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New Gluten Free Flour


mbrookes

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lemontree1 Rookie

I've only tried a couple flour blends. I can't stand Bob's Red Mill, and neither can the rest of the family. However, we really like Open Original Shared Link All Purpose Flour. They seem to be a pretty new company, and local to the Pacific Northwest. Their mix makes an excellent bread.


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organicmama Contributor

Any idea what to sub for the buttermilk powder to make the Pamela's mix blend dairy free? I'd prefer to use regular ingredients rather than a processed product I'd have to specially purchase.

Darn210 Enthusiast

Personally, I would just leave it out all together, but when making something with it, I would sub your alternative milk (rice milk, almond milk, whatever) for the water component in the recipe.

  • 1 month later...
clogger69 Rookie

I just made a lemon meringue pie using the cup4cup flour using same recipe(2c flour,2/3 shortening,1t of salt, 5-7 ice water), and I swear it is the best thing I have ate since being dx almost 3 years ago. The crust was delicious. I have only done two other pies and was not crazy about the crust. I am 71 and really missed doing the family pies! I got a free shipping deal, but still, $19.99 for 3lb of flour, but it was worth it. I spent a hour watching you-tube videos on how to roll gluten-free crust:)

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
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      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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