Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Gluten, Dairy, Soy, Almond And Rice Free Treat Recipe


Poppi

Recommended Posts

Poppi Enthusiast

There is a boy coming to my son's birthday party tomorrow. He is Celiac but also has dairy, soy, rice, almond and strawberry allergies. He can eat most of the snack food we have but I would really like to have a treat for him when the other kids have cake.

Any ideas?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jestgar Rising Star

peanut butter cookies? Peanut butter, egg, sugar.

Mizzo Enthusiast

Someone else posted this as a 1 minute treat

slice" of chocolate cake

in a microwaveable cereal size bowl mix together:

1/4 cup ground flax meal

1/4 to 1/2 baking powder

1 packet of splenda (i use honey instead)

2 egg whites

1/2 t (heaping) cocoa powder

1/2 t cinnamon

chocolate chips (to taste ... i use 16 of the gheradelli 60% cacao baking chips)

mix and microwave for 1 min. dump on a plate. Top with ice cream or powdered sugar

oops ,dairy sorry try pbutter chips

Poppi Enthusiast

Thanks. Both great ideas but I don't have flax meal, dairy-free chocolate chips or soy-free peanut butter. :(

Poppi Enthusiast

I was planning on the peanut butter cookies but then I called the mom to check on the peanuts and she reminded me that my brand of PB has soy.

I could do dairy free or soy free chocolate chip cookies but I can't manage both. This is hard.

She says it's okay but I like to feed kids and I know how hard it is for my boys at parties.

GlutenFreeManna Rising Star

flourless chocolate cupcake? Open Original Shared Link

Note--she has a note that this will not work without eggs (vegan). However as long as he can have eggs I think this recipe would work with palm shortening or coconut oil in place of the butter. I have made several cakes (just not this specific recipe, sorry) using palm shortening afor the butter/margerine nd I cannot tell the difference once baked. If you can get that dairy free/soy free/gluten free Earth Balance spread that might be an option as well.

GlutenFreeManna Rising Star

Oops, I just saw a similar suggestion was already made. Dairy free AND SOY free chocolate is hard to find. :( I use Enjoy Life brand but I only foudn it recently in one store here.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

Maybe some homemade pudding made with coconut milk? Try altering this recipe--

GlutenFreeManna Rising Star

Orange cake:

Open Original Shared Link

I have no idea if this recipe works since there are no reviews. It seems like the flour is misisng from it or something but if I'm reading it right maybe not.

love2travel Mentor

How about meringues or individual pavlovas? Gives you license to be creative and fun to look at and eat.

Poppi Enthusiast

Thanks everyone. With all the other party prep I am just going to have to make sure he has a safe plate of fruit, candies, chips and veggies and trust his Mom that he'll be happy with a Cashew Lara bar for dessert.

mommida Enthusiast

I know I'm late posting but just in case it comes up again. Cotton candy! You can buy it different stores in little tubs. The other kids might just want to eat cotton candy too. Pixie sticks. Would have to check the label on these ~Smarties? Necco wafers?

When you start having a lot of food limitations start thinking just sugar.

Poppi Enthusiast

I know I'm late posting but just in case it comes up again. Cotton candy! You can buy it different stores in little tubs. The other kids might just want to eat cotton candy too. Pixie sticks. Would have to check the label on these ~Smarties? Necco wafers?

When you start having a lot of food limitations start thinking just sugar.

We have some pretty serious food colouring allergies in our home. My oldest son hallucinates and has suicidal thoughts if he eats something with food colouring. I'm not as bad but I definitely get twitchy and anxious. So things like cotton Candy, Smarties etc are off our list too. :(

Marilyn R Community Regular

Is watermelon in season where you live? You can carve some really cool things that aren't as difficult as they look, and are really fun!

Open Original Shared Link

Mizzo Enthusiast

How about meringues or individual pavlovas? Gives you license to be creative and fun to look at and eat.

This is a geat suggestion, I have had peppermint meringue cookies and they were fabulous. Don't have a recipe but google it.

You can make a meringue tower, like a cupcake tower.

love2travel Mentor

This is a geat suggestion, I have had peppermint meringue cookies and they were fabulous. Don't have a recipe but google it.

You can make a meringue tower, like a cupcake tower.

Yes - plus you can add so many things to the batter such as toasted slivered almonds, coconut, chocolate chunks, etc. I think meringues and pavlovas are underrated for something so simple and delicious (not to mention incredibly cheap).

mommida Enthusiast

When my daughter was off all top 8, gluten, peas, and food dyes we learned how to make hard candy. It isn't that hard, just find molds or make them with aluminun foil.

Really the childrens food allergy network was very helpful and search through "non-food" for "tubies"(feeding tube kids).

I really like the watermelon idea and I just remembered popsicles and very basic frozen sorbet.

GFinDC Veteran

kind of late I guess. But one treat you can make fairly easy is microwave peanut brittle. You don't have to use peanuts in it at all. You can use dried fruit, sunflower seeds, coconut shreds, pumkpin seeds, toasted sesame seeds etc. Follow the recipe and experiment. There are lots of recipees on the web. Spread it on a sheet of wax paper to cool. You can also sprinkle carob powder or cocnut on top. Then cut it in squares with a big knife.

domesticactivist Collaborator

This is late but I figure you'd still like ideas for next time. What about macaroons? I have a recipe on our blog:

They're even better with orange curd on top, but we haven't posted that recipe yet. You'll have to stay tuned till my partner gets around to writing it up!

Poppi Enthusiast

Thanks everyone.

I'm hoping to have this boy over to play with my son. I'd like to feed him well and eat myself so that means coming up with snacks without:

Gluten (both of us)

Rice (him)

Soy (him)

Dairy (him)

Almonds (him)

Food dyes (me and my kids)

Coconut (me)

Strawberries, Kiwi and Pineapple (him)

Can anyone think of milk and butter substitutes that are not dairy, rice soy or coconut? I can handle a little bit of coconut milk or oil but I prefer to avoid it because it makes my throat itch and my stomach hurt if I have very much, I can't handle it at all if it's raw. I made some great cinnamon buns today that would be a safe treat to share as long as I can replace 2 Tbsp of butter and 2/3 cup of milk.

I'll try some meringues too, that sounds great.

sa1937 Community Regular

Thanks everyone.

I'm hoping to have this boy over to play with my son. I'd like to feed him well and eat myself so that means coming up with snacks without:

Gluten (both of us)

Rice (him)

Soy (him)

Dairy (him)

Almonds (him)

Food dyes (me and my kids)

Coconut (me)

Strawberries, Kiwi and Pineapple (him)

Can anyone think of milk and butter substitutes that are not dairy, rice soy or coconut? I can handle a little bit of coconut milk or oil but I prefer to avoid it because it makes my throat itch and my stomach hurt if I have very much, I can't handle it at all if it's raw. I made some great cinnamon buns today that would be a safe treat to share as long as I can replace 2 Tbsp of butter and 2/3 cup of milk.

I'll try some meringues too, that sounds great.

Wow! That's a lot of things to avoid. For the butter, how about Earth Balance...they have a soy-free version. I don't know what it's made of. And as a milk substitute, some people use Vance's Dari-Free (I have no idea what the ingredients are though). Might be worth checking it out.

GlutenFreeManna Rising Star

Thanks everyone.

I'm hoping to have this boy over to play with my son. I'd like to feed him well and eat myself so that means coming up with snacks without:

Gluten (both of us)

Rice (him)

Soy (him)

Dairy (him)

Almonds (him)

Food dyes (me and my kids)

Coconut (me)

Strawberries, Kiwi and Pineapple (him)

Can anyone think of milk and butter substitutes that are not dairy, rice soy or coconut? I can handle a little bit of coconut milk or oil but I prefer to avoid it because it makes my throat itch and my stomach hurt if I have very much, I can't handle it at all if it's raw. I made some great cinnamon buns today that would be a safe treat to share as long as I can replace 2 Tbsp of butter and 2/3 cup of milk.

I'll try some meringues too, that sounds great.

For baking try Palm oil shortening. It's just like Crisco in texture and has pretty much no taste. I have used it for cakes and cookies with good results. And it's great for greasing pans too. I use extra LIGHT olive oil (NOT Extra virgin) for any baking calling for oil or even if it says melted butter you can usually use oil instead.

For spreading on toasts or sandwiches you can use mayo, avocado, jams or jelly, apple butter, pumpkin butter, sunflower butter, cashew butter, etc.

For a milk substitute you could try hemp milk--just make sure it is soy free and gluten free because they seem to put soy in a lot of milk subs.

I have also heard of hazelnut milk although I have not seen it anywhere.

Also, instead of straight coconut milk (the thick stuff from the can) have you tried the coconut milk "beverages" that come in half gallon cartons? It's not as "coconuty" flavor-wise and may not give you a stomach ache if just used in baking. You do have to read the label carefully to make sure it's soy free. I have seen coconut beverage by Silk and also by So Delicious. You might have different brands up there however. It's a good option for putting over cereal--if you can find any cereal he can have--maybe his mom can send some or you could do quinoa, gluten-free oats or buckwheat groats?

Is he only allergic/intolerant to cow's milk? Have you asked his mom if he can do goat or sheep's milk? When I was just lactose intolerant I could use goat's milk and goat's cheese without any trouble but once I became outright allergic to milk protein I started having reactions to goats milk too.

Another idea for anything that is savory instead of sweet you can just use broth instead of milk. Like for mashed potatoes, I use chicken broth. For some soups that call for a little milk I just use more broth instead and thicken it with potato flakes or corn starch.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,772
    • Most Online (within 30 mins)
      7,748

    Brandi J
    Newest Member
    Brandi J
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      The following two lists are very helpful for anyone who is gluten sensitive and needs to avoid gluten when shopping. It's very important to learn to read labels and understand sources of hidden gluten, and to know some general information about product labelling--for example in the USA if wheat is a possible allergen it must be declared on a product's ingredient label like this: Allergens: Wheat.      
    • trents
      Tammy, in the food industry, "gluten free" doesn't mean the same thing as "no gluten". As Scott explained, the FDA (Food and Drug Administration) allows food companies to use the "gluten-free" label as long as the product does not contain more than 20 ppm (parts per million) of gluten. This number is based on studies the FDA did years ago to determine the reaction threshold for those with celiac disease. And the 20 ppm figure works for the majority of celiacs. There are those who are more sensitive, however, who still react to that amount. There is another, stricter standard known as "Certified Gluten Free" which was developed by a third party organization known as GFCO which requires not more than 10 ppm of gluten. So, when you see "GFCO" or "Certified Gluten Free" labels on food items you know they are manufactured with a stricter standard concerning gluten content. Having said all that, even though you may read the disclaimer on a food item that says the spices may contain wheat, barley or rye (the gluten grains), you should be able to trust that the amount of gluten the spices may contain is so small it allows the total product to meet the requirements of gluten free or certified gluten free labeling. I hope this helps.
    • Tammy Pedler
      As soon as I see gluten free I read the labels. I always find stuff that I cannot have on the products them selfs. Like spices, when the labels says  everything listed and then after like say garlic salt then the next thing is spices. When it says that that can contain wheat and other things I can’t have.. 
    • Scott Adams
      While hypoglycemia isn't a direct, classic symptom of celiac disease, it's something that some individuals with well-managed celiac disease report, and there may be a few plausible explanations for why the two could be connected. The most common theory involves continued damage to the gut lining or nutrient deficiencies (like chromium or magnesium) that can impair the body's ability to regulate blood sugar effectively, even after gluten is removed. Another possibility is delayed stomach emptying (gastroparesis) or issues with the hormones that manage blood sugar release, like glucagon. Since your doctors are puzzled, it may be worth discussing these specific mechanisms with a gastroenterologist or endocrinologist. You are certainly not alone in experiencing this puzzling complication, and it highlights how celiac disease can have long-term metabolic effects beyond the digestive tract.
    • trents
      Paracetamol, aka, acetaminophen (Tylenol) just does not do anything for me as far as pain relief. It does help with fevers, though.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.