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Healing Process

Debijean

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Debijean Newbie
Debijean
Posted

I started a gluten free diet 9 months ago. Many of my symptoms (joint and muscle pain, headaches) stopped. 2 months ago I was diagnosed with celiac disease, so I cut all all small traces of gluten I was missing before, like medications. I feel I am doing a good job at watching everything I eat so that I am not getting gluten accidentally.

So with that said, I have been healing for a good 2 months but I have been getting a lot of stomach aches and pains. Does anyone else get this? I am wondering if it isn't due to the healing that is happening. Some symptoms I never got rid of are the fatigue and ataxia. Those haven't changed since I went gluten free, but the stomach pain I never had before. The stomach pain is rather regular, pretty much every day. I did get glutened accidentally once and that was a far worse pain, this is just a constant dull ache type of pain.

I would like to know if anyone else seems to get this pain.

Thanks!

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eatmeat4good Enthusiast
eatmeat4good
Posted

A few months after I went gluten free I started getting really dramatic stomach rumbling that was constant every day for a few weeks. I didn't have any other symptoms of glutening so I just stayed the course with the gluten free diet and I imagined it was my "Baby Villi" growing back. I don't know if it was or not...but eventually it went away as I healed.

frieze Community Regular
frieze
Posted

the neuro issues take the longest to heal, that said, sometimes they don't completely go away. The best that can be done is to stop progression. However, be for you give up on that, i would try CoQ10 supplimentation. Good luck

SarahJimMarcy Apprentice
SarahJimMarcy
Posted

Could it be lactose intolerance?

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      4.5 years into diagnosis, eating gluten-free and still struggling: would love support, tips, & stories

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      Hello @Heavenly Flower Welcome to the forum!  It will take time to master the diet and find what foods you can eat but I'd suggest what might make it easier is to keep a food diary.   You can write down what you ate, and then any symptoms that arise in a day.  Patterns do start to emerge. Also, it is worth bearing in mind that sometimes intolerances are temporary. I was temporarily dairy intolerant following diagnosis, and my gastroenterologist advised I should come off dairy for 3 weeks to see if it helped with painful lower abdominal bloating, and it did.  As I have healed I have been able to consume it again. If you get symptoms consuming 'pure oats' (gluten free oats, i.e. oats grown apart from and processed separately to gluten containing crops, andthe only oats we as coeliacs should be eating), the advice here in the UK is to stop eating them, then try them again in about six months.   Not to discourage you but it too me some years to be able to eat them without getting a sore stomach, but now so long as I don't overdo things, I can eat them every day.
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