Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Why A Traditional Gluten Free Diet Fails


Britgirl

Recommended Posts

Britgirl Rookie

This is fascinating and a must watch for all of us.

Open Original Shared Link


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ElseB Contributor

It is interesting that he suggests that essentially all grains are bad.

Recent research from Italy indicates that several gluten-free grains are in fact safe. Researchers in Italy noted that several cereals and pseudocereals (such as tef, millet, amaranth and quinoa), have long been thought to be safe for celiacs simply because they are not classified botanically in the same family as wheat,barley or rye. In other words, their safety was assumed, based on their lack of relationship to wheat, not because they had actually been tested to ensure that they were safe. But their research found that the grains were in fact safe, in that they caused no immune reactivity.

Here's a link to the article:

Open Original Shared Link

Another thing to always keep in mind is that there is a high level of contamination of inherently gluten free grains. So people can react to rice, but its actually because of contamination with wheat. Here's a study about these high levels of contamination:

Open Original Shared Link

mamaw Community Regular

It almost makes us feel like we shouldn't eat any thing but meats, fruit & veggies for sure! Yes, that is probably the way we should go....

psawyer Proficient

I watched the whole thing. What a waste of 40 minutes of my life. Plenty of assertions, no credible evidence for it. He can't tell the difference between an allergy, an intolerance, and an autoimmune self-destruct reaction.

He uses "gluten" in the botanical sense, not in the sense we do when discussing celiac disease.

He is "Dr. Osbourne." Well, yes, technically he is. He is legally allowed to use the title. He probably expects us to believe that he is a Medical Doctor. However, he is a chiropractor.

I might take his advice for a pain in my neck, but not in my gut.

BabsV Enthusiast

I watched the whole thing. What a waste of 40 minutes of my life. Plenty of assertions, no credible evidence for it. He can't tell the difference between an allergy, an intolerance, and an autoimmune self-destruct reaction.

He uses "gluten" in the botanical sense, not in the sense we do when discussing celiac disease.

He is "Dr. Osbourne." Well, yes, technically he is. He is legally allowed to use the title. He probably expects us to believe that he is a Medical Doctor. However, he is a chiropractor.

I might take his advice for a pain in my neck, but not in my gut.

Not to mention he's got a website with a special area for 'members' -- you too can be a member if you want to cough up US$69 to join and then another US$12 PER month to stay. At least I think those were the prices when I came across him...He's on facebook and I liked his page early on when I was just learning about being gluten free (was in fact finding mode and pulling info from everywhere!) He seems to post teasers which lead right back to paying money to find out more info for anything substantive. Something about it all makes me leery.

dilettantesteph Collaborator

What bothers me about this video is how science is misrepresented. It seems to be scientific, but it gives incorrect information. Gluten is a term for storage proteins in cereal grains. Gluten sensitivity refers to a sensitivity to the gluten in wheat, barley and rye. When it comes to videos like this it is really too bad that when celiac disease is described, they used the term gluten. If they had used a more specific term this confusion wouldn't happen. Wheat, barley and rye are closely related cereal grains. The other grains are not closely related. The other grains contain gluten with the different types referred to, but they have the same name by convention, not because they are similar to the gluten in wheat, barley or rye. They do not cause problems for celias or gluten sensitives unless they have an additional sensitivity, or unless they are contaminated.

I didn't get past that part of the video, there are likely other inaccuracies.

sandsurfgirl Collaborator

I came across this guy on Facebook yesterday and spent quite a bit of time reading his website. All he does it put out teasers and try to get you to spend a ton of money for the "real" information. The price is outrageous, but it's typical of self published types. They can't get their stuff published by a real publisher because they either can't write or they don't have the credibility or backing on their info so they publish it themselves and use dirty marketing tactics to get people to overpay to offset their huge self publishing costs.

I do think a clean diet is the best way to go and the more fruits and veggies you eat the better. I read that Jack LaLanne ate 5 to 6 pieces of fruit per day, at least 10 different types of vegetables in a salad and he juiced. All those veggies are going to be good for your body no matter what.

I do agree with him that it's not healthy to eat a lot of gluten free substitute foods like cookies and cakes, etc. And it's true that sugar isn't good for you. But people who are going nuts eating that stuff or making it a staple part of their diet would be doing it if they weren't celiac and would have health problems regardless. "Junk food is bad for you" is a given fact whether it's gluten junk food or gluten free junk food.

I don't want to take in his information and be scared to eat a piece of gluten free bread. We have it hard enough as it is.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient
I don't want to take in his information and be scared to eat a piece of gluten free bread. We have it hard enough as it is.

Thanks for that. I think he is full of the excrement of a male bovine. ;)

tennisman Contributor

That website is a joke lol . In the summer I posted a few things on an article about gluten free and weight loss . It was quite hilarious what he posted he never had any good information to back arguments up . I don't listen to any gluten free advice / information unless it's from my doctor , or another celiac .

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,152
    • Most Online (within 30 mins)
      7,748

    denise.milillo
    Newest Member
    denise.milillo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.