Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pf Changs


modiddly16

Recommended Posts

modiddly16 Enthusiast

I went to the PF Changs in Towson, MD this weekend while I was in town visiting some friends and it turned out to be quite a frustrating trip. We got it to go, because I still, even after 6 1/2 years, would rather eat in the comfort of a home or hotel rather then at a restaurant. We ordered the gluten-free lettuce wraps, gluten-free siganpore street noodles, gluten-free chocolate dome and not gluten-free dali chicken.

The dessert and lettuce wraps had GLUTEN FREE written in sharpie on the lid....the noodles and the dali chicken didn't. THe receipt said that the noodles were gluten free but I made the judgement call not to eat them because they weren't labeled that way on the container. Does anyone know the difference between the gluten-free and non-gluten-free ones?

I was just really frustrated because this place is NOT cheap and I didn't even get to eat my meal. Luckily, I just hoarded the lettuce wraps for myself and that was plenty but I had to fight people off for that!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ltaylor882 Newbie

I went to the PF Changs in Towson, MD this weekend while I was in town visiting some friends and it turned out to be quite a frustrating trip. We got it to go, because I still, even after 6 1/2 years, would rather eat in the comfort of a home or hotel rather then at a restaurant. We ordered the gluten-free lettuce wraps, gluten-free siganpore street noodles, gluten-free chocolate dome and not gluten-free dali chicken.

The dessert and lettuce wraps had GLUTEN FREE written in sharpie on the lid....the noodles and the dali chicken didn't. THe receipt said that the noodles were gluten free but I made the judgement call not to eat them because they weren't labeled that way on the container. Does anyone know the difference between the gluten-free and non-gluten-free ones?

I was just really frustrated because this place is NOT cheap and I didn't even get to eat my meal. Luckily, I just hoarded the lettuce wraps for myself and that was plenty but I had to fight people off for that!

That's unfortunate you had a negative experience at PF Changs. I've been eating there for a little bit now and I have never had any problems. They always put bright orange stickers on the containers that say gluten-free and when I am picking it up they always go through the order with me so I can see everything is gluten-free. And as for the difference between the gluten-free and not gluten-free noodles, I would assume the wheat comes from the sauce. If it were me though, I would have gone back to the restaurant and made them make me a new order with gluten-free ingredients. Oh, and I would try the fried rice with chicken and veggies, it's delicious =).

Jencat Rookie

I have had no problem with PF Changs so far. Love asian cuisine and the fact that they have gluten-free options was like a dream come true. I ordered a gluten-free egg drop soup once and it was not labeled so I verified with the server and she checked with the cook to make sure.I had no issues. :D

Skylark Collaborator

PF Chang is safe for me too. I've never done carry-out there so I don't know how consistent they are about labeling. In the restaurant, they use a different plate so you know for sure.

In the street noodles, it's probably the kind of soy sauce.

You got the best part of the meal anyway. The street noodles are good, but the lettuce wraps are to die for. :)

mushroom Proficient

Do they have tasty dishes without soy sauce?? I never try going there because I would have no idea what to order. I stay clear of most ethnic cuisines for this reason. They all seem to have soy or nightshades or citrus....

miles2go Contributor

Have you ever thought of bringing your own fish sauce or your own homemade soy sauce substitute? Seems like I ran into a recipe when my soy issues were flaring and

this one looks close. I would think that it would work fine with mushroom Better Than Bouillon for a vegetarian version...

Open Original Shared Link

Papi Newbie

Do they have tasty dishes without soy sauce?? I never try going there because I would have no idea what to order. I stay clear of most ethnic cuisines for this reason. They all seem to have soy or nightshades or citrus....

The nice thing about PFC is that they have a specific gluten-free menu page. There is no guessing. I take my wife there often and they bring out gluten-free sauces for her and non-gluten-free sauces for me and the rest of my family. They are very accommodating and I will continue to support them.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



modiddly16 Enthusiast

I'm not knocking PF Changs in any way. I didn't get sick with what I ate, I was just curious if anyone had an issue when they ordered take out with mislabeling or anything. I wanted to avoid getting sick, so I just didn't eat anything. I love PF Changs because I trust them, I just couldn't go back to the restaurant because it wasn't close to me when I got home and realized, wasn't worth a 2 hour trip back to the place just to see!

  • 1 month later...
GFCFFoodie Newbie

I don't know about their noodles - haven't tried them. But I've loved the gluten-free dishes that I've gotten there!

P.S. They have a gluten-free soy sauce.

conniebky Collaborator

I eat there so much they sent me a PF Changs card so now I get 10% off of everything I eat. The one I go to is VERY gluten knowledgable.

I eat their gluten-free fried rice, the singapore noodles and lettuce wraps all the time and I never have had a reaction.

I always get it to go and they put big orange stickers on everything that says gluten-free.

Also, their gluten-free soy sauce is WAY better than regular. Much better flavor.

I had my birthday party there, too, and they were on spot.

Maybe it depends on who's in charge .

MonKol Rookie

Great experience at Sawgrass Mills, FL and Miami, FL. My husband and I generally only eat out when we are working away from home, we don't like the risk factor but pf chang's has been great both times and i am starting to get those old chinese cravings back i used to get years ago. Sawgrass Mills was slow, my parents were visiting and Outback was closed so we tried PF for the first time, apart from the slow service it was great. The second time in Miami was take out on my birthday and was so impressed by the efforts taken to use special dishes and give us gluten free extras like soy sauce. Again, no stomach problems.

I still choose to cook at home, its safer and healthier but every now and again, PF Changs is a nice treat!

scarlett77 Apprentice

Honestly, I would have called and asked because they have ALWAYS put labels on mine and I would be highly suspicious if the labels were missing. Like you I wouldn't have trusted the non-labeled ones. I don't think you can tell the difference between gluten-free Singapore Street Noodles and the regular ones with gluten. I know the Mongolian beef is the same way, unless it was labeled I wouldn't be able to tell the difference. We always get their take out (I prefer not to eat in the restaurant with 2 toddlers).

I would like to add though that I have always had very good service from every location we have been to. When we were in Anaheim I had called to place a takeout order. The girl confirmed everything including the location with me. When I went to pick up the girl at the take out counter said she didn't not have any gluten-free orders or any orders with my name or#. She expedited the order and verified with the chef and I got piping hot wonderful gluten-free meal with free egg drop soup in 10-15 minutes. They have always bent over backwards for me.

modiddly16 Enthusiast

I've never had a label on my PF Changs order, is this something recent?

tarnalberry Community Regular

I also have never had labels on anything at PF Changs. I haven't eaten there in six months or so, but still...

  • 4 weeks later...
katelynne06 Newbie

Horrible experience at the PF Chang's in Las Vegas. Got very sick. I am also casein free and the waiter lied about the dessert saying he asked the chef and it had no dairy. The chef came out, very ignorant to food allergies, unconfident. I was sick the rest of the evening. I might give them a second chance at home in hopes that it was just the Las Vegas restaurant, not a gluten-free friendly city!!! I just feel like there is to much room for cross contamination and all the sauces make me very nervous.

G-FreeGirl Newbie

Before going gluten-free I LOVED PF Chang's. Recently I went to their restaurant in Pasadena,CA and ordered the Mongolian Beef & the Garlic Snap Peas from their gluten-free menu...both tasted great but I got sick afterwards. All I could think of was they cooked my food right after cooking something that had gluten but I'll never know for sure. Since there are so many positive comments, I will give them another try one of these days.

kareng Grand Master

They have special pans that I think are even a different color to cook the gluten-free food in. That's what I heard. They always forget & give me the fortune cookies which are not gluten-free. :huh:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,356
    • Most Online (within 30 mins)
      7,748

    JAGAPG
    Newest Member
    JAGAPG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.