Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Puffed Rice Cereal

Frances03

Recommended Posts

Frances03 Enthusiast
Frances03
Posted

You'd think they could make something like puffed rice without screwing it up but I can't find any that look safe!! All it is is RICE. I'm just craving it right now, must be the pregnancy. I looked up Natures Path Rice Puffs, they say on their website that they are NOT gluten free due to cross contamination. I looked up Arrowhead Mills, but I've never trusted that company. I looked all over their website for something about it. It's NOT listed under their gluten free products at all. And their website says all their gluten free items will have their special "gluten free symbol". The puffed rice does NOT. This is one of those rare times when having Celiac Disease makes me MAD! Usually it doesn't bother me at all and I just go about my life and deal with it. In fact I rarely even give it a 2nd thought. But right now, I am irritated to death that I cannot find a bag of puffed rice!!! Does anyone know of anything?? THANKS!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GlutenFreeManna Rising Star
GlutenFreeManna
Posted

I haven't tried this brand yet, but this is one I've seen mentioned on the board: Open Original Shared Link

Frances03 Enthusiast
Frances03
Posted
  • Author

Yeah I've seen that but that's not really puffed rice, it's more like a Rice Krispies cereal.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

Oh, sorry I guess I don't know what puffed rice is then. I thought those cereals were puffed rice.

StephanieGF Rookie
StephanieGF
Posted

Well, I eat Natures Path Rice Puffs everyday without issue. I realize that it is made on equipment that processes wheat (this company is quite diligent and won't label them as gluten free, where other companies might) but I think the must do a pretty good cleaning job. That said, everyone is different, so who knows how you would react. I do wish someone would make an unsweetened (plain) rice puff that is labeled and tested gluten free, but I do not know of one. Sorry.

StephanieGF Rookie
StephanieGF
Posted

Oh, sorry I guess I don't know what puffed rice is then. I thought those cereals were puffed rice.

It's puffed rice, but it also has sugars and other stuff added. The OP wants a pure (unsweetened) rice puff. The difference in calories is significant when you add all of that sugar.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

It's puffed rice, but it also has sugars and other stuff added. The OP wants a pure (unsweetened) rice puff. The difference in calories is significant when you add all of that sugar.

Thanks. I guess I have never had unsweetened puffed rice. I'm not a big breakfast cereal eater anyway. Is it more similar in texture to rice cakes? I have rice cakes that have "whole grain brown rice" as the only ingredient. I like those sometimes with peanut butter as a snack. OP, would rice cakes help your craving? I also sometimes just eat plain cooked rice for breakfast. I hope you can find something soon or the craving goes away. I had a craving for something I can't have the other day and I'm not even pregnant, but darn it, it was frustrating.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


StephanieGF Rookie
StephanieGF
Posted

Thanks. I guess I have never had unsweetened puffed rice. I'm not a big breakfast cereal eater anyway. Is it more similar in texture to rice cakes? I have rice cakes that have "whole grain brown rice" as the only ingredient. I like those sometimes with peanut butter as a snack. OP, would rice cakes help your craving? I also sometimes just eat plain cooked rice for breakfast. I hope you can find something soon or the craving goes away. I had a craving for something I can't have the other day and I'm not even pregnant, but darn it, it was frustrating.

It's exactly like the cereal you linked to, but nothing added in the way of sugar, salt, "enriched" vitamins, etc. I mix mine with yogurt or use it as a topping for sorbet or frozen yogurt.

Frances03 Enthusiast
Frances03
Posted
  • Author

Yeah, puffed rice is just sort of light and airy and not really 'crispy'. I always figured those crispy rice cereals were fried, but I really have no idea how they get them crispy, LOL. As for Nature's Path, there is no way I'm eating those. This quote is directly from their website in response to someone asking "is this product gluten free?"

"This is a good question, thanks for asking! Our Rice Puffs are NOT gluten free due to the chance of cross contamination in the separate factory where they are produced. The same is true for our Kamut

kareng Grand Master
kareng
Posted

I know what you are talking about. I saw a show about China and they make and sell it on the street like a snack. So I looked it up. The rice is cooked under pressure and it pops. You can buy the "popping machines". It seemed like a lot of trouble. Rice Krispy type cereals aren't the same. Kashi made one I liked with honey on it but they are not gluten-free. They could probably make them gluten-free but they told me they use so many different grains, they are not able to keep any of the products gluten-free. If you find something, post it. Maybe a Chinese grocery? Next time I see my Chinese born neighbor, I'll ask if she has seen it around and let you know.

Frances03 Enthusiast
Frances03
Posted
  • Author

Oooooo Chinese grocery!! Good idea!! I was in one of those recently when I traveled to Colorado and they had a lot of interesting gluten free things!! I bet they might have that!! Thanks, I'll let you know if I find it. I'm sure we have no Chinese store in Montana but I am currently in SLC and maybe there is one here!

MelindaLee Contributor
MelindaLee
Posted

You'd think they could make something like puffed rice without screwing it up but I can't find any that look safe!! All it is is RICE. I'm just craving it right now, must be the pregnancy. I looked up Natures Path Rice Puffs, they say on their website that they are NOT gluten free due to cross contamination. I looked up Arrowhead Mills, but I've never trusted that company. I looked all over their website for something about it. It's NOT listed under their gluten free products at all. And their website says all their gluten free items will have their special "gluten free symbol". The puffed rice does NOT. This is one of those rare times when having Celiac Disease makes me MAD! Usually it doesn't bother me at all and I just go about my life and deal with it. In fact I rarely even give it a 2nd thought. But right now, I am irritated to death that I cannot find a bag of puffed rice!!! Does anyone know of anything?? THANKS!!

I found some today!!! It was Arrowhead Mills brand. It does not specifically state it is gluten free, though. The only ingredient was Brown Rice. I did google it and found it online to order as well. I found it at Copp's which is the same as Roundy's or Pick N Sav. Though, I haven't seen it before, I might not have noticed either, except I remembered you mentioning it. Good luck finding it. OR, I can always mail you some :lol:

MelindaLee Contributor
MelindaLee
Posted

I found some today!!! It was Arrowhead Mills brand. It does not specifically state it is gluten free, though. The only ingredient was Brown Rice. I did google it and found it online to order as well. I found it at Copp's which is the same as Roundy's or Pick N Sav. Though, I haven't seen it before, I might not have noticed either, except I remembered you mentioning it. Good luck finding it. OR, I can always mail you some :lol:

I found it at another grocery store today for $1.99 a bag!!! :o

Frances03 Enthusiast
Frances03
Posted
  • Author

I posted about Arrowhead Mills at the beginning, I'm not sure why they don't list this cereal under gluten free other than it isn't gluten free because of cross contamination. If you happen to call them, post what they tell you. For now, I don't trust it.

RiceGuy Collaborator
RiceGuy
Posted

I don't trust Arrowhead Mills either. Got glutened by their flours, so that was it for me.

I was looking for puffed millet and amaranth recently, and also didn't find any.

For the puffed rice, suppose you take some rice cakes (Lundberg makes them gluten-free), and break them up? Either by hand, or maybe in a blender of food chopper?

While looking for those puffed grains, I ran into some tutorials on how to puff rice in a pan, so you may want to try that. It apparently can be done in oil, instead of the high pressure method.

  • 6 years later...
Mireille Newbie
Mireille
Posted

I'm going to try chunking up some rice cakes to make a great recipe I found for chocolate-peppermint treats. I thought of that on my own, but it just didn't sound right, but the idea of using the food processor to make them the right size sounds hopeful. Even though this thread is six years old, it's still helpful, as I've noted that Kellogg's has discontinued their gluten-free krispies. So sad.

This is my first December gluten-free. I'm going to do my very best, but please wish me luck!

Happy Holidays!

Ennis-TX Grand Master
Ennis-TX
Posted

I use Erewhon brown rise crisp when I make something for the farmers market using puffed rice. Tad expensive but I ran into issues with always some kind of allergen or cross contamination with Kellogg, Barbara, Arrowhead, etc.  If you have to you can order on amazon.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. lizzie42
      - lizzie42 posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Son's legs shaking

      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin. He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her...
    2. trents
      - trents replied to Paulaannefthimiou's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified...
    3. trents
      - trents replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you...
    4. Paulaannefthimiou
      - Paulaannefthimiou posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Bob red mill gluten free oats

      Are Bobresmill gluten free oats ok for sensitive celiacs?
    5. jenniber
      - jenniber replied to jenniber's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Disaccharide deficient, confusing biopsy results, no blood test

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks! i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me b...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,849
    • Most Online (within 30 mins)
      7,748
    Jadelucia
    Newest Member
    Jadelucia
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • lizzie42
      Son's legs shaking

      By lizzie42 · Posted

      My 5yo was diagnosed with celiac last year by being tested after his sister was diagnosed. We are very strict on the gluten-free diet, but unsure what his reactions are as he was diagnosed without many symptoms other than low ferritin.  He had a school party where his teacher made gluten-free gingerbread men. I almost said no because she made it in her kitchen but I thought it would be ok.  Next day and for a few after his behavior is awful. Hitting, rude, disrespectful. Mainly he kept saying his legs were shaking. Is this a gluten exposure symptom that anyone else gets? Also the bad behavior? 
    • trents
      Bob red mill gluten free oats

      By trents · Posted

      Not necessarily. The "Gluten Free" label means not more than 20ppm of gluten in the product which is often not enough for super sensitive celiacs. You would need to be looking for "Certified Gluten Free" (GFCO endorsed) which means no more than 10ppm of gluten. Having said that, "Gluten Free" doesn't mean that there will necessarily be more gluten than "Certified Gluten" in any given batch run. It just means there could be. 
    • trents
      Disaccharide deficient, confusing biopsy results, no blood test

      By trents · Posted

      I think it is wise to seek a second opinion from a GI doc and to go on a gluten free diet in the meantime. The GI doc may look at all the evidence, including the biopsy report, and conclude you don't need anything else to reach a dx of celiac disease and so, there would be no need for a gluten challenge. But if the GI doc does want to do more testing, you can worry about the gluten challenge at that time. But between now and the time of the appointment, if your symptoms improve on a gluten free diet, that is more evidence. Just keep in mind that if a gluten challenge is called for, the bare minimum challenge length is two weeks of the daily consumption of at least 10g of gluten, which is about the amount found in 4-6 slices of wheat bread. But, I would count on giving it four weeks to be sure.
    • Paulaannefthimiou
      Bob red mill gluten free oats

      By Paulaannefthimiou · Posted

      Are Bobresmill gluten free oats ok for sensitive celiacs?
    • jenniber
      Disaccharide deficient, confusing biopsy results, no blood test

      By jenniber · Posted

      thank you both for the insights. i agree, im going to back off on dairy and try sucraid. thanks for the tip about protein powder, i will look for whey protein powder/drinks!   i don’t understand why my doctor refused to order it either. so i’ve decided i’m not going to her again, and i’m going to get a second opinion with a GI recommended to me by someone with celiac. unfortunately my first appointment isn’t until February 17th. do you think i should go gluten free now or wait until after i meet with the new doctor? i’m torn about what i should do, i dont know if she is going to want to repeat the endoscopy, and i know ill have to be eating gluten to have a positive biopsy. i could always do the gluten challenge on the other hand if she does want to repeat the biopsy.    thanks again, i appreciate the support here. i’ve learned a lot from these boards. i dont know anyone in real life with celiac.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.