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Chex - Gluten Free


WestCoastGirl

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WestCoastGirl Apprentice

Has anyone else noticed that some varieties of Chex cereal are labeled gluten free??? This is the first I'm seeing of it, but then again, I went to a much bigger grocery store today than the one I usually visit.

Has anyone reacted to these anyway? Anybody try them and like them? Thanks!


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kareng Grand Master

I eat them all the time.

scarlett77 Apprentice

They are a staple in my household.

  • 10 months later...
Gluten Free Traveller Newbie

I eat them every day and have no problem. The Honey Nut ones are amazing!

Junior Chef Rookie

I use them all the time. Chexpartymix.com has loads of gluten free recipes, too!

shadowicewolf Proficient

i'm addicted to them. One of the few starchy things i can eat that helps my indigestion.

Bubba's Mom Enthusiast

I like to eat the cinnamon Rice Chex out of the box as a snack. :)


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Sam'sMom Apprentice

My son eats them and likes them, but for some reason the honey ones made his belly hurt a little bit. I had him try them again and the same thing happened. Other ones have been fine though.

  • 2 weeks later...
Februaryrich Rookie

Honey&Nuts are the best

  • 3 weeks later...
MandaSue Newbie

I love them! the cinnamon is my favorite as cereal (with milk- if you eat dairy). I like the cinnamon, plain, or chocolate dry (for a snack to keep with me if i'm not near "safe" gluten-free food).

Nor-TX Enthusiast

I have made up a delicious munchy mixture. I take 1/2 cup rice chex and 1/2 cup of corn chex and mix them in a soup bowl. I spray on some butter flavor Pam and quickly sprinkle with salt and a little sugar. Mix them up again and spray and sprinkle one more time. They are a great substitution for sweet and salty snacks and only about 115 calories. I don't use much salt or sugar... just to give them a taste. I am addicted to them. There are $1.00 chex coupons out this week too! :D

T.H. Community Regular
  On 9/10/2011 at 6:13 PM, Sam said:

My son eats them and likes them, but for some reason the honey ones made his belly hurt a little bit.

I've met a few people who've said the same thing. The other flavors of Chex were fine for them, but the Honey Nut ones gave them gastro issues for some reason.

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