Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Frustrated!


Cheryl-C

Recommended Posts

Cheryl-C Enthusiast

So last night we had a family get-together at my place. Because we usually do pot-luck style, I made sure to call people over the last week, go over EXACTLY what they were bringing, all the ingredients, how they would need to process it (to reduce the risk of cc in their kitchen) and everything. Somewhere, somehow, something got me. I still don't know what it was and I probably will never know.

I'm just so frustrated! I don't want to start saying "I'm not eating your food" or "don't bring your food to my house" or "I don't want to do pot luck anymore" but I'm not sure what else to do.

Anyone else deal with this kind of issue? My family has been supportive, though I have one elderly aunt who I think does not 100% understand/remember.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyberprof Enthusiast

So last night we had a family get-together at my place. Because we usually do pot-luck style, I made sure to call people over the last week, go over EXACTLY what they were bringing, all the ingredients, how they would need to process it (to reduce the risk of cc in their kitchen) and everything. Somewhere, somehow, something got me. I still don't know what it was and I probably will never know.

I'm just so frustrated! I don't want to start saying "I'm not eating your food" or "don't bring your food to my house" or "I don't want to do pot luck anymore" but I'm not sure what else to do.

Anyone else deal with this kind of issue? My family has been supportive, though I have one elderly aunt who I think does not 100% understand/remember.

Sorry you got sick. I don't eat potluck items any more or eat at other's houses except my sister's, my parent's and my parents-in-law. When I have potlucks or go to them, I only eat what I brought and I eat it first, before anyone else can stick the noodle-spoon into the rice casserole! It IS somewhat limiting, but most people never notice what I'm doing or if they do they don't make a big deal about it.

So I'm not saying you have to say "I'm not eatng your food" but that is what I have to do. But if your relatives are only happy if you "try" their special signature dish, you may have a problem if you eat it.

CC is so sneaky. Your relatives can use all gluten-free ingredients and be very careful, but can have flour in the air, or bread crumbs that fall into the pot when Uncle Peter takes a piece of bread and dips it into the stew to "Test" it, or use a contaminated plastic colander or cutting board, or forget and use the regular soy sauce, or use the contaminated BBQ grill etc., etc., etc. Really, there are hundreds of ways to slip up, as I did when I glutened myself yesterday. That's one of the worst things about this disease.

But only you can decide how to handle this and what to eat. Good luck!

missingtortillas Rookie

My sister saves a small amount of food for me before the family starts serving themselves or before she adds the gluten type sauces to it. No one else in the family does that for me but my mom n sisters. Cross contamination is inevitable at a potluck party. Even the salsa bowl becomes unsafe when kids dip chips that are not safe for me to eat. If going to someones house I try to eat first. In real life situations I've had to eat carrots and chips for dinner because I didn't plan ahead. Hate when that happens but it's reality.

Skylark Collaborator

I don't think there is any way to eat safely at a pot luck with non-celiacs. I attend and host pot lucks all the time. I bring a gluten-free main dish, something I'm perfectly happy eating for dinner. The only other things I will eat are obviously gluten-free foods like plain vegetables and fruit, and whatever my two other gluten-free friends bring.

If you say it as "I'm not eating your food" you'll upset people. I say "I don't want you to go to the trouble of worrying about my diet. It's a really a pain to cook this way and it seems like there is gluten in everything. Bring what you like!" I eat my dish and if that's all I get for dinner, it's perfectly fine. I'm there for the company.

Over time, some of my friends have started bringing labeled gluten-free food. It's really nice when someone shows up with a gluten-free cake from Whole Foods. :)

tarnalberry Community Regular

I don't think there is any way to eat safely at a pot luck with non-celiacs. I attend and host pot lucks all the time. I bring a gluten-free main dish, something I'm perfectly happy eating for dinner. The only other things I will eat are obviously gluten-free foods like plain vegetables and fruit, and whatever my two other gluten-free friends bring.

If you say it as "I'm not eating your food" you'll upset people. I say "I don't want you to go to the trouble of worrying about my diet. It's a really a pain to cook this way and it seems like there is gluten in everything. Bring what you like!" I eat my dish and if that's all I get for dinner, it's perfectly fine. I'm there for the company.

Over time, some of my friends have started bringing labeled gluten-free food. It's really nice when someone shows up with a gluten-free cake from Whole Foods. :)

Two thumbs up for this advice. Spot on! (And what I do. :P)

Cheryl-C Enthusiast

Thanks everyone for the advice. Because I'm still new to this, I'm finding myself caught off-guard about ALL the things I have to consider.

I was so mad at this party! My (lovely, yet quite elderly and not-quite-getting it) aunt *insisted* on bringing a chocolate cake since it was a birthday party. Never mind that I was one of the people celebrating a birthday (we lump them together) and I couldn't have it. Anyway, I went to Wild Earth and got myself a lovely chocolate cupcake with buttercream icing (amazing) and my mother brought a plate of gluten-free cookies she'd made.

As I reached over to get a cookie off the plate, I saw that many of the cookies had been kind of sprinkled with crumbs from my aunt's gluteny cake. No cookies for me now, thanks a lot. :angry: Lesson learned: now I get my cookies first, before they hit the common table. Sigh.

And yes, I think I will definitely be taking my own food for a while, just until my confidence comes back up. Thankfully, my parents are hosting family Christmas this year, which means they will have more control over what is served, and at least I'll be able to have some turkey. Anyone have a recipe for gluten-free stuffing??

GlutenFreeManna Rising Star

Unfortunately, even if people are careful in cooking things for you that are naturally gluten free they likely have gluten in their kitchens and have used the same pot and pans, cutting boards and knifes, spices and sugar to prepare gluten food for years. There will also sometimes be people that think you are over-reacting or this "gluten thing" is all in your head and they will purposely slip some flour into something and tell you it's gluten free. I tend to take the path of least resistance and tell people I prefer they NOT go to any trouble to prepare me gluten free food. I am very sensitive to cc and it's better for me and them if I just prepare my own food. The only exception to this is when I travel to visit my close family and even then I am in the kitchen preparing food with them 95% of the time so I can make sure it's safe. Even my parents who are supportive and understand everything I have to do to avoid cc are not used to living like that 100% of the time and they can make mistakes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

I just went to a potluck tailgate. I knew they were bringing sandwiches and everyone else brings the rest. I brought my own sandwich. I made a hot spicy cheese dip to share. I put a little in a bowl just for me and some chips in a baggie just for me. I brought my own cookies. People take chips with the same hand they just held a sandwich so I'm afraid there will be crumbs in the chips or carrots. Not quite the same as everyone else, but it worked OK.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,323
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.