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Eri82

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Eri82 Newbie

Well, I have posted a topic a while back about how miserable my life was ( ten friggin years) of scarfing down gluten, not even knowing it was making me sick. Ok, fast forward several months of gluten-free diet. I am sooo different! First, my mysterious yet severe fatigue is GONE. My joints, which would always be in so much pain (I thought I would need a knee replacement at the age of 30) DO NOT HURT AT ALL ANYMORE. My digestive issues have cleared up.. My skin, hair and nails are finally starting to look and feel healthy. I have energy which is now consistent with my age (29, but before I felt 92) I no longer crave junk food like madness, and my weight is slowly yet surely getting down to a healthy number. While officially I am "Non-celiac gluten intolerant", I have no desire to eat gluten at all-I don't want to go back ever!!( ok, maybe just once a year funnel cake at the carnival) Thanks to everyone on gluten-free forum!!


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joej1 Apprentice

Amazing. I am headed in that direction too but i was really sick and it is taking a while. =)

  • 4 weeks later...
Isidor Newbie

Yaaaaaaay!!!!!!! I am going down the same road as you are!!!!!!!!!!!!!!!!!

AMom2010 Explorer

Yay for you! I am coming up on a month gluten free and my joint pain and fatigue are gone. Face has cleared up quite a bit too! It's funny you mention funnel cake as your most desired gluten item, it's the one thing I would never in a million years touch! Got sick from eating one at Six Flags when I was 8 or so. I don't miss gluten all all either, in fact I can't even narrow in on one item I would die to have again.

  • 2 weeks later...
GlutenGladi8or Apprentice

Welcome to our exclusive club (although not a choice for any of us!) Those days are over for me and every week has gotten better and better. Onward and upward!

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    • Scott Adams
      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
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