Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anyone Do A Weeks Menu At A Time?


Midwifemama5

Recommended Posts

Midwifemama5 Newbie

I'm on the fence about having all my children go gluten free (I have 5), but I wanted to start doing some menu planning, I thought maybe if I do it as a lenten thing it might go over better. But I'm having trouble sitting down coming up with a weeks worth of menus that are gluten free.

Can anyone share kid friendly menus? I'm looking for easy to cook/fast (since I work two jobs right now and go t school full time plus my husband is having treatment for a brain tumor, so complicated recipes aren't going to get done).

Also, what about breakfasts, school lunches and snacks?

I think if I could sit down and plan out enough menus for a week at a time, it would easier for all of us and make it more doable....

I also would like to cut out dairy for my 11yo who has always wet the bed, every night since she was born!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nmlove Contributor

Definitely. Simplifies everything. I do a lunch, dinner and a baby menu. Sometimes I switch lunches around or throw something together last minute if I'm in the mood but I usually stick to the menu. Then, because I'll stock up if I see a sale, the next week I make a menu from what I have on hand (or at least half a week's menu) to save and to use up items.

BTW, I've always done this, gluten-free or not, once I had children. It's a whole different ball game figuring out a menu for a family than just little old me!

CeliacMom2008 Enthusiast

Us too. Especially in the early months after diagnosis. It really helps with kiddo's lunches. I can plan things like pancakes Sunday morning and make a couple extra that become PB&J on pancakes for Monday's school lunch. Or a whole roasted chicken with a side of rice that become a lunchbox thermos meal of chicke with rice and gravy. Or pot roast and veggies becomes stew. Not to mention that as a very busy mom this helps keep me sane. I post the week's menu on the fridge so everyone knows what's coming (so if hubby picks up chicken at the cafeteria for lunch and we have chicken for dinner I don't feel bad!). Also, I choose to shop at several different stores for different things, so knowing what I need to buy ahead of time allows me to make several different grocery lists to work from.

gftoddler Newbie

We use a menu mailer called Gluten-Free Cuisine, so helpful!!! They e-mail me a list of 20 dinners I pick 5 and then they send me the shopping list and recipes for all the meals. Being new to celiac disease its been really helpful to get us started, I think its $10 per month.

mommida Enthusiast

I started making double batches of everything and freezing the extra meal. (Bonus if somethings on sale!) Freezing some extra cookies or brownies in single serving sizes for school lunches. Definately cupcakes for birthday parties.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Rogol72 replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    2. - Scott Adams replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

    3. - Scott Adams replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results

    4. - deanna1ynne replied to deanna1ynne's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Inconclusive results


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,441
    • Most Online (within 30 mins)
      7,748

    Linda Boxdorfer
    Newest Member
    Linda Boxdorfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      @HAUS, I was at an event in the UK a few years back. I remember ringing the restaurant ahead to inquire about the gluten free options. All I wanted was a few gluten free sandwiches, which they provided and they were delicious. The gluten-free bread they used was Warbutons white bread and I remember mentioning it on this site before. No harm in trying it once. It's fortified with Calcium and Iron. https://www.warburtonsglutenfree.com/warbs_products/white-loaf/ The only other gluten-free bread that I've come across that is fortified is Schar with Iodized salt, nothing else.
    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
    • Scott Adams
      Keep in mind that there are drawbacks to a formal diagnosis, for example more expensive life and private health insurance, as well as possibly needing to disclose it on job applications. Normally I am in favor of the formal diagnosis process, but if you've already figured out that you can't tolerate gluten and will likely stay gluten-free anyway, I wanted to at least mention the possible negative sides of having a formal diagnosis. While I understand wanting a formal diagnosis, it sounds like she will likely remain gluten-free either way, even if she should test negative for celiac disease (Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If her symptoms go away on a gluten-free diet, it would likely signal NCGS).        
    • JoJo0611
    • deanna1ynne
      Thank you all so much for your advice and thoughts. We ended up having another scope and more bloodwork last week. All serological markers continue to increase, and the doc who did the scope said there villous atrophy visible on the scope — but we just got the biopsy pathology report back, and all it says is, “Duodenal mucosa with patchy increased intraepithelial lymphocytes, preserved villous architecture, and patchy foveolar metaplasia,” which we are told is still inconclusive…  We will have her go gluten free again anyway, but how soon would you all test again, if at all? How valuable is an official dx in a situation like this?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.