

The below company has their product tested twice a year and has always been below the recommended PPM.

Open Original Shared Link

I was just curious if anyone has any experience with this product or similar products?

Cheers,

Garrett


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gary'sgirl Explorer

I was taking a whole food vitamin that contained wheat grass and barley grass when I first whent off of gluten and realized that I was reacting to it. Since that experience I stay away from all of the gluten grain grasses. I believe that the Garden Of Life has a gluten free superfood/green drink mix (I haven't looked into it recently, but heard about it from my mom). I have been using their vitamins and they have worked really good for me. Anyway, it might be a good option to check out.

Good Luck!

Sarah

ravenwoodglass Mentor

After becoming severely ill from a product that was labeled gluten-free but had barley and wheat grass I won't touch them now. It did teach me to read all the label on my supplements.

JNBunnie1 Community Regular

I just don't see how they could be sure every single blade of grass hasn't sprouted. I haven't taken any of those supplements, too scared.

  • 2 weeks later...
Porkchop Newbie

I just don't see how they could be sure every single blade of grass hasn't sprouted. I haven't taken any of those supplements, too scared.

Hi, I just joined, and was surprised to find this. I have been gluten-free for 3 weeks and feel great. However, I was very sick last night, and when I finally woke up, I read the back of the can of Spirutein and Alive! vitamin shakes, and there was wheat and barley grass in them. I was so sad, as I am used to having the shakes at least once a week, but haven't had them in a few weeks. I am still getting used to reading labels, but after being sick last night, I am going to more vigilant.

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
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