Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Whatcha Eating Today Celiacs?


catsmeow

Recommended Posts

jerseyangel Proficient

Yummy, that sounds fabulous!!!!!! Thank you!!!

You're welcome :D We just got finished eating the leftovers for dinner tonight. It's even better the second time.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 70
  • Created
  • Last Reply
sallyb Newbie

Yesterday:

Breakfast 6 almonds and strawberry smoothie

Snack gluten-free Pretzels and a crispy gluten-free cereal bar yummy

Lunch Steamed Brocolli with rice and gluten-free terriyaki sauce

Snack Fruit roll up

Dinner carrots, alot of them

Desert gluten-free brownie

I'm getting better with the healthier food, still have a ways to go yet. But prepared for more change ;)

Evangeline Explorer

Banana, grapes, ice berg lettuce and cashew-cream Caesar salad dressing, sweet potato.

sallyb Newbie

Yesterday:

Breakfast: Apple

Snack: Eda mame

Lunch: Smoothie

Best Dinner Ever: GRILLED SIRLOIN STEAK TOPPED WITH SAUTED PORTABELLO MUSHROOMS WITH GARLIC AND BUTTER, AND A SIDE SALAD WITH 1/2 HARD BOILED EGG, CHEESE, TOMATOES AND gluten-free THOUSAND ISLAND DRESSING.

(I know all caps is annoying but that dinner was so good it deserved the attention. :D

Dessert: nothing, stuffed from dinner

Work out today was 1 hour of abs, legs, and arms (Total body work out) and jogged 1/2 mile

That was a good day!

Marilyn R Community Regular

Breakfast: Udi's toast with peanut butter

Snack: Banana

Lunch: Homemade split pea soup with ham, a piece of Udi's Bread, fresh grapes

No snack, lunch filled me up

Dinner: Ham slices, brown rice, romaine lettuce salad with sliced pear, choped nuts, and homemade basalmic vinegar/olive oil dressing.

Dessert: 1 Hershey Dark Chocolate with Almonds Nugget

Yesterday:

Breakfast: Strawbery rhubarb crisp (cooked the night before) (gluten-free Oats)

Snack: nuts

Lunch: Homemade hummus, veggie sticks, homemade chicken soup, kettle brand s & p potatoe chips.

Snack: Nuts

Dinner: Grilled chicken breasts (over charcoal, plain, no marinade) sweet potatoe, red grapes.

(P.S. The strawberry rhubarb crisp was really awful, but I've always hated oatmeal except on desserts, and was trying to work that into my diet.)

sallyb Newbie

Breakfast: Smoothie

Snack: pinapple tidbits

Lunch: slimfast shake

Dinner: used left over grilled steak to make enchilada's:

Bottom layer of refried beans sprinkled with cheese, then corn tortilla layer, added enchelada sauce to the chopped up steak and cheese :) very yummy

Dessert: more pinapple

Work out: 30 minutes of abs and 20 minutes cardio

Had another great day!

sallyb Newbie

Sorry for the delay--I do this slightly different every time.

Preheat oven to 400

Grate 3 medium zucchini and squeeze out excess moisture. Add to this 2 eggs and 2 cups of any shredded cheese you like, (I tend to use mozzarella, but a mix is also good).

When blended, spread evenly into a 13x9 baking dish. (either greased or lined with non stick foil)

Bake for 15 minutes.

Remove from oven and carefully top with sauce and anything else you like on pizza.

Return to oven and bake for another 30 minutes or so till browned and bubbly.

Let it sit a few minutes before cutting.

That sounds so good! I must try it, thank you for sharing


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sallyb Newbie

Yesterday:

Great Brunch: Bacon, scrambled eggs and gluten-free pancakes :D

Snack: fruit roll up

Dinner: Chili with tortilla chips

Dessert: mimi peanut M&M packet

Another good day.

sallyb Newbie

Okay, I feel as if I'm tne only one responding to this topic. Thats alright i'm still going to reply daily.

Today

Breakfast: apple

Lunch: smoothie

Dinner homeade hamburger helper and a salad

CarolinaKip Community Regular

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

sallyb Newbie

Today I had 2 handfulls of almonds

1 handfull of peanut M&Ms

Left over ham from Easter with mashed potatoes topped with cheese, sour cream and bacon bits.

I also sauted baby bella mushrooms and asparagus with garlic and butter.

Work out: Body works plus abs class for 1 hour then more abs and arm work for another 1/2 hour.

Overall good day

CarolinaKip Community Regular

I've not been doing great since I'm on spring break. Been sleeping through breakfast.

Coffee, water

Salad with 3 boiled egg whites, veggies, strawberries and grapes water

Grilled chicken tenders glazed with a natural Balsamic vinaigrette(finally found a bottle dressing with no corn)

grilled veggies on top of quinoa.

1oz low fat cheese with grapes

catsmeow Contributor

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I haven't responded lately because I got CC a few days ago and was sick for three days. My meals get screwy when that happens.

Yesterday

Breakfast- coffee, bottle water

Lunch- herb salad with chicken grapes and strawberries. Bottle of water

Snack-boiled egg minus the yoke

Had late night out

late dinner in-1 0z low fat cheese with grapes. Chicken and carrot sticks dipped into a natural salad dressing. Glass of white wine

midnight treat- two spoonfuls off Betty Crocker chocolate icing that was meant for my birthday cake this week

CarolinaKip Community Regular

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I can relate! I cook gluten-free, however my children do have snacks or frozen meals that contain gluten. Every once in awhile I will let my daughter get waffles. I need to convert her to gluten-free ones! They eat gluten-free pasta now. I hate when I get CC at home. They also do wraps and have some breads around at times. I've tried to make part of the kitchen a gluten-free zone, but with teens thats difficult at times. My daughter is better at keeping it safe than my son. She won't kiss me or touch my stuff if she has eaten gluten. They have a gluten table and there are rules using any part of the counter top.

CarolinaKip Community Regular

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

CarolinaKip Community Regular

Breakfast-MIA

Slept in..yay!

coffee, bottle of water

Lunch-herb salad with veggies and left over chicken, grapes(need to change that up)

snack-3 boiled egg whites(needed protien to get me through afternoon)-grapes(they were already washed)

went to DR busy afternoon evening

dinner

grilled chicken and veggies(hooked on it) side salad of herbs, jicama and lettuces. Strawberries...

catsmeow Contributor

Meant to also say, I do not use dish towels anymore. Paper towels are my friend :)

I feel way safrer when I use paper towels. I may have to stick to that. Good idea!

sallyb Newbie

I got glutened at the same time as you.... It screwed me up for 3 days, just like you....

I caught my 13 year old daughter wiping her gluteny hands on my dish towel after she ate wheat toast. She admitted that she had done the same thing the day before at breakfast (instead of washing her hands). I used that same towel to dry my coffee cup after breakfast that day. I guess maybe I wiped some gluten into it. Since then, I have implemented my own dish towel that know one is to touch.

I always use paper towels for everything! I know its not great for the environment, but I have to be super sure not to get glutened. If I get glutened it better be from a bite of pizza! :D I wont eat pizza that has gluten and I sure wont use regular dish towels that my family uses.

Mahee Newbie

Breakfast: Two slices homemade gluten-free bread with raspberry jam and natural peanut butter. Also half a glass of carrot juice.

Snack: Cauliflower florets and cucumber slices dipped in olive and sun-dried tomato hummus (also homemade)

Lunch: 1 homemade veggie burger (veggies, hemp seed, rice, herbs) with a homemade gluten-free bun. Served with a kale, cabbage and pumpkin seed salad and a few slices of roasted butternut squash.

Snack: 15 or so rice crackers (masala flavoured) and a glass of chocolate soy milk

Supper: Since my boyfriend is going away tomorrow I will be making him a treat for supper :) I'm making a mixed mushroom and caramelized onion pizza seasoned with white wine, rosemary, garlic, shallots and topped with vegan (Follow my Heart) cheese.

  • 2 weeks later...
collgwg Contributor

wow i love this thread this is just what i have been looking for this is day 3 going gluten-free

breakfast- ham,baccon,green onion,baby bella mushoom,cherry tomatoes cut up ,basil,garlic,cooked and when almost done add 2 eggs and add to a gluten-free tortilla

lunch-still full from breakfast ,made gluten-free bread mix into buns had one of thoes (not bad for taste heavier than reg bread )

supper- bbq steak,soy beans,baked potato

  • 3 months later...
T.H. Community Regular

I always miss this, and always mean to come and check out all the food people are having!

Bfast - leftovers from the night before: beef and tomato stew with onions, bell pepper, and tomatoes

snack - bell peppers and roasted acorn squash seeds

Lunch - skipped it

snack - popped sorghum with olive oil and salt

Dinner - beef and tomato stew again

Not terribly exciting, but I was happy with it because I didn't have to make anything as it was all leftovers. Makes for a much more stress free day. :-)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,902
    • Most Online (within 30 mins)
      7,748

    Patty6133
    Newest Member
    Patty6133
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Judy M! Yes, he definitely needs to continue eating gluten until the day of the endoscopy. Not sure why the GI doc advised otherwise but it was a bum steer.  Celiac disease has a genetic component but also an "epigenetic" component. Let me explain. There are two main genes that have been identified as providing the "potential" to develop "active" celiac disease. We know them as HLA-DQ 2.5 (aka, HLA-DQ 2) and HLA-DQ8. Without one or both of these genes it is highly unlikely that a person will develop celiac disease at some point in their life. About 40% of the general population carry one or both of these two genes but only about 1% of the population develops active celiac disease. Thus, possessing the genetic potential for celiac disease is far less than deterministic. Most who have the potential never develop the disease. In order for the potential to develop celiac disease to turn into active celiac disease, some triggering stress event or events must "turn on" the latent genes. This triggering stress event can be a viral infection, some other medical event, or even prolonged psychological/emotional trauma. This part of the equation is difficult to quantify but this is the epigenetic dimension of the disease. Epigenetics has to do with the influence that environmental factors and things not coded into the DNA itself have to do in "turning on" susceptible genes. And this is why celiac disease can develop at any stage of life. Celiac disease is an autoimmune condition (not a food allergy) that causes inflammation in the lining of the small bowel. The ingestion of gluten causes the body to attack the cells of this lining which, over time, damages and destroys them, impairing the body's ability to absorb nutrients since this is the part of the intestinal track responsible for nutrient absorption and also causing numerous other food sensitivities such as dairy/lactose intolerance. There is another gluten-related disorder known as NCGS (Non Celiac Gluten Sensitivity or just, "gluten sensitivity") that is not autoimmune in nature and which does not damage the small bowel lining. However, NCGS shares many of the same symptoms with celiac disease such as gas, bloating, and diarrhea. It is also much more common than celiac disease. There is no test for NCGS so, because they share common symptoms, celiac disease must first be ruled out through formal testing for celiac disease. This is where your husband is right now. It should also be said that some experts believe NCGS can transition into celiac disease. I hope this helps.
    • Judy M
      My husband has had lactose intolerance for his entire life (he's 68 yo).  So, he's used to gastro issues. But for the past year he's been experiencing bouts of diarrhea that last for hours.  He finally went to his gastroenterologist ... several blood tests ruled out other maladies, but his celiac results are suspect.  He is scheduled for an endoscopy and colonoscopy in 2 weeks.  He was told to eat "gluten free" until the tests!!!  I, and he know nothing about this "diet" much less how to navigate his in daily life!! The more I read, the more my head is spinning.  So I guess I have 2 questions.  First, I read on this website that prior to testing, eat gluten so as not to compromise the testing!  Is that true? His primary care doctor told him to eat gluten free prior to testing!  I'm so confused.  Second, I read that celiac disease is genetic or caused by other ways such as surgery.  No family history but Gall bladder removal 7 years ago, maybe?  But how in God's name does something like this crop up and now is so awful he can't go a day without worrying.  He still works in Manhattan and considers himself lucky if he gets there without incident!  Advice from those who know would be appreciated!!!!!!!!!!!!
    • Scott Adams
      You've done an excellent job of meticulously tracking the rash's unpredictable behavior, from its symmetrical spread and stubborn scabbing to the potential triggers you've identified, like the asthma medication and dietary changes. It's particularly telling that the rash seems to flare with wheat consumption, even though your initial blood test was negative—as you've noted, being off wheat before a test can sometimes lead to a false negative, and your description of the other symptoms—joint pain, brain fog, stomach issues—is very compelling. The symmetry of the rash is a crucial detail that often points toward an internal cause, such as an autoimmune response or a systemic reaction, rather than just an external irritant like a plant or mites. I hope your doctor tomorrow takes the time to listen carefully to all of this evidence you've gathered and works with you to find some real answers and effective relief. Don't be discouraged if the rash fluctuates; your detailed history is the most valuable tool you have for getting an accurate diagnosis.
    • Scott Adams
      In this case the beer is excellent, but for those who are super sensitive it is likely better to go the full gluten-free beer route. Lakefront Brewery (another sponsor!) has good gluten-free beer made without any gluten ingredients.
    • trents
      Welcome to the forum, @catsrlife! Celiac disease can be diagnosed without committing to a full-blown "gluten challenge" if you get a skin biopsy done during an active outbreak of dermatitis herpetiformis, assuming that is what is causing the rash. There is no other known cause for dermatitis herpetiformis so it is definitive for celiac disease. You would need to find a dermatologist who is familiar with doing the biopsy correctly, however. The samples need to be taken next to the pustules, not on them . . . a mistake many dermatologists make when biopsying for dermatitis herpetiformis. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.