Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Got Glutened But Can't Figure Out From What

looking4help

Recommended Posts

looking4help Apprentice
looking4help
Posted
  • Author

The cheese was already shredded! UGHHHHH

Thank you for telling me about this. I had no clue before you told me. Now, I definitely will be adding this danger to my list of lookouts.

**Sigh**

Did you shred the cheese? Or was it shredded in the package?

Often shredded cheese in packages has a light dusting of gluten, just to keep it free-flowing when taken out of the package. Manufactures often use this trick on frozen foods too.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Did you shred the cheese? Or was it shredded in the package?

Often shredded cheese in packages has a light dusting of gluten, just to keep it free-flowing when taken out of the package. Manufactures often use this trick on frozen foods too.

The shredded cheese I have says potato starch. I always get Kraft which will list any gluten containing ingredients. I would like to know what shredded cheese you have seen with "gluten" and what frozen foods would have gluten dusted on them.

looking4help Apprentice
looking4help
Posted
  • Author

I just checked my shredded cheese and as far as I can tell it doesn't have any gluten.

Please share what brand had dusting of gluten so I can avoid it in the future.

Thanks!

The shredded cheese I have says potato starch. I always get Kraft which will list any gluten containing ingredients. I would like to know what shredded cheese you have seen with "gluten" and what frozen foods would have gluten dusted on them.

sa1937 Community Regular
sa1937
Posted

I'm looking at a package of Food Lion shredded mozzarella and it has "potato starch, corn starch and calcium sulfate added to prevent caking". Thus far I've never seen a shredded cheese that has gluten added to prevent caking.

ravenwoodglass Mentor
ravenwoodglass
Posted

I've only had a problem with one shredded cheese and that was a long time ago and since I was early in the diet it may not even have been the cheese. I stick with Kraft or the name brand at either Wegmans or Food Club at another local store. Most companies I have found are listing potato starch as a noncaking agent. Some will list cellulose and noone has ever been able to tell me what that is derived from but if you stick with Kraft you are going to be safe.

sunnybabi1986 Contributor
sunnybabi1986
Posted

I've also yet to find a shredded cheese that contains wheat flour as an anti-caking agent....like others mentioned, I've only ever seen potato starch or flour used. :)

GFinDC Veteran
GFinDC
Posted

Very interesting. What type of testing can I have done to figure out if I have any other type of allergies?

I went in for a skin prick test but because I couldn't breathe to some level in the little machine the tech said she could not do the tests because I could die from not breathing. I have a hernia in my diaphragm that I am convinced causes issues with my breathing.

I want to get allergy testing done so badly but don't know what to ask for.

Thanks!

The best test is your own body telling you.

Stop eating the top 8 food allergens and nightshades for a few weeks. Then try adding one of them for 3 days straight and see what happens.

You don't have to make things any more complicated than that.

If you are having symptoms and they clear up when you remove the food, that all the testing you need.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


K8ling Enthusiast
K8ling
Posted

The only thing new in the diet was taco bell mild sauce and some ortega Whole Grain taco shells which were gluten free and a taco seasoning that I read and thought was gluten free but maybe I missed something?

The shells have this listed: whole yellow kernal corn, partially hydrogenated soybean oil, maltodextrin, corn bran, water, salt and hydrated lime.

In my gluten-free food guide it says that Ortega shells can be cc'd. They do have procedures in place to stop CC but there is no guarantee. I'm sorry you got glutened!!

looking4help Apprentice
looking4help
Posted
  • Author

I knew it had to be the shells! They were the only new thing all weekend. Plus I felt gluten attacked Friday night when we first ate them and then again Saturday night when I had them as leftovers. UGH!! Will NOT be getting those again!

Gluten-Free food guide? Where did you find this? Can you point me in that direction?

Thanks for everyone's help!

b

In my gluten-free food guide it says that Ortega shells can be cc'd. They do have procedures in place to stop CC but there is no guarantee. I'm sorry you got glutened!!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to barb simkin's topic in Related Issues & Disorders
      8

      celiac, chocolate and alcohol

      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which...
    2. barb simkin
      - barb simkin replied to barb simkin's topic in Related Issues & Disorders
      8

      celiac, chocolate and alcohol

      I had both the genetic genes for celiac. My gastroenologist advised he also took a biopsy during one of my colonoscopies and endoscopy and advised I had celiac disease, along with stomach ulcers from my esophagus stomach down to my small bowel. I was shown the ulcers on the catscan and endoscopy report. I also had polyps in 3 places throughout my large...
    3. trents
      - trents replied to barb simkin's topic in Related Issues & Disorders
      8

      celiac, chocolate and alcohol

      So, I'm a little confused here. I understand you to say that you have not been officially diagnosed with celiac disease. Is this correct? You have had genetic testing done to check for the potential for developing celiac disease and that was positive. Is this correct? I think you meant to type "gluten sensitivity" but you typed "gluten insensitivity...
    4. pweidema
      - pweidema commented on Scott Adams's article in Autumn 2025 Issue
      1

      The Unexpected Gluten Traps in International Snacks: What Not to Bring Back From Vacation

      Very informative. Thank you!
    5. barb simkin
      - barb simkin replied to barb simkin's topic in Related Issues & Disorders
      8

      celiac, chocolate and alcohol

      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,333
    • Most Online (within 30 mins)
      7,748
    BeitAryeh
    Newest Member
    BeitAryeh
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, you had both and endoscopy with biopsy and a colonoscopy. That helps me understand what you were trying to communicate. No, no! It never occurred to me that you were trying to mislead me. It's just that we get a lot of posters on the forum who are misinformed about what celiac disease is and how it is diagnosed so I need some clarification from you which you were so gracious to give.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I had both the genetic genes for celiac.  My gastroenologist advised he also took a biopsy during one of my colonoscopies and endoscopy and advised I had celiac disease, along with stomach ulcers from my esophagus stomach down to my small bowel. I was shown the ulcers on the catscan and endoscopy report.  I also had polyps in 3 places throughout my large bowel. I was on a strict diet for months following.  I am sorry if I didnt define how I was diagnosed with celiac disease.  I am sorry if you think I was misleading you. I also had to pay $150.00 for the genetic testing.
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      So, I'm a little confused here. I understand you to say that you have not been officially diagnosed with celiac disease. Is this correct?  You have had genetic testing done to check for the potential for developing celiac disease and that was positive. Is this correct? I think you meant to type "gluten sensitivity" but you typed "gluten insensitivity". Just so we are clear about the terminology, there is celiac disease and there is NCGS (Non Celiac Gluten Sensitivity). They are not the same but they have overlapping symptoms. Celiac disease causes damage to the small bowel lining but NCGS does not. NCGS is often referred to in short form as gluten sensitivity. However, people often use the terms celiac disease and gluten sensitivity interchangeably so it can be unclear which disease they are referring to. Genetic testing cannot be used to diagnose celiac disease but it can be used to establish the potential to develop active celiac disease. About 40% of the general population has one or both of  the genes that have been most strongly connected with the potential to develop active celiac disease but only about 1% of the population actually develops active celiac disease. This makes the genetic test useful for ruling out celiac disease but not for diagnosing it. A colonoscopy cannot be used to diagnose celiac disease because it doesn't permit the scope to go up into the small bowel where celiac disease does the damage. They use an endoscopy ("upper GI) for checking the small bowel lining for celiac damage.
    • barb simkin
      celiac, chocolate and alcohol

      By barb simkin · Posted

      I did nor read the chocolate pkg as it was of fered to me and I ate 2 pcs. I do know that only very dark chocolate and and a very few others are gluten free. Most alcohols contain gluten. I have several yrs of not knowing my celiac condition as docs would not do the test. After looking on the internet about my sufferings I insisted on the gene trsting which showed positive for gluten insensitivity and a biopsy on my next colonoscopy that also showed positive which could not help the damage done to my small bowel. So I very rarely have a glass of wine
    • trents
      celiac, chocolate and alcohol

      By trents · Posted

      @barb simkin, are you sure the chocolate products are gluten-free and not "manufactured on equipment that also handles wheat products and tree nuts", i.e., cross-contamination? And what kind of alcoholic beverages are we talking about? Most beers are made from gluten-containing grains. Just checking.
×
×
  • Create New...