Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rustic Italian Dumplings - Nude Ravioli


cyberprof

Recommended Posts

cyberprof Enthusiast

I am part Italian and I loved Italian pasta, ate it all the time. But even gluten-free pasta is not good for me and I've reduced my refined carbs. However, I can't give up my Italian food so I'm always on the look-out for fun dishes. This one has the benefit of not only being gluten-free and low grain AND it's also quicker than lasagne. One caveat is that it is not low fat and would be hard to convert to dairy-free but now that my CF/DF son has gone to college I get free rein.

The recipe calls for homemade pasta sauce but I used jarred.

It is a really pretty dish with the Italian Flag colors - red, green and white. Would be good for a dinner party or potluck. Enjoy!

Baked Spinach Dumplings

Malfatti gratinati (sometimes called gnocchi gnudi or ravioli gnudi, nude gnocchi and nude ravioli)

Adapted from Twelve: A Tuscan Cookbook and this blog Open Original Shared Link

Serves 6-8 (about 30 dumplings)

1 quantity of Béchamel Sauce (recipe below)

2 cups Simple Tomato Sauce (about ½ the quantity of the recipe below)

2 lb, 10 oz fresh spinach (1 lb, 2 oz cooked spinach) Note: If using frozen spinach, use 2 lb frozen Chopped Baby Spinach

1 lb, 2 oz fresh ricotta cheese

2 eggs, lightly beaten

1 cup freshly grated Parmesan cheese

Freshly grated nutmeg

Salt and pepper

Butter for greasing baking dish

½ cup gluten-free flour (I used a blend but rice or garbanzo would work)

Prepare the fresh tomato sauce, and set aside.

Cook the spinach according to the package directions, drain, and let cool. When it has cooled, squeeze out the water with your hands (this is important, as extra water will make it difficult for the dumplings to hold their shape).

In a medium bowl, combine the spinach, ricotta cheese, eggs, half the Parmesan cheese and a grating of nutmeg. Season with salt and pepper, and mix with a wooden spoon to make a soft mass. Set aside.

Preheat the oven to 350 degrees F.

While the oven is preheating, prepare the béchamel sauce.

Liberally butter a large baking dish (I used 9 x 12 dish). Spoon a little of the béchamel sauce onto the bottom of the dish to just cover it.

Put the flour on to a flat plate and pat your hands in the flour. Using a tablespoon and your hands, form dumplings the size of a small egg, slightly elongated (about 2 ½ inches long by 1 ½ inches wide). Dust them very lightly in the flour and put them onto the béchamel in neat rows. Cover with the remaining béchamel. Splash the surface with the tomato sauce and sprinkle with the remaining Parmesan cheese. Bake for 30 minutes, or until the top is lightly golden. Serve hot.

**********

Besciamella

Béchamel Sauce

Makes 4 cups

7 tablespoons unsalted butter

¼ cup gluten-free flour (I used a blend but rice or garbanzo would work)

2 tablespoons corn starch

4 cups whole milk

Salt and pepper

Freshly grated nutmeg

Add cornstarch to milk and mix. Heat the milk in a saucepan or microwave. In a separate medium saucepan, melt the butter, and then add the flour. Stir with a wooden spoon and cook for a minute or two until it is lightly golden. Add a ladleful of the warm milk and stir well so it does not form lumps. Continue adding the milk in ladlefuls and stirring constantly until all the milk has been incorporated. Season with salt and pepper, and a generous grating of nutmeg. Continue cooking and stirring on low heat for another 10 minutes to thicken. It should be very smooth. Remove from the heat. Just before using, give it a good whisking.

***

Simple Tomato Sauce

Pomarola Semplice

Makes about 4 cups

4 garlic cloves, peeled and lightly crushed with the flat of a large knife

6 tablespoons olive oil

3 lb ripe, fresh tomatoes, skinned and chopped (or two, 28-ounce cans of San Marzano whole, peeled tomatoes with juice)

Salt and pepper

12 fresh basil leaves, roughly torn

If using canned tomatoes, dump tomatoes and juice into a bowl and break up the tomatoes with your hands. Put the garlic and olive oil into a saucepan over medium heat. When the garlic begins to sizzle, add the tomatoes. Season with salt and pepper. Cook, stirring occasionally, about 20-25 minutes, until the tomatoes have melted into a thick, smooth sauce (if using canned tomatoes, the cooking time is slightly less, about 15 minutes from when the tomatoes begin to boil). Add the basil and turn off the heat.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Marilyn R Community Regular

I applaud you, but I'm exhausted by just reading the recipe! Good for you, I bet it was delicious. :D

alex11602 Collaborator

That sounds delicious!!! Thank you for the recipe.

cyberprof Enthusiast

That sounds delicious!!! Thank you for the recipe.

You're welcome!

love2travel Mentor

Yum! My kind of recipe. I love making pasta, dumplings, gnocchi and so on and it is so reassuring that there is no reason to ever have to settle for yucky gluten free food! I made a big batch of delicious marinara sauce and am actually making something similar to your recipe tomorrow evening with homemade ricotta (easy to make). :D

cyberprof Enthusiast

Yum! My kind of recipe. I love making pasta, dumplings, gnocchi and so on and it is so reassuring that there is no reason to ever have to settle for yucky gluten free food! I made a big batch of delicious marinara sauce and am actually making something similar to your recipe tomorrow evening with homemade ricotta (easy to make). :D

I've been making marinara myself but I forgot to thaw it so I used store-bought.

Homemade ricotta sounds good...I've been too busy to learn but I should try.

love2travel Mentor

I've been making marinara myself but I forgot to thaw it so I used store-bought.

Homemade ricotta sounds good...I've been too busy to learn but I should try.

Gnudi are so fabulous with roasted butternut squash and sage, too, in addition to the bechamel or with browned butter sauce. Man, am I getting hungry!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



notme Experienced

this sounds delicious! i am going to try it - what sort of meat (for the husband) would you suggest would go well with it? italian sausage? meatballs? what do you serve with it if anything else? it sounds like a complete meal to me but i know what the first question out of his mouth will be LOL (he is not a huge spinach fan either but that is TOO BAD ;) )

kareng Grand Master

this sounds delicious! i am going to try it - what sort of meat (for the husband) would you suggest would go well with it? italian sausage? meatballs? what do you serve with it if anything else? it sounds like a complete meal to me but i know what the first question out of his mouth will be LOL (he is not a huge spinach fan either but that is TOO BAD ;) )

What if, instead of covering with plain pasta sauce, you made some with meat - either Ital sausage or hamburger?

I'm going to try this. But I don't think I will put the white sauce on the bottom. I'll just use a little extra red sauce for the bottom. Too lazy to make the white sauce and might save a few calories.

notme Experienced

that sounds like a great idea - also a one pan wonder :) i am going to try it with the white sauce and sausage in marinara (red) - i have one batch of red sauce left in the freezer that this will work great with - yeh!

  • 3 weeks later...
notme Experienced

made this for dinner tonight and it was DEE-LISH-OUS!!! thank you so much for posting the recipe :) it was easy to make and daughter said she had this at a restaurant and that these were better. thank you thank you :)

cyberprof Enthusiast

made this for dinner tonight and it was DEE-LISH-OUS!!! thank you so much for posting the recipe :) it was easy to make and daughter said she had this at a restaurant and that these were better. thank you thank you :)

Awww...this made my day! Glad you liked it.

freeatlast Collaborator

I'm thinkin' this might make a wonderful alternative Thanksgiving main course this year. I'm not a huge turkey fan.

Jenny (AZ via TX) Enthusiast

This sounds sooooo good. I just bought all the ingredients and am going to make it tonight. I'm going to try it with just the red sauce to save on fat and calories like a previous poster mentioned. Before I had to go gluten-free, one of my favorite meals was the spinach/cheese raviolis. I love anything with the spinach/cheese combo.

Jenny (AZ via TX) Enthusiast

We just got through eating and it was wonderful. My husband really liked the dumplings and so did I! I think he was surprised since there was no pasta in it. I only used a marinara sauce since I wanted to save on the fat and it was exceptional. I can't imagine how good it would be with the bechamel sauce too. Just sinful.

Also, the ricotta cheese was only 15 oz. I used the Lucerne brand. What brand did you use that came in a container of 1 lb 2 oz?

So, thanks for the recipe. This is a keeper and I'll probably have it for lunch tomorrow.

pricklypear1971 Community Regular

We just got through eating and it was wonderful. My husband really liked the dumplings and so did I! I think he was surprised since there was no pasta in it. I only used a marinara sauce since I wanted to save on the fat and it was exceptional. I can't imagine how good it would be with the bechamel sauce too. Just sinful.

Also, the ricotta cheese was only 15 oz. I used the Lucerne brand. What brand did you use that came in a container of 1 lb 2 oz?

So, thanks for the recipe. This is a keeper and I'll probably have it for lunch tomorrow.

Btw Trader Joe's sells "fresh" ricotta. I have no idea what size container...

cyberprof Enthusiast

We just got through eating and it was wonderful. My husband really liked the dumplings and so did I! I think he was surprised since there was no pasta in it. I only used a marinara sauce since I wanted to save on the fat and it was exceptional. I can't imagine how good it would be with the bechamel sauce too. Just sinful.

Also, the ricotta cheese was only 15 oz. I used the Lucerne brand. What brand did you use that came in a container of 1 lb 2 oz?

So, thanks for the recipe. This is a keeper and I'll probably have it for lunch tomorrow.

I think I used a 15 or 16 oz ricotta. I think it wouldn't matter very much either way.

Maybe I'll try it with marinara only instead of bechamel, as I'm losing weight and watching calories so I've been craving it, but haven't given into temptation!

Jenny (AZ via TX) Enthusiast

PricklyPear - I didn't know there was a difference between "fresh" and regular ricotta. I'll have to check out TJ's.

CyperProf - Is there an easy way to squeeze the water out of the spinach? I used paper towels but was thinking there must be a better way. We're having this again tonight!

notme Experienced

PricklyPear - I didn't know there was a difference between "fresh" and regular ricotta. I'll have to check out TJ's.

CyperProf - Is there an easy way to squeeze the water out of the spinach? I used paper towels but was thinking there must be a better way. We're having this again tonight!

jenny: did you use frozen spinach? i used fresh/uncooked - i had my doubts when i started mixing them into the ricotta (which i used ricotta from the refrigerator case - sargento? i think)and i was thinking 'wow, it would've been easier if i had used frozen/cooked' but it started mixing together and the dumplings weren't hard to form and i had no problem with excess water.

kareng Grand Master

PricklyPear - I didn't know there was a difference between "fresh" and regular ricotta. I'll have to check out TJ's.

CyperProf - Is there an easy way to squeeze the water out of the spinach? I used paper towels but was thinking there must be a better way. We're having this again tonight!

I have this thing, I don't know what it's called. It looks like a mesh or screen door screen made into a bowl shape . I push the thawed spinach into it very hard. It like a colander. I'll see if I can find a pic.

pricklypear1971 Community Regular

I have this thing, I don't know what it's called. It looks like a mesh or screen door screen made into a bowl shape . I push the thawed spinach into it very hard. It like a colander. I'll see if I can find a pic.

I had one and threw it out post gluten.

Loved it.

Fine-mesh colander /strainer.

kareng Grand Master

This strainer:

Open Original Shared Link

There are cheaper ones ( I have the cheap one). I didn't throw mine out because we only used it for fruit & veggie & beans & hamburger.

pricklypear1971 Community Regular

This strainer:

Open Original Shared Link

There are cheaper ones ( I have the cheap one). I didn't throw mine out because we only used it for fruit & veggie & beans & hamburger.

Yep that's it. Used it for everything because of the small size and long handle, hooks on sides. Definitely need another.

Jenny (AZ via TX) Enthusiast

NotMe - I did use frozen spinach. I thought it would be easier. Next time I will go for the fresh spinach. I pretty much went the easy way on all the ingredients except the parmigiana cheese. I bought good cheese and grated it myself.

Kareng and Pricklypear - thanks so much for the strainer info. I will get one.

As you can tell, I'm not the most advanced cook, but I can usually follow a recipe. Thanks to all of you for being so patient with me!

kareng Grand Master

I made this. Yum! I only used about a pound of fresh spinach & wilted it in the microwave. Didn't want it to taste too spinachy. Probably could have used 1/2 lb more for our tastes. I just used jarred marinara sauce. Hub wants me to add ital sausage either to the sauce or crumbled finely in the dumpling.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      how much gluten do I need to eat before blood tests?

    2. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      how much gluten do I need to eat before blood tests?

    3. - catnapt posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      how much gluten do I need to eat before blood tests?

    4. - trents replied to McKinleyWY's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Accuracy of testing concerns

    5. - Theresa2407 replied to chrish42's topic in Doctors
      4

      Doctors and Celiac.com

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,255
    • Most Online (within 30 mins)
      7,748

    Christie Fassel
    Newest Member
    Christie Fassel
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      thank you so much for your detailed and extremely helpful reply!! I can say with absolute certainty that the less gluten containing products I've eaten over the past several years, the better I've felt.   I wasn't avoiding gluten, I was avoiding refined grains (and most processed foods) as well as anything that made me feel bad when I ate it. It's the same reason I gave up dairy and eggs- they make me feel ill.  I do have a bit of a sugar addiction lol so a lot of times I wasn't sure if it was the refined grains that I was eating - or the sugar. So from time to time I might have a cookie or something but I've learned how to make wonderful cookies and golden brownies with BEANS!! and no refined sugar - I use date paste instead. Pizza made me so ill- but I thought it was probably the cheese. I gave up pizza and haven't missed it. the one time I tried a slice I felt so bad I knew I'd never touch it again. I stopped eating wheat pasta at least 3 yrs ago- just didn't feel well after eating it. I tried chick pea pasta and a few others and discovered I like the brown rice pasta. I still don't eat a lot of pasta but it's nice for a change when I want something easy. TBH over the years I've wondered sometimes if I might be gluten intolerant but really believed it was not possible for me to have celiac disease. NOW I need to know for sure- because I'm in the middle of a long process of trying to find out why I have a high parathyroid level (NOT the thyroid- but rather the 4 glands that control the calcium balance in your body) I have had a hard time getting my vit D level up, my serum calcium has run on the low side of normal for many years... and now I am losing calcium from my bones and excreting it in my urine (some sort of renal calcium leak) Also have a high ALP since 2014. And now rapidly worsening bone density.  I still do not have a firm diagnosis. Could be secondary HPT (but secondary to what? we need to know) It could be early primary HPT. I am spilling calcium in my urine but is that caused by the high parathyroid hormone or is it the reason my PTH is high>? there are multiple feedback loops for this condition.    so I will keep eating the bread and some wheat germ that does not seem to bother me too much (it hasn't got enough gluten to use just wheat germ)    but I'm curious- if you don't have a strong reaction to a product- like me and wheat germ- does that mean it's ok to eat or is it still causing harm even if you don't have any obvious symptoms? I guess what you are saying about silent celiac makes it likely that you can have no symptoms and still have the harm... but geez! you'd think they'd come up with a way to test for this that didn't require you to consume something that makes you sick! I worry about the complications I've been reading about- different kinds of cancers etc. also wondering- are there degrees of celiac disease?  is there any correlation between symptoms and the amnt of damage to your intestines? I also need a firm diagnosis because I have an identical twin sister ... so if I have celiac, she has it too- or at least the genetic make up for having it. I did have a VERY major stress to my body in 2014-2016 time frame .. lost 50lbs in a short period of time and had severe symptoms from acute protracted withdrawal off an SSRI drug (that I'd been given an unethically high dose of, by a dr who has since lost his license)  Going off the drug was a good thing and in many ways my health improved dramatically- just losing 50lbs was helpful but I also went  off almost a dozen different medications, totally changed my diet and have been doing pretty well except for the past 3-4 yrs when the symptoms related to the parathyroid issue cropped up. It is likely that I had low vit D for some time and that caused me a lot of symptoms. The endo now tells me that low vit D can be caused by celiac disease so I need to know for sure! thank you for all that great and useful information!!! 
    • trents
      Welcome, @catnapt! The most recent guidelines are the daily consumption of a minimum of 10g of gluten (about the amount found in 4-6 slices of wheat bread) for a minimum of two weeks. But if possible stretching that out even more would enhance the chances of getting valid test results. These guidelines are for those who have been eating gluten free for a significant amount of time. It's called the "gluten challenge".  Yes, you can develop celiac disease at any stage of life. There is a genetic component but also a stress trigger that is needed to activate the celiac genes. About 30-40% of the general population possesses the genetic potential to develop celiac disease but only about 1% of the general population actually develop celiac disease. For most with the potential, the triggering stress event doesn't happen. It can be many things but often it is a viral infection. Having said that, it is also the case that many, many people who eventually are diagnosed with celiac disease probably experienced the actual onset years before. Many celiacs are of the "silent" type, meaning that symptoms are largely missing or very minor and get overlooked until damage to the small bowel lining becomes advanced or they develop iron deficiency anemia or some other medical problem associated with celiac disease. Many, many are never diagnosed or are diagnosed later in life because they did not experience classic symptoms. And many physicians are only looking for classic symptoms. We now know that there are over 200 symptoms/medical problems associated with celiac disease but many docs are only looking for things like boating, gas, diarrhea. I certainly understand your concerns about not wanting to damage your body by taking on a gluten challenge. Your other option is to totally commit to gluten free eating and see if your symptoms improve. It can take two years or more for complete healing of the small bowel lining once going gluten free but usually people experience significant improvement well before then. If their is significant improvement in your symptoms when going seriously gluten free, then you likely have your answer. You would either have celiac disease or NCGS (Non Celiac Gluten Sensitivity).
    • catnapt
      after several years of issues with a para-gland issue, my endo has decided it's a good idea for me to be tested for celiac disease. I am 70 yrs old and stunned to learn that you can get celiac this late in life. I have just gradually stopped eating most foods that contain gluten over the past several years- they just make me feel ill- although I attributed it to other things like bread spiking blood sugar- or to the things I ate *with* the bread or crackers etc   I went to a party in Nov and ate a LOT of a vegan roast made with vital wheat gluten- as well as stuffing, rolls and pie crust... and OMG I was so sick! the pain, the bloating, the gas, the nausea... I didn't think it would ever end (but it did) and I was ready to go the ER but it finally subsided.   I mentioned this to my endo and now she wants me to be tested for celiac after 2 weeks of being on gluten foods. She has kind of flip flopped on how much gluten I should eat, telling me that if the symptoms are severe I can stop. I am eating 2-3 thin slices of bread per day (or english muffins) and wow- it does make me feel awful. But not as bad as when I ate that massive amnt of vital wheat gluten. so I will continue on if I have to... but what bothers me is - if it IS celiac, it seems stupid for lack of a better word, to intentionally cause more damage to my body... but I am also worried, on the other hand, that this is not a long enough challenge to make the blood work results valid.   can you give me any insight into this please?   thank you
    • trents
      The biopsy looks for damage to the mucosal lining of the small bowel from the inflammation caused by celiac disease when gluten is ingested. Once you remove gluten from the diet, inflammation subsides and the mucosal lining begins to heal. 
    • Theresa2407
      Our support groups in Iowa have tried for years to educate doctors and resource sites like this one.  We have held yearly conferences with continued education classes.   We have brought in Dr. Murray, Dr. Fasano, Dr. Green and Dr. elliott.  In those many years we may have had 2 doctors attend.  We sent them information, with no response.  I talked to my personal doctor and she said their training for Celiac was to show them a skinny man in boxer shorts and a huge stomach.  Saying if you see this, it is Celiac.  If it isn't in their playbook then they don't care.  Most call it an allergy with no mention of our immune system.  There is so much false information on the internet.  Then people don't understand why they can't get well and are acquiring more immune diseases. I mention this site to everyone.  Scott has working hard for the Celiac community.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.