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Gluten-Free Diet Often Difficult for Celiac Patients - dailyRx


Scott Adams

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dailyRx

For patients with celiac disease, eating a diet that's free of gluten can be tricky. But if you can get savvy at managing your diet, you'll enjoy a better quality of life. British researchers examined the diets of celiac disease patients and found that ...

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<font size="-1">For patients with <b>celiac</b> disease, eating a diet that's free of gluten can be tricky. But if you can get savvy at managing your diet, you'll enjoy a better quality of life. British researchers examined the diets of <b>celiac</b> disease patients and found that <b>...</b></font>

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With just a little bit of guidance (focusing on the perishables departments: Seafood, produce, dairy, meat, etc.) I think more and more Celiacs would find that a gluten free diet is just as economical as any other diet. Their favorite stores have thousands of gluten free items that have been inherently gluten free for thousands of years.

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      Welcome to the forum, @yellowstone! The most common ones seem to be dairy (casein), oats, eggs, soy and corn. "Formed" meat products (because of the "meat glue" used to hold their shape) is a problem for some. But it can be almost anything on an individual basis as your sensitivity to rice proves, since rice is uncommonly a "cross reactor" for celiacs. Some celiacs seem to not do well with any cereal grains.
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