Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Vitamin Brand Suggestions


Kathleen Smith

Recommended Posts

Kathleen Smith Contributor

Hi Everyone

I need to take a Multi, Vit D and Iron?

I am looking for gluten-free vitamins online and found some but they dont all carry everything. I wanted to try to order online or go to a store and get all 3 at one time (to make it easy each time I need to refill, you know)?

Any suggestions on a brand?

Exciting Note: Been gluten-free for a year but with some problems so I went to a Celiac Research Center in NYC. I had bloodwork drawn, a bone scan and have an endo scheduled for the end of the month (and meeting with the nutritionist at same time)SO I may have more information as to what to take then (digestive enzymes I wonder about as well as probiotics.....), but figured I would get vitamin brand recomendations from you guys all since you guys are the true experts.

Thanks again!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



conniebky Collaborator

Hi :)

I buy Sundown at my market. They state gluten free on the label and have taken them for nearly a month now with no reactions. And they're not expensive.

Kathleen Smith Contributor

Thanks Conniebky, I am on their website now taking a look

Looking for answers Contributor

I spent thousands of dollars on vitamins (whole food supplement, "pharaceutical-grade supplements, etc). The only vitamin I've literally seen a change in my bloodwork from is Isotonix. It was recommeded by my homeopathic doctor due to my absorption issues. It comes in a powder form and you mix it with water and take it on an empty stomach. If you take it as they instruct, it's has the same makeup as blood plasma and is absorbed within 10 minutes. Of course, the whole product line is gluten free. I take the multi twice a day and the OPC-3 (i think it's called) twice per day. And the calcium every few days. You can get the multi with or without iron.

I take a liquid form of Vitamin D @ 4,000 IU per serving. I can't recall the name brand.

FYI, All the vitamins I take are a bit pricey, but seem worth every penny.

I check out all my vitamins (except for Isotonix) on consumerlab.com to ensure their purity and potency.

knittingmonkey Newbie

Hi Everyone

I need to take a Multi, Vit D and Iron?

I am looking for gluten-free vitamins online and found some but they dont all carry everything. I wanted to try to order online or go to a store and get all 3 at one time (to make it easy each time I need to refill, you know)?

Any suggestions on a brand?

Thanks again!

I like Now brand Daily Balance.

minamoo Newbie

I use the Vitasorb range from Biocare Open Original Shared Link They are drops which you put under your tongue to ensure you absorb the vitamins, if your stomach and intestines are damaged from Gluten it sometimes can not absorb the vitamins from pills or even liquid. Using Vitamin B12 and Folic Acid made a big difference for me.

Kathleen Smith Contributor

This is all great feedback, thank you all.

I was concerned with taking a big old hard vitamin and if we celiacs actually "absorb" it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Kathleen Smith Contributor

This is all great feedback, thank you all.

I was concerned with taking a big old hard vitamin and if we celiacs actually "absorb" it.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Churro's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac disease symptoms

    2. - Churro posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac disease symptoms

    3. - tiffanygosci replied to tiffanygosci's topic in Introduce Yourself / Share Stuff
      4

      Celiac support is hard to find

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,051
    • Most Online (within 30 mins)
      7,748

    Rima
    Newest Member
    Rima
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Churro
      Last month I got blood tests done. My iron level was at 205 ug/dL and 141 ug/dL iron binding capacity unsaturated, 346 ug/dl total iron binding capacity, 59 transferrin % saturation. My ferritin level was at 13 so I got tested for celiac disease last week. My tTG-IgA is <.05, DGP IgA is 4.9 and ferritin level is 9. My doctor didn't order other celiac disease tests. In 2021 I was dealing with severe constipation and hemorrhoids. I'm no longer dealing with constipation. I still deal with hemorrhoids but only about once a week. Also, I've been dealing with very pale skin for at least 5 years. Do you think I have celiac disease? 
    • tiffanygosci
      Hi Cristiana! It's so nice to meet you! Thank you for the kind reply I am glad I live in a time where you can connect with others through the Internet. That is a mercy I am grateful for.
    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.