Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lipton Onion Soup Mix Adds Gluten


bakermom

Recommended Posts

bakermom Newbie

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



finally diagnosed Apprentice

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?

oh no......i have two boxes in my pantry.. i did get the email alert regarding the kosher lipton onion soup mix has gluten now.. is this the box you were looking at... i have never seen the kosher box but it is on the product alert list for the shopping guide book...

Lisa Mentor

Here is an additional thread with good information:

Here is Lipton's contact information:

http://www.recipesec...contact_us.aspx

Consumer Service

If you would like to speak to a live representative please call us at:

1-877-995-4490, Monday - Friday, 8:30a.m. - 6:00p.m. EST.

Confirmed by Lipton by phone today (after holding for a half hour), only Lipton Dry Mix ONION is the only remaining mix that continues to be gluten free. There has been no ingredient change and all gluten related-natural flavoring will be identified on the label, as is the policy of Unilever.

The customer representative did not have an ingredients listing for the Kosher Lipton Dry Mix.

Hope this is helpful.

cap6 Enthusiast

Thank you for sharing this. I stupidly bought a new box without checking the ingredients first and sure enough when I checked the box in my cupboard - gluten!

bincongo Contributor

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?

I saw that too on their dry mix package. So is it or is it not gluten free. I would love to use it but I didn't buy any.

Lisa Mentor

This what I understand:

Lipton Onion Recipe Soup & Dip Mix does list Autolyzed Yeast Extract (Barley) - basically MSG. I believe that this is one of those components that is so processes, that it is, in fact gluten free, regardless of the source.

Open Original Shared Link

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Read more: What Is Autolyzed Yeast Extract Gluten? | eHow.com Open Original Shared Link#ixzz0zF9dDLUA

Open Original Shared Link

# YEAST: Baker's yeast, autolyzed yeast, and autolyzed yeast extract are gluten free. Brewer's yeast if not gluten-free unless it is found in a dietary food supplement, in which case it is gluten-free. All distilled vinegar is gluten-free. Malt vinegar is not distilled and is the only one to be avoided.

bincongo Contributor

This what I understand:

Lipton Onion Recipe Soup & Dip Mix does list Autolyzed Yeast Extract (Barley) - basically MSG. I believe that this is one of those components that is so processes, that it is, in fact gluten free, regardless of the source.

Open Original Shared Link

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Read more: What Is Autolyzed Yeast Extract Gluten? | eHow.com Open Original Shared Link#ixzz0zF9dDLUA

Open Original Shared Link

# YEAST: Baker's yeast, autolyzed yeast, and autolyzed yeast extract are gluten free. Brewer's yeast if not gluten-free unless it is found in a dietary food supplement, in which case it is gluten-free. All distilled vinegar is gluten-free. Malt vinegar is not distilled and is the only one to be avoided.

Good to know. I wonder if I am ever going to figure out how to read labels.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cap6 Enthusiast

I agree with that bincongo!! Can I ever leave my list of safe stuff at home?? LOL

Lisa Mentor

I agree with that bincongo!! Can I ever leave my list of safe stuff at home?? LOL

YES! Be a good label reader. Some companies choose to disclose well, now - today. But, who knows what the future will bring. In the five or more years that I have been dealing with Celiac and it's issues, I have seen TREMENDOUS improvements. With hopes, this trend will continue.

Be a good label reader, know what companies are good about all gluten disclosure and be a good citizen. And better yet, be a good representative of the Celiac Community. Represent us well with courtesy and respect. ;)

And do you own research. Be comfortable in your decisions. Ultimately, the choice is yours and only yours. :D

bincongo Contributor

I went back to the store and read the label again. Now it says - processed in a plant that also processes wheat so I decided not to buy it again. Maybe it is ok but for this week I chose another recipe.

  • 11 months later...
pdxtigger Newbie

I am really confused about this topic string. One post says unilever said they put gluten back into their mix and another post says autolized yeast regardless of where it comes from is safe. Is there perhaps another ingedient that unilever is talking about??? Plese help if anyone has gotten through to Unilever

Lisa Mentor

I am really confused about this topic string. One post says unilever said they put gluten back into their mix and another post says autolized yeast regardless of where it comes from is safe. Is there perhaps another ingedient that unilever is talking about??? Plese help if anyone has gotten through to Unilever

YES, it is very confusing and it will take some time to even understand beyond the basic label reading. Reading labels is a 101 class. Interpreting labels is a 501 class.

Lipton Onion Dip and Mix is Gluten Free. It is the ONLY Lipton dry mix that is gluten free.

Some ingredients, although derived from a wheat/barley/malt byproduct, will be processes to the point that they are rendered gluten free.

But, by law, they need to list any one of the eight allergens. Therefore, wheat may be listed on the ingredient listing. Although, Unilever will list ALL forms of gluten to include barley, malt or rye.

..confused yet? Hoped that helped and not to confuse you more. :unsure:

I find no issues with Lipton Onion Dry mix and have used it for years. In fact I did call Lipton (Unilever) and they gave the the exact ppm...maybe I can find it.

psawyer Proficient

This is an old discussion.

The ingredients did not actually change, but Unilever expanded their disclosure level regarding gluten. They previously would disclose any gluten above 1 part per million. The soup mix calculates out to be, if I recall correctly from the discussions a year ago, about 40 parts per BILLION. You can get that much by breathing while walking past a bakery.

Some ingredients are so highly processed that it doesn't matter what plant they originate from--there is no detectable protein (gluten) left. Then consider how small a percentage of the finished product the ingredient is. And then you add water to it, diluting it further.

In my judgement, guided by more than ten years as a diagnosed person on a strict gluten-free diet, Lipton Onion Soup Mix will remain on my list of gluten-free products.

Sarah Alli Apprentice

I like to use this: Open Original Shared Link to replace the Onion Soup Mix. It tastes basically the same and, possible gluten issues aside, it's not chock full of artificial flavorings, colors, or preservatives.

lpellegr Collaborator

I have been using the Shop Rite store brand of onion soup mix with good results. Their label doesn't show any gluten, but for all I know it's the same story as the Lipton. In any case, I haven't had a reaction to it, so looking for store brands might work for people.

T.H. Community Regular

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Just out of curiosity - do you know where exactly barley is involved in the process of making autolyzed yeast? It's something I've looked at a number of times, and I honestly haven't found anything that explains it in a way that I can determine exaclty HOW barley is involved in the process, you know? Sounds like you've looked into this much more than I have, so hoping you might be able to explain it. :-)

  • 1 year later...
mamabear272 Explorer

I like to use this: Open Original Shared Link to replace the Onion Soup Mix. It tastes basically the same and, possible gluten issues aside, it's not chock full of artificial flavorings, colors, or preservatives.

I love this recipe! My 8 year old was asking for meatloaf for dinner tomorrow. I think I'm going to use this. Kills 2 birds: no gluten and no unnecessary chemicals! Thanks!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.