Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Starting To Forget

The Glutenator

Recommended Posts

The Glutenator Contributor
The Glutenator
Posted

I have been gluten-free for about 4 months now, and am finally starting to forget what some gluten products taste like. This is great for me! The first few burgers I had this summer, I was totally bummed that the gluten-free buns were nothing like the very soft buns and mushy I was used to. But, last night I enjoyed a burger and didn't mind the bun. Same goes for baked goods. While the textures can be a little different, it has been long enough since I ate "normal" stuff that I can no longer compare. Now I compare gluten-free products to other gluten-free products, and life is becoming easier. I still find it hard to not be able to grab stuff on the go, or to pack all my own meals for a cottage weekend, but thus far it has been manageable. So here is to forgeting about the taste/texture of gluten and moving on to a life with healed intestines and a (fairly) healthy body!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


i-geek Rookie
i-geek
Posted

Hear, hear!

I had hot dogs last night for the first time since going gluten-free (happily my beloved Hebrew Nationals are safe eats). I've gotten so used to not eating breads that the Kinnikinnick buns, while good, were almost too much- too much starch, too much bready texture. I split them in half and wrapped half-buns around my hot dogs and that was perfect. I actually prefer hamburgers now without the bun so I can taste more of the meat flavor. Weird, but true.

tmbarke Apprentice
tmbarke
Posted

I THINK BACK TO THE DAYS THAT I'D EAT PIZZA AND AFTER ONE THICK CRUST WITH TONS OF CHEESE SLICE, I'D BE BLOATED AND HURTING AND COULDN'T BREATHE FOR FEAR OF BURSTING MY STOMACH..........AND I'M SURE YOU KNOW THE REST.

NOW I DON'T REALLY MISS PIZZA......I MAKE IT NOW WITH A CRUST THAT I CAN DIGEST - THE DEEP DISH WITH EGGS AND CREAM CHEESE AND CHEESES.....SO SATISFYING!

I DON'T MISS THE BREAD REALLY - AS I HAVE FLASHBACKS OF WHAT IT WAS LIKE WHEN I'D CHOOSE A SANDWICH OR SUBWAY OR A WHOPPER.......AND THEN FEEL THE SAME AS I DID WITH PIZZA.

NOW I TRULY ENJOY THE LIGHTNESS OF SANDWICHES WRAPPED WITH LETTUCE AND I KNOW I'M NOT GOING TO FEEL GUILTY OR SUFFER WITH THE 'I CAN'T MOVE' RESULTS.

I NEVER WAS TOO BIG ON CAKES OR COOKIES OR DONUTS - SO NOW WHEN I LOOK AT OTHER PEOPLE EAT THEM, I THINK TO MYSELF - THAT'S JUST TERRIBLE WHAT PEOPLE PUT INTO THEIR BODIES THESE DAYS.

I'VE TURNED MY EATING HABITS ARUND FOR THE BETTER (EVEN IF I'M STILL NOT LOSING WEIGHT) HAVING MORE FOCUS AND AMBITION AND MOTIVATION THAN I'VE HAD SINCE EARLY 20'S.

A LIFE OF DEPRESSION CAN STAY IN THE PAST - AS FOR ME AND MY GLUTEN FREE LIFE....LIFE IS WORTH LIVING AGAIN.

gluten-free 9 MOS........AND WHAT A DIFFERENCE.

TENA

Kay DH Apprentice
Kay DH
Posted

I've been gluten-free since September (flu and then high stress) and love to cook. So much of gluten-free cooking is better than with gluten-full stuff. gluten-free breading on fried things doesn't absorb oil and water as much and stays crunchy. I run gluten-free breads that collapse through a food processor; they still make good crumbs or croutons. Some things are amusing. I made chocolate cupcakes and then sat on one by mistake. It bounced back. Had it been wheat it would have been permanently squished. Sourdough wheat bread is a bit tricky, but the last flour I add is gluten-free so I haven't had any gluten problems with the bread. I am very sensitive to cross contamination now that I'm completely gluten-free. I still get poisoned about every 4th time I have a gluten-free meal at a restaurant (amazingly, one manager asked if I ate the bread sticks and if that caused the D). It is a learning process and gets easier through time.

jackay Enthusiast
jackay
Posted

I'VE TURNED MY EATING HABITS ARUND FOR THE BETTER (EVEN IF I'M STILL NOT LOSING WEIGHT) HAVING MORE FOCUS AND AMBITION AND MOTIVATION THAN I'VE HAD SINCE EARLY 20'S.

A LIFE OF DEPRESSION CAN STAY IN THE PAST - AS FOR ME AND MY GLUTEN FREE LIFE....LIFE IS WORTH LIVING AGAIN.

gluten-free 9 MOS........AND WHAT A DIFFERENCE.

TENA

Amen to that.

looking4help Apprentice
looking4help
Posted

I am beginning to feel the same way. I find that I don't crave the bread and cookies nearly as much as before going gluten free. I get these amazing hamburger buns from my gluten free bakery and boy were they good!

I find that now being gluten free I eat so much less! In fact I have to watch very closely what I eat so that I am eating enough to be healthy! Before going gluten-free I ate and ate with no mind to what it was or even how much!

Yes, I have happily lost weight!! Yippee!!

Amen to that.

The Glutenator Contributor
The Glutenator
Posted
  • Author

I must say, I haven't been able to give up buns and baked goods, but my taste buds are just becoming accustomed to the gluten free products. For the past 8 weeks I have been visiting associates for work and taking a couple dozen donuts with me as a peace offering. I will be honest and say I really wanted one of those fluffy blobs of cakey goodness each time I carried the boxes into an office, but knowing that I have some kinnikinnick donuts in my freezer made it OK.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


glutenfr3309 Rookie
glutenfr3309
Posted

i def do not miss gluten! in fact, when i'm around certain items now the smells make me want to gag.

i don't feel like i'm missing out on anything, except for that real flexibility of going somewhere and not having to think about ingredients. BUT i'd rather deal with that then feeling how i did months ago!

i have found many gluten-free products that i like. if i want a cupcake i know of a local bakery that has them. if i want a cookie then i'll have a cookie.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,871
    • Most Online (within 30 mins)
      7,748
    GR82BNTX
    Newest Member
    GR82BNTX
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • cristiana
      Ibuprofen

      By cristiana · Posted

      Hi Colleen Are you supplementing B12/having injections? I have learned recently that sometimes when you start addressing a B12 deficiency, it can temporarily make your symptoms worse.  But it is important not to stop the treatment.  Regarding your problems with anxiety, again that is another symptom of a B12 deficiency.   I didn't know what anxiety was until it hit me like a train several months before gastrointestinal issues began, so I can certainly relate.   Two books which helped me hugely were At Last A Life by Paul David (there is a website you can look up) and The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi.  Although his book is aimed at people who have depression, following the principals he sets out was so helpful in lessening my anxiety.  Llardi suggests we need to focus on getting enough: - physical exercise - omega-3 fatty acids - natural sunlight exposure - restorative sleep - social connectedness - meaningful, engaging activity   ... and we should feel a lot better. That is not to stay you must stop taking medication for depression or anxiety if you have been prescribed it, but adopting the changes Dr Llardi sets out in the book should really help. Can I just ask two more questions:  1) you say that you are B12 deficient, did they test your iron levels too?  If not, you really ought to be checked for deficiency and, 2) did they check your thyroid function, as an overactive thyroid can be cause rapid heartbeat and a lot of coeliacs have thyroid issues? Cristiana        
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      Hello still dancing around my celiac disease and not getting medically backed up considering Ive been glutenfree since 1994.All my ailments are the core issue of my ghost disease aka celiac disease. Im angery because the "celiac specialist " basically lightly dismissed me.Im extremely angery and fighting for a new primary care physician which is hard to do in Northern Cali.So currently without and looking.Im angery that its lightly taken when its extremely serious to the one who has it.My only evidence is a brochure back in the days when I got news letters when I lived at my parents.It was published in 1998.I was diagnosed before any foods eliminated from my diet. Angery doctors don't take seriously when Im clearly speaking.I did write to the medicine of congress and have case number.
    • Scott Adams
      still struggling with cravings

      By Scott Adams · Posted

      I totally get this. It's absolutely a grieving process, and it's okay to feel gutted about the loss of those simple joys, especially at 18. Your feelings are completely valid—it's not about being ungrateful for your amazing boyfriend, it's about mourning the life you thought you'd have. That "tortured by the smell" feeling is so real. It does get easier, I promise, but it's okay to sit in the sadness and just vent about how much it stings right now. Thanks for sharing that. Celiac.com has published a book on our site by Jean Duane PhD called Gluten-Centric Culture, which covers many of the social aspects of having celiac disease: This chapter in particular covers issues around eating with family and others - Gluten-Centric Culture: Chapter 5 - Grabbing A Bite Together:    
    • Scott Adams
      Oh my goodness medication causing pain !!!!

      By Scott Adams · Posted

      Many of us with celiac find that the fillers in medications can cause a reaction, and sometimes our bodies just process things weirdly. That "rebound muscle pain" and "burning feet" you described sounds awful and is a huge red flag. It's frustrating enough managing the diet without medication causing setbacks. So sorry you're dealing with this, but you're definitely on the right track by connecting the dots. You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
    • Scott Adams
      Knowing what to do when feeling unwell.

      By Scott Adams · Posted

      It's so tough when you're doing everything right and still get hit with it. I'm glad you're figuring out a system that works for you—the peppermint tea and rehydration powders are smart moves. It sounds like you've really learned to listen to your body, and that's half the battle. Sticking to simple, safe food at home is the best way to build yourself back up. It's great you can take the time to rest properly. Thanks for sharing what works; it's a big help to others figuring this out too. This article, and the comments below it, may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.