Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Maltodextrin/good Or Bad?


Babs83

Recommended Posts

Babs83 Rookie

I'm new to this chat thing and Celiac. My brother was diagnosed about 17 years ago and has been gluten free since. Once got into some wheat flour and went into shock. He says that Maltodextrin contains gluten, but the websites I've read says it is safe. I have been fighting Migraines for about 8 years, been everywhere - doctors say I'm stressed! Been on all kinds of antidepressants. I've been sticking to the gluten free diet for about 2 and a half weeks, starting to feel better. Had a migraine last week, must have eaten something - licked an envelope!

Is Maltodextrin bad? How about Velveeta Cheese or Cheese Whiz? Oh, and he says Distilled Vinegar is a no-no also!

Barb


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KaitiUSA Enthusiast

Not sure where he got his info...things may have changed since he was diagnosed...he may want to look on this site to get updated. He is probably missing out on so many wonderful foods.

Maltodextrin in food made in the US is ok for us unless otherwise stated. All companies MUST put on their label if it is not derived from corn. For medications that is different and you must call about the source but in food it is ok for us unless stated otherwise.

Velveeta cheese is a Kraft brand. Kraft, along with some other companies, have a policy that they will not hide anything on labels. They will cleary put wheat,rye,barley,oats right on the label if it contains any.

Distilled vinegar is ok because the gluten can not make it through the distillation process.

  • 4 weeks later...
BabySnooks Rookie
I'm new to this chat thing and Celiac.  My brother was diagnosed about 17 years ago and has been gluten free since.  Once got into some wheat flour and went into shock.  He says that Maltodextrin contains gluten, but the websites I've read says it is safe.  I have been fighting Migraines for about 8 years, been everywhere - doctors say I'm stressed!  Been on all kinds of antidepressants.  I've been sticking to the gluten free diet for about 2 and a half weeks, starting to feel better.  Had a migraine last week, must have eaten something - licked an envelope! 

Is Maltodextrin bad?  How about Velveeta Cheese or Cheese Whiz?  Oh, and he says Distilled Vinegar is a no-no also!

Barb

<{POST_SNAPBACK}>

dear KaitiUSA:

I understand that if a label lists a hydrolyzed vegetable protein, it could be from wheat. If the label specifically lists a hydrolyzed corn protein, does that mean it is gluten-free?

Also, I am trying to determine if I can eat Lipton Cup-A-Soup, cream of chicken. Among the ingredients that I am not sure of are:

maltodextrin, yeast extract, tumeric, parsley, celery powder, chicken broth, paprika extractive. Can anyone tell me if this soup is gluten-free?

This is the first day of my diet, so I am still struggling with incredients.

Thanks

KaitiUSA Enthusiast
dear KaitiUSA:

I understand that if a label lists a hydrolyzed vegetable protein, it could be from wheat.  If the label specifically lists a hydrolyzed corn protein, does that mean it is gluten-free?

Yep the corn protein is gluten free. It is when they do not specify is when it can be a problem.

Jnkmnky Collaborator

Velveeta is gluten free. :D Your brother needs to check out this site!! It will change his gluten free world. ;)

celiac3270 Collaborator

Absolutely.

Maltodextrin is gluten-free in the United States unless it states otherwise (i.e. says "WHEAT maltodextrin." The one exception to this rule is medication where you need to check out its source, but don't you nearly always have to call for medicine, anyway?

Distilled vinegar is a big debate, but at least theoretically, it's gluten-free. The grain is removed in the distillation process, so it's gluten-free and also, it might not even be made with a gluten-containing grain such as wheat--what if it's distilled from...rice? Then there's no question!

Yes, I think Velveeta is gluten-free--it's a Kraft company, anyway.

  • 1 month later...
connole1056 Rookie

Maybe your brother was referring to malt as that should be avoided.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor
Distilled vinegar is a big debate, but at least theoretically, it's gluten-free. 

<{POST_SNAPBACK}>

For our family distilled vinagar is a big no-no if it is made from wheat. We react to it without a doubt, don't need no studies here the blisters tell us all we need to know. We have pretty severe DH and that might make a difference. I believe heinz vinigar is from corn but I always call the company when I try anything new. Many don't list crosscontamination issues on their products. Lays is a good example of that. They state it on their web site but not the products, sometimes they're okay, sometimes they're not.

Oh yea, maltodextrin is fine but malt and dextrin are not.

celiac3270 Collaborator

Dextrin can be okay...it can be made from corn, as in Starburst candies. It can also be made of wheat, but it often okay.

Malt is nearly always bad, but in EXTREMELY RARE circumstances, can be ok.

scaredparent Apprentice

My son has been gluten-free for about 7 mo and I was told by my "mentor" (another celiac disease patient and her husband) that maltodextrin was not ok. I keep away from it at all times.

KaitiUSA Enthusiast
My son has been gluten-free for about 7 mo and I was told by my "mentor" (another celiac disease patient and her husband) that maltodextrin was not ok.  I keep away from it at all times.

<{POST_SNAPBACK}>

If it's in the US it will be ok unless stated on the label. ALL companies have to do this. Medication is a different story. Research it a bit and people will tell you that.You are probably missing so many good foods you can have. I would definitely research it instead of taking someones word for it because you will be pleasantly surprised-you can have in the US unless stated otherwise on a label.

You should tell the "mentor" to look it up too. He/she is also missing out on things they can have and giving out false info.

lovegrov Collaborator

"My son has been gluten-free for about 7 mo and I was told by my "mentor" (another celiac disease patient and her husband) that maltodextrin was not ok. I keep away from it at all times."

You were told wrong. Maltodextrin almost never, ever comes from wheat and when it does in the U.S., it must by law clearly say so.

I don't mean to be rude about the person who's helping you out because it's great that he or she is doing so, but they need to catch up on current information. I've been gluten-free for almost four years and I learned one month after I started that almost all maltodextrin is OK. In four years I've seen maltodextrin with wheat twice, and in both cases it clearly said wheat maltodextrin.

richard

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.