Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Butter Replacement


Coinkey

Recommended Posts

Coinkey Apprentice

Hi, I am wondering if anyone knows of an alternative to butter that does not contain - gluten, soy or dairy? If it's a lost cause, can you give me ideas on:

How to flavor my veggies so they are a little more enticing

How to replace butter in recipes appropriately/ get over not being able to eat buttery things

Any tips appreciated, even if it is "Suck it up, Buttercup!"


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sb2178 Enthusiast

Coconut oil works well in bakery that's not too finicky or in recipes written for it.

I used olive or peanut oil on the stovetop. Sesame oil can also add a little elan, as does walnut oil if you just want a little fat on them. If you've got specific foods/recipes, we'll have better ideas.

i.e. grean beans = great with sesame oil, spinach = wonderful with olive oil and garlic, etc

-->if you don't want to bother with herbs/spices, you can make yourself a couple little bottles of infused oils or vinegars to use on your regular veg.

Lisa Mentor

Hi, I am wondering if anyone knows of an alternative to butter that does not contain - gluten, soy or dairy? If it's a lost cause, can you give me ideas on:

How to flavor my veggies so they are a little more enticing

How to replace butter in recipes appropriately/ get over not being able to eat buttery things

Any tips appreciated, even if it is "Suck it up, Buttercup!"

Check out Earth Balance, Buttercup! ;):D

Open Original Shared Link

GlutenFreeManna Rising Star

I thought I answered this topic already, what happened to my response?

ETA: Oh, never mind, it was a similar thread yesterday:

Hope those answers help you some. :)

Coinkey Apprentice

I thought I answered this topic already, what happened to my response?

ETA: Oh, never mind, it was a similar thread yesterday: http://www.celiac.co...ter-substitute/

Hope those answers help you some. :)

That's what I get for being a little lazy today. I briefly thought about searching for a similar post but couldn't be bothered... and my veg had already been tossed in the pot. Yes, those answered did help. I am wondering now if the Earth Farm? (bad memory....) soy free replacement is available in Canada, the website seemed to be for the US.

I used Almond Milk to help stick the herbs to my cauliflower and broccoli- it was actually quite nice.

Coinkey Apprentice

ahem... Earth Balance.... hehehe.

So, it seems like I will be going on a hunt for flavorful oils, herbs, spices and Earth Balance soy free spread.

GlutenFreeManna Rising Star

That's what I get for being a little lazy today. I briefly thought about searching for a similar post but couldn't be bothered... and my veg had already been tossed in the pot. Yes, those answered did help. I am wondering now if the Earth Farm? (bad memory....) soy free replacement is available in Canada, the website seemed to be for the US.

I used Almond Milk to help stick the herbs to my cauliflower and broccoli- it was actually quite nice.

No worries! I was just really confused because I thoguht I had answered and my answer was not in the thread. That will teach me to read who is asking the question! :lol:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

ahem... Earth Balance.... hehehe.

So, it seems like I will be going on a hunt for flavorful oils, herbs, spices and Earth Balance soy free spread.

MAKE sure you get the SOY FREE Earth Balance -it is the RED tub. :) Hubby does the shopping (what a doll, I know) and made a boo-boo with the wrong EB and had to bring it back :(

BTW...you gave one of my favorite answers to a question about CC and people who do not believe it's possible--you said to pick your nose and wipe the boogers and then put your finger in the dip--that was you, right? That was AWESOME!!! :lol:

Ginsou Explorer

Ten thumbs up for Earth Balance...soy,dairy,gluten free, in the red and yellow container. It costs about $4.49 for a 15 oz. container. I use it all the time for baking and on vegetables. Before this product became available, I used coconut oil on veggies, and still do from time to time, especially on corn on the cob. I don't miss margarine at all.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,048
    • Most Online (within 30 mins)
      7,748

    Dianak
    Newest Member
    Dianak
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Scott Adams
      BTW, we've done other articles on this topic that I wanted to share here (not to condone smoking!):    
    • Colleen H
      Hi everyone  This has been a crazy year so far... How many people actually get entire sensory overload from gluten or something similar ?  My jaw is going nuts ..and that nerve is affecting my upper back and so on ...  Bones even hurt.  Brain fog. Etc  I had eggs seemed fine.   Then my aid cooked a chicken stir fry in the microwave because my food order shorted a couple key items .   I was so hungry but I noticed light breading and some ingredients with SOY !!! Why are we suffering with soy ? This triggered a sensitivity to bananas and gluten-free yogurt it seems like it's a cycle that it goes on.  The tiniest amount of something gets me I'm guessing the tiny bit of breading that I took one tiny nibble of ...yikes ..im cringing from it .. Feels like my stomach is going to explode yet still very hungry 😔  How long does this last?! Thank you so much 
    • Scott Adams
      This is an older article, but may be helpful.  
    • gfmom06
      I have had orthodontic work done. The 3M invisalign material was no problem. BUT my retainers are another matter. They seemed okay for a few months. Now, however, they cause a burning sensation on my tongue, gums and insides of my lips. The burning sensation is now spreading to my throat. I notice it when I breathe. This is annoying and interferes with my enjoyment of eating. I am visiting with my provider tomorrow. We'll see where this goes from here.
    • Beverage
      Exactly which blood tests were done? There are a few different ones and some docs don't do them all. Also, your results and reference ranges for each?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.