Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Goldfish Alternative


maximoo

Recommended Posts

maximoo Enthusiast

Hi All: My DD loves Pepperidge Farm Goldfish & she is upset that she can't eat them anymore. Does anybody know of ay gluten-free alternatives that is similar?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



modiddly16 Enthusiast

check out Schar cheese bites. It's not quite the same but they're pretty good!

CarolinaKip Community Regular

I have a recipe on my laptop at home for gluten-free goldfish. I'll post this tonight. If I forget, send me a message!

sreese68 Enthusiast

I have a recipe on my laptop at home for gluten-free goldfish. I'll post this tonight. If I forget, send me a message!

Please do! My 7yo would love you for it!!!

CarolinaKip Community Regular

Please do! My 7yo would love you for it!!!

Goldfish Crackers

1 1/2 c. sharp cheddar cheese grated

3/4 c. gluten-free Bisquick or gluten-free flour (many brands)

1/4 t. onion powder

1/4 t. salt

cayenne pepper (optional)

onion salt (optional)

1. Preheat oven to 350º

2. Mix all ingredients in a food processor for about 2 minutes until the dough forms a ball. I added a few shakes of cayenne pepper to give them a little kick. This is optional.

3. Roll dough out on a lightly floured surface to about 1/8" thick.

4. Use mini cookie cutters about 1" in size.

5. Sprinkle a little garlic salt on top before baking (also optional.)

6.. Baked on an ungreased parchment lined cookie sheet for 10-12 minutes.

7. Store in an airtight container.

8. Makes about 100 little crackers.

Recipe by

Sarah D

Charlotte Celiac Connection

sb2178 Enthusiast

I also saw a commerical mix on that allergen-friendly grocer in VA... argh... don't remember the name but I have the link if you want me to look it up. Haven't ordered or tasted it, so the authenticity may or may not hold up.

sreese68 Enthusiast

Thank you!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JCastro Newbie

I have found this to be one of the hardest things to find. I've tried a few storebought kinds with little success. The Grainless Baker makes my favorite. They taste very cheese crackery to me...maybe more like Cheeze-Its than Goldfish but to me they are the best. The consistancy is a little different but I got used to it.

Judy3 Contributor

check out Schar cheese bites. It's not quite the same but they're pretty good!

I just tried the Schar cheese bites and they are good.. I ate the whole bag!!! they aren't exactly like goldfish but similar.. :)

Judy3 Contributor

Goldfish Crackers

1 1/2 c. sharp cheddar cheese grated

3/4 c. gluten-free Bisquick or gluten-free flour (many brands)

1/4 t. onion powder

1/4 t. salt

cayenne pepper (optional)

onion salt (optional)

1. Preheat oven to 350º

2. Mix all ingredients in a food processor for about 2 minutes until the dough forms a ball. I added a few shakes of cayenne pepper to give them a little kick. This is optional.

3. Roll dough out on a lightly floured surface to about 1/8" thick.

4. Use mini cookie cutters about 1" in size.

5. Sprinkle a little garlic salt on top before baking (also optional.)

6.. Baked on an ungreased parchment lined cookie sheet for 10-12 minutes.

7. Store in an airtight container.

8. Makes about 100 little crackers.

Recipe by

Sarah D

Charlotte Celiac Connection

Thank you for the recipe!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.