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Probiotics


willabec

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willabec Contributor

just checking to see, for those of you who take probiotics and digestive enzymes...which ones do you take and do you think they help?


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willabec Contributor

just checking to see, for those of you who take probiotics and digestive enzymes...which ones do you take and do you think they help?

nobody out there takes probiotics or digestive enzymes?

Wenmin Enthusiast

Align probiotics says on the package "This product does not conatin lactose, soy or gluten" So they are safe. I've taken them before, but just started a new treatment today based on some issues that I've been experiencing.

Wenmin

willabec Contributor

Align probiotics says on the package "This product does not conatin lactose, soy or gluten" So they are safe. I've taken them before, but just started a new treatment today based on some issues that I've been experiencing.

Wenmin

i know they are safe...just curious as to which ones people have tried and which ones most people prefer.....

cap6 Enthusiast

I take probiotics but don't understand the difference between pre and pro. Is one better than the other?

Mari Contributor

I like Kyodophilis 9 best. Often I use Futurebiotics Vegeterian Enzyme Comples which has Acidipholus, Digestive enzymes and Betaine HCl in one pill. Goat's milk kefir was good for a while but goat dairy does not agree with me very well. Homemade, digested overnight, cow or goat yogurt is used with the Specific Carbohydrate Diet.

  • 3 weeks later...
Heather1321 Newbie

I use kefir, kombucha, and Now Super Enzymes.


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  • 4 weeks later...
ValeriaZ Rookie

Ortis Beneflora

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