Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Feeling Dumb

Sarah P

Recommended Posts

Sarah P Rookie
Sarah P
Posted

I was diagnosed 2 weeks ago and have been doing pretty good about staying Gluten Free. I know I am still dealing with some cross contamination as we don't have the money to throw all our cross contaminated food away, although we are working on it and I try to avoid it. But, last night I was out with my kids and my friend had cheesy bread. I talked myself into the fact that one little pieced wouldn't kill me. OH MY GOD. About an hour later it felt like I had a ball stuck in my esophogus and I woke up this morning and it is still there. It hurts so bad!! Aparently one tiny piece is THAT BAD. I think I have learned my lesson.

My dietician told me there would be slip ups but I feel like an idiot.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Takala Enthusiast
Takala
Posted

Think of it as training yourself successfully to be gluten free.......

pricklypear1971 Community Regular
pricklypear1971
Posted

Yeah, I'm at the point where when I pass a bakery with beautiful cakes in the window I literally see a box of rat poison. And my DH areas itch in sympathy and remembrance.

I ate some gluten-free Lays at my FIL's this week. Knew better (cc from gluteny hands in the bag, etc.). Within 30 minutes I wanted to hurl. Won't do that again.

IrishHeart Veteran
IrishHeart
Posted

Don't feel like an idiot, hon! ;) You did the most human thing there is. You tested it to see what would happen. Not only did you test gluten, but you went for dairy, too--wow, you are a daredevil :lol:

Maybe (subconsciously) you just needed to convince yourself that gluten is really that toxic to you and so, whatever teensy bit of "denial" was left just got squashed big time.

You're going to be all right! Drink a LOT of water today.

Best wishes!

Sarah P Rookie
Sarah P
Posted
  • Author

Thanks everyone! That makes me feel better. I went to the store again today and got some more gluten free food and and throwing some bad stuff out! Even got a new toaster. :lol:

Lisa Mentor
Lisa
Posted

I ate some gluten-free Lays at my FIL's this week. Knew better (cc from gluteny hands in the bag, etc.). Within 30 minutes I wanted to hurl. Won't do that again.

If you are having thowing-up issues (or hurling :unsure:) , you might have another intolerance. Many people have has issues with Potato chips and not necessarily related to gluten. You might look into soy or canola.

pricklypear1971 Community Regular
pricklypear1971
Posted

If you are having thowing-up issues (or hurling :unsure:) , you might have another intolerance. Many people have has issues with Potato chips and not necessarily related to gluten. You might look into soy or canola.

So far that particular feeling has been reserved for that one time. Only other time I've been quesy is from too much sugar/fat. Or the stupid iron pills. But potatoes are ok. I've been fine with other fried chips - corn, potato. I'm pretty ure it was cc from gluten. My FIL is a widower - and I am the only female - surrounded by every possible age of male - all of which slap gluten around and are not exactly super sanitary.

I knew better.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


AVR1962 Collaborator
AVR1962
Posted

Don't feel dumb. At first I wanted to figure out just how sensative I was, I also wanted to make sure of what I was delaing with and reacting to so I did the same and every single time I had a reaction and the more you stay gluten-free you will probably find your reactions to be worse with time, at least I have.

  • 2 weeks later...
TracyandLyss Newbie
TracyandLyss
Posted

I have thought about doing the same thing..just trying it to see what would happen, but I haven't YET. My fear is that when I was diagnosed I had no symptoms what so ever. I have read many posts from people who stated they had mild symptoms to begin with and then when they did get gluten in their systems they got violently ill. I don't do ill well!!! I have only been gluten free for one month but our home has been gluten free for two, since my daughter was diagnosed a month prior. She also had no symtoms. I was told that a crumb or just the slightest cross contamination is as bad as eating a loaf of bread, does anyone know if that is true??

puppyrasier Newbie
puppyrasier
Posted

Yeah, I'm at the point where when I pass a bakery with beautiful cakes in the window I literally see a box of rat poison. And my DH areas itch in sympathy and remembrance.

I ate some gluten-free Lays at my FIL's this week. Knew better (cc from gluteny hands in the bag, etc.). Within 30 minutes I wanted to hurl. Won't do that again.

Thanks for the tip I just got diagnosed last week and am trying to figure this whole gluten-free and cross contamination thing out.

melikamaui Explorer
melikamaui
Posted

I think a lot of us have done that. Don't feel bad. I did it three times! I kept thinking that it was all in my head, and so I tested it on three different occasions. Not THAT'S stupid! :blink:

gailc Newbie
gailc
Posted

Thanks everyone! That makes me feel better. I went to the store again today and got some more gluten free food and and throwing some bad stuff out! Even got a new toaster. :lol:

I gave all mine away except I forgot the Beano, big mistake! I gave the food to a friend who is down on luck. Lost job, car died etc.

I let her decide to keep or throw away, some was quite old, some very fresh.

Like the other person said, don't eat canola. You can try it when you are better if you want to go through all that again.

gluten-free foods will be easier to find in the future as more and more people buy them. Sprouts has some, Whole Foods some.

Best thing to do is just eat fruits vegetables and gluten-free breads and fresh meat or fish and salads. That's a great diet.

I'm down to one slice of bread a day.

Tonite I make a gluten-free pumpkin pie.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,345
    • Most Online (within 30 mins)
      7,748
    Louise Sullivan
    Newest Member
    Louise Sullivan
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Gluten exposure when trying to conceive

      By trents · Posted

      My reaction to a gluten bolus exposure is similar to yours, with 2-3 hours of severe abdominal cramps and intractable emesis followed by several hours of diarrhea. I don't necessarily equate that one large exposure to gluten with significant intestinal lining damage, however. I think it's just a violent reaction to a what the body perceives to be a somewhat toxic substance that I am no longer tolerant of because I have quit exposing myself to it regularly. It's just the body purging itself of it rather than an expression of significant damage. Before diagnosis, when I was consuming gluten daily, I had little to no GI distress. I was, for the most part, a "silent celiac". The damage to my small bowel lining didn't happen all at once but was slow and insidious, accumulating over a period of years. The last time I got a big shot of gluten was about three years ago when I got my wife's wheat biscuits mixed up with my gluten-free ones. There was this acute reaction after about two hours of ingestion as I described above. I felt washed out for a few days and fully recovered within a week or so.  Now, I'm a 74-year-old male. So, I'm not worried about being pregnant. And I don't want to contradict your physicians advice. But I just don't think you have done significant damage to your small bowel lining by one episode of significant gluten ingestion. I just don't think it works that way.
    • Skydawg
      Gluten exposure when trying to conceive

      By Skydawg · Posted

      Wondering about some thoughts on how long to wait to try to get pregnant after a gluten exposure?  I have been diagnosed for 10 years and have followed the diet strictly. I have been cross contaminated before, but have never had a full on gluten exposure. I went to a restaurant recently, and the waiter messed up and gave me regular bread and told me it was gluten free. 2 hours later I was throwing up for the whole evening. I have never had that kind of reaction before as I have never had such a big exposure. My husband and I were planning to start trying to get pregnant this month. My dr did blood work to check for electrolytes and white blood cells, but did not do a full nutritional panel. Most of my GI symptoms have resolved in the past 2 weeks, but I am definitely still dealing with brain fog, fatigue and headaches. My dr has recommended I wait 3 months before I start to try to get pregnant.   I have read else where about how long it can take for the intestine to fully heal, and the impacts gluten exposure can have on pregnancy. I guess I am really wondering if anyone has had a similar experience? How long does it take to heal after 1 exposure like that, after following the diet so well for 10 years? Is 3 months an okay amount of time to wait? Is there anything I can do in the meantime to reduce my symptoms? 
    • ShadowLoom
      Gluten Free Cannabis Edibles

      By ShadowLoom · Posted

      I’ve used tinctures and made my own edibles with gluten-free ingredients to stay safe. Dispensary staff don’t always know about gluten, so I double-check labels or just make my own.
    • Scott Adams
      Damage after 13 years gluten free

      By Scott Adams · Posted

      It's great to hear that there are some good doctors out there, and this is an example of why having a formal diagnosis can definitely be helpful.
    • RMJ
      Damage after 13 years gluten free

      By RMJ · Posted

      Update: I have a wonderful new gastroenterologist. She wants to be sure there’s nothing more serious, like refractory celiac, going on. She ordered various tests including some micronutrient tests that no one has ever ordered before.  I’m deficient in folate and zinc and starting supplements for both. I’m so glad I decided to go to a new GI!
×
×
  • Create New...