Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Turning Over A New Spatula


conniebky

Recommended Posts

conniebky Collaborator

I have decided that I'm going to start making all my own food. I'm tired of spending money on things that make me sick.

I can boil a live chicken, well, ok, a dead chicken, eat that chicken, make chicken salad, make soup with the broth, put some brown rice and carrots, etc., in there.

I figure I will save a lot of money and know exactly what I'm eating.

I'm just disgusted with "iffy" foods and waiting for the anvil to fall everytime I put something to my mouth.

I can even make my own cake, etc., there's really no end to what I can do.

Last Sunday, I got depressed cuz I can't make my milk gravy anymore, so I made my milk gravy with gluten-free flour - Red Mill - ? something like that, and it tasted just like my famous milk gravy,

So, onward and upward. I can cook all my meals on the weekends and freeze them or put them in the fridge to bring to work all week.

Does anyone else do this? I could use ideas, however, I am a very basic eater. I can even just make PBJ crackers to snack on at work. Ok, then I'd have to buy gluten-free crackers.

I'm open to all suggestions!

Now, I'll have to go see some of my "kin" from the hills so they can teach me how to make beer outta ANTYHING! God knows the hills are full of sorghum!

I'm not getting enough to eat. Had to throw out my soup yesterday, today I got Taco Bell which their gluten-free menu said was gluten-free, but upon further look, they were a little iffy about that gluten-free thing, so I've had a home grown tomato to eat today. that's it and some cheese.

Suggestions?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julandjo Explorer

Even before my diagnosis, my husband and I have always brought our own lunches to work and rarely eat restaurant or convenience foods. It's saved our family so much money and is healthier anyway. Get some nice glass food storage containers and a big lunchbox! You can totally do this! :)

Aside from plain potato chips, Amylu chicken sausages (love!!) and dark chocolate, I make everything I eat. My diet's pretty limited, but a typical menu for me includes chicken, turkey patties, ground beef w/onions, steak, roast (we bought a 1/2 cow, can ya tell?), baked sweet potatoes, white potatoes (these are awesome with Bestlife dairy-free buttery spread, garlic, pepper and lots of basil), sunbutter, and lots and lots of fresh fruit and veggies. For fats I like to use oils and eat garlic-stuffed olives, and avocado. Yummm.

Skylark Collaborator

I mostly cook my own food from scratch. I got sick of playing roulette eating out too. Like you say, you can do a lot with a chicken!

I bring frozen homemade foods/leftovers to work most of the time. I have a rice cooker and I usually make 2 cups of rice so I have extra for the next couple days. If you can afford one, a good rice cooker is awfully nice to have on this diet.

I do things like bake pork chops with butter and Tabasco sauce, or saute frozen chicken breasts with herbs (cook slowly with a cover and they stay moist). I often cook three or four so I can throw some meat and rice or a baked potato into a tupperware for lunch. We have a microwave at the office so I can warm things up. Then I grab a bag of carrots and celery or cauliflower or an apple and I have a nice lunch. I'm not crazy about leftover fish so I'll do fish on a night when I have something different for the next day's lunch.

I like to make soups on the weekend. My favorites are chicken soup, split pea, or lentil. Sometimes I do black bean. I keep some out for the next couple days, freeze the rest in lunch-sized portions.

Other things I'll take for lunch are cups of Yoplait yogurt, string cheese, pieces of fruit or bags of grapes, veggies, corn chips, nuts, or Larabars. Safeway brand has an instant rice noodle soup in a bowl that's gluten-free and all you need is hot water. It only costs $1 on sale. Progresso has a few gluten-free soups that are good too, so I always have those in the cupboard.

I don't know much about homebrew. I like wine, cider, and whiskey, all of which are gluten-free. :)

lucia Enthusiast

Connie,

You seem pretty resourceful :) and creative, so I'm sure you can do it. Check out the section devoted to "recipes" on the forum. It's got some really good ideas.

P.S.: I'm jealous of your garden tomatos - yum!!!

missy'smom Collaborator

I make most all my food from scratch and eat 99% of my meals at home or food made at home that's taken with. It's totally doable. Most of my meals are very basic. I make more fussy stuff for DH and DS.

I was making pickles today with the garden overflow of cucumbers-no canning for me,just simple easy vinegar, sugar etc. kept in the fridge or freezer. Took me 5 min. I made lots of pesto last year and roasted tomato soup-a Martha Stewart recipe-very easy-and froze it. Also have made roasted tomato sauce for pasta-didn't even puree it, just fished out the skins and left it as is, again, very easy.

I grow my own herbs and dry some in the fall to last through the winter-sage, parsley, thyme. They pretty much take care of themselves and for the cost of one bunch at the store, you can have a lifetime supply.

With leftover roasted chicken I make cheesy broccoli rice for kiddo- take leftover rice, leftover chicken, chopped broccoli stalks boiled, mix 'em together, add some salt and pepper and top with cheese and nuke 'till warm and cheesy. It's a great, quick lunch dish, sometimes we use ham or corn or green peas, but it's a great way to use the broccoli stalks. I often use the roasted chicken carcasses or the turkey carcass at Thanksgiving to make broth.

I often make an extra portion of things for the next day's meal.

On another thread I posted ideas for grain salads using leftover grains like rice and quinoa. I keep about 5 kinds of vinegar on hand and often make my own salad dressings.

Lots of roasted veggies eaten here. They're easy.

GlutenFreeManna Rising Star

I make pretty much everything from scratch. I always make extra to eat the next day for lunch and my husband always takes leftovers to work the next day for his lunch. We have been doing this even before going gluten free because it is more frugal. Most of his coworkers eat out everyday but also complain they never have enough money. For easy recipes, I really like this blog: Open Original Shared Link

All the crockpot recipes she makes are gluten free. I even make homemade yogurt in the crockpot using her recipe.

Tina B Apprentice

I make pretty much everything from scratch. I always make extra to eat the next day for lunch and my husband always takes leftovers to work the next day for his lunch. We have been doing this even before going gluten free because it is more frugal. Most of his coworkers eat out everyday but also complain they never have enough money. For easy recipes, I really like this blog: Open Original Shared Link

All the crockpot recipes she makes are gluten free. I even make homemade yogurt in the crockpot using her recipe.

Made some awesome fried green tomatoes last night.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

I cook all my food on the weekend and freeze it to eat during the week. I also usually have something non-frozen for quick breakfast or dinner. On the weekend I eat fish (because I don't have time to cook it during the week). I keep some gluten-free crackers and peanut butter around for snacks or when I'm tired of cooked food.

conniebky Collaborator

Breakfast has become an issue for me because I've eaten Lipton extra noodle soup in a box for years. I guess I'll make some homemade chicken and rice soup for breakfast to take to work. I don't like sweets for breakfast, or not any other much, either.

On the weekends, I've been making hambuger mixed up with scrambled eggs. I was raised on that, love it.

Before all this gluten business, I always just brought in groceries every Monday morning for work. Veggies and sandwiches. Just a few slight adjustments ought to do just fine!

The thing is, I've - here's my confession - I've been ordering PF Changs chicken every other day and it's $14.95 for the lunch so I have to stop doing that.

I make those kind of pickles, too, I put onions in it too, I don't know why, but I LOOOVVVEEE onions.

I thought we couldn't drink whiskey -?

Well thank you all for the help. I've gotten some good ideas so far. Remember yesterday I ate that Campbells Soup? I had to leave work early cuz I felt like my feet were sinking into the floor when I walked and felt like I was leaning from side to side - I HATE that feeling HATE HATE HATE!

Today I feel better, but sure enough, my back and hips and knees and feet feel like I'm 110 years old. I'm really starting to put all this together with you alls help.

Skylark Collaborator

Whiskey is made from gluten-containing grains, but the alcohol is distilled off the grains. The gluten stays behind with the mash. Whiskey has no detectable gluten and most celiacs can tolerate it fine. I think there are maybe one or two people on the board who mentioned they can't have distilled vinegar or whiskey but that's really rare.

Now, I'd be a little more careful with your "kin"s moonshine. ;) They may not do as clean a distillation.

BethM55 Enthusiast

Lunches on the go for me are usually string cheese and gluten free crackers. Fortunately, I'm can eat dairy. I eat lots of fresh fruits and vegies, and Udi's bread! Can't forget the Udi's bread! (I don't eat a lot of it, it's too expensive, but I rely on it.) Gluten free pasta, cooked al dente. Jennie-O turkey products are gluten free, according to their website. I've just found Progresso gluten free soups, and I'm sooo happy about that! I had clam chowder for the first time in a year and a half the other night. Nice! And with toast on the side, I was in heaven. I also make my own gluten free granola, good by itself or mixed with yogurt and a bit of peanut butter.

There is a LOT to eat that is safe and gluten free.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    2. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    4. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    5. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748

    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.